Junhwa Lau -
Ironman Malaysia 2017

Quick facts

862/108/20Alle/Geschlecht/AK

F40-44Altersklasse

805Startnummer

Nationalität


1:52:44	7:42:09	6:50:45	16:48:37

Vergleiche Junhwa Lau mit anderen Athleten!

805 Lau

823 Seki ×

806 Yu ×

816 Teh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:42	00:53:42	02:49 min/100m	+10:14 (19.) ●	+12:00 (102.) ●	+11:57 (833.) ●
Schwimmen	4 km	01:52:44	00:59:02	02:48 min/100m	+13:25 (21.) ●	+15:16 (107.) ●	+15:01 (847.) ●
Schwimmen	4 km	01:52:44	01:52:44	02:49 min/100m	+23:39 (20.) ●	+27:16 (107.) ●	+26:58 (847.) ●
Wechsel		02:03:19	00:10:35	-	+03:21 (18.) ●	+03:28 (91.) ●	+02:55 (714.) ●
Radfahren	0.5 km	02:05:28	00:02:09	13.95 km/h	-00:10 (8.) ●	-00:07 (41.) ●	-00:06 (361.) ●
Radfahren	13.5 km	02:34:44	00:29:16	26.65 km/h	+00:56 (13.) ●	+01:13 (71.) ●	+02:14 (704.) ●
Radfahren	73.1 km	04:56:16	02:21:32	25.27 km/h	+10:41 (16.) ●	+11:16 (83.) ●	+16:30 (761.) ●
Radfahren	100.4 km	06:03:16	01:07:00	24.45 km/h	+07:59 (18.) ●	+07:28 (90.) ●	+09:14 (781.) ●
Radfahren	113.3 km	06:44:36	00:41:20	18.73 km/h	+07:49 (20.) ●	+08:03 (102.) ●	+08:28 (814.) ●
Radfahren	172.9 km	09:24:28	02:39:52	22.37 km/h	+18:07 (19.) ●	+19:13 (96.) ●	+22:39 (775.) ●
Radfahren	180.2 km	09:45:28	00:21:00	20.86 km/h	+01:36 (16.) ●	+01:37 (86.) ●	+02:06 (746.) ●
Radfahren	180.2 km	09:45:28	07:42:09	23.4 km/h	+46:58 (17.) ●	+48:43 (89.) ●	+01:01:05 (780.) ●
Wechsel		09:57:52	00:12:24	-	+06:04 (19.) ●	+06:23 (105.) ●	+05:10 (793.) ●
Laufen	0.2 km	09:59:45	00:01:53	09:25 min/km	-00:13 (11.) ●	+00:04 (76.) ●	-00:01 (545.) ●
Laufen	7.3 km	11:04:06	01:04:21	09:03 min/km	+15:02 (21.) ●	+17:15 (108.) ●	+16:26 (843.) ●
Laufen	11.5 km	11:37:02	00:32:56	07:50 min/km	+09:31 (21.) ●	+11:01 (110.) ●	+10:32 (854.) ●
Laufen	18 km	12:47:36	01:10:34	10:51 min/km	+16:49 (21.) ●	+20:39 (110.) ●	+18:44 (845.) ●
Laufen	18.2 km	12:51:41	00:04:05	20:25 min/km	+00:36 (15.) ●	+01:21 (96.) ●	+00:56 (747.) ●
Laufen	25.8 km	14:02:30	01:10:49	09:19 min/km	+15:53 (21.) ●	+17:57 (104.) ●	+16:08 (814.) ●
Laufen	28.7 km	14:32:16	00:29:46	10:15 min/km	+04:17 (17.) ●	+04:40 (87.) ●	+03:58 (647.) ●
Laufen	35.6 km	15:41:53	01:09:37	10:05 min/km	+12:23 (20.) ●	+13:44 (95.) ●	+11:42 (715.) ●
Laufen	35.8 km	15:45:50	00:03:57	19:45 min/km	+00:59 (19.) ●	+01:11 (103.) ●	+00:47 (770.) ●
Laufen	42.5 km	16:48:37	01:02:47	09:22 min/km	+06:40 (16.) ●	+08:10 (80.) ●	+06:20 (596.) ●
Laufen	42.5 km	16:48:37	06:50:45	09:39 min/km	+01:21:57 (21.) ●	+01:36:02 (104.) ●	+01:25:32 (797.) ●
Total	226.7 km	16:48:37	16:48:37	13.49 km/h	+02:41:59 (20.) ●	+03:01:52 (108.) ●	+03:01:40 (862.) ●

Ges	Sex	Ak	Name	#	AK
649	78	15	Kay Mui Jennifer Lem	801	F40-44	01:31:22	07:52:45	05:47:34	15:30:33
659	80	16	Hooi Hooi Ng	804	F40-44	01:46:24	07:10:40	06:19:20	15:33:31
692	84	17	Mee Han	809	F40-44	01:35:51	07:27:41	06:19:28	15:44:44
850	104	18	Sachiko Seki	823	F40-44	01:24:47	08:39:55	06:03:41	16:32:49
851	105	19	Mei Chei Yu	806	F40-44	01:53:54	07:42:51	06:49:21	16:42:26
862	108	20	Junhwa Lau	805	F40-44	01:52:44	07:42:09	06:50:45	16:48:37
876	110	21	Cindy Teh	816	F40-44	01:50:53	08:07:48	06:40:02	16:57:19