Richard Nicholas -
Ironman Malaysia 2017

Quick facts

510/447/70Alle/Geschlecht/AK

M45-49Altersklasse

929Startnummer

Nationalität


1:22:50	6:44:33	5:59:45	14:25:20

Vergleiche Richard Nicholas mit anderen Athleten!

929 Nicholas

942 Thapa ×

831 Griffiths ×

873 Yim ×

871 Ong ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:20	00:41:20	02:10 min/100m	-01:05 (62.) ●	-00:26 (366.) ●	-00:25 (416.) ●
Schwimmen	4 km	01:22:50	00:41:30	01:58 min/100m	-03:28 (48.) ●	-02:34 (301.) ●	-02:31 (347.) ●
Schwimmen	4 km	01:22:50	01:22:50	02:04 min/100m	-04:33 (52.) ●	-03:00 (315.) ●	-02:56 (364.) ●
Wechsel		01:32:56	00:10:06	-	+02:03 (97.) ●	+02:21 (603.) ●	+02:26 (688.) ●
Radfahren	0.5 km	01:35:23	00:02:27	12.24 km/h	+00:12 (104.) ●	+00:12 (602.) ●	+00:12 (681.) ●
Radfahren	13.5 km	02:03:51	00:28:28	27.4 km/h	+00:55 (90.) ●	+01:35 (566.) ●	+01:26 (623.) ●
Radfahren	73.1 km	04:12:15	02:08:24	27.85 km/h	+01:36 (69.) ●	+04:06 (470.) ●	+03:22 (522.) ●
Radfahren	100.4 km	05:09:07	00:56:52	28.8 km/h	-01:52 (53.) ●	-00:38 (360.) ●	-00:54 (402.) ●
Radfahren	113.3 km	05:41:28	00:32:21	23.93 km/h	-00:48 (62.) ●	-00:28 (387.) ●	-00:31 (437.) ●
Radfahren	172.9 km	07:58:56	02:17:28	26.01 km/h	-01:25 (62.) ●	+00:44 (392.) ●	+00:15 (441.) ●
Radfahren	180.2 km	08:17:29	00:18:33	23.61 km/h	-00:21 (61.) ●	-00:17 (351.) ●	-00:21 (389.) ●
Radfahren	180.2 km	08:17:29	06:44:33	26.73 km/h	-01:43 (63.) ●	+05:14 (397.) ●	+03:29 (445.) ●
Wechsel		08:25:35	00:08:06	-	+00:21 (77.) ●	+00:41 (484.) ●	+00:52 (563.) ●
Laufen	0.2 km	08:28:01	00:02:26	12:10 min/km	+00:30 (112.) ●	+00:31 (671.) ●	+00:32 (772.) ●
Laufen	7.3 km	09:22:10	00:54:09	07:37 min/km	+05:17 (94.) ●	+06:07 (564.) ●	+06:14 (654.) ●
Laufen	11.5 km	09:47:49	00:25:39	06:06 min/km	+02:50 (88.) ●	+03:11 (532.) ●	+03:15 (616.) ●
Laufen	18 km	10:47:25	00:59:36	09:10 min/km	+06:27 (89.) ●	+07:29 (545.) ●	+07:46 (633.) ●
Laufen	18.2 km	10:50:35	00:03:10	15:50 min/km	-00:01 (84.) ●	-00:02 (514.) ●	+00:01 (596.) ●
Laufen	25.8 km	11:51:10	01:00:35	07:58 min/km	+04:56 (83.) ●	+05:39 (509.) ●	+05:54 (592.) ●
Laufen	28.7 km	12:19:10	00:28:00	09:39 min/km	+01:38 (76.) ●	+02:06 (473.) ●	+02:12 (546.) ●
Laufen	35.6 km	13:22:06	01:02:56	09:07 min/km	+03:49 (75.) ●	+04:44 (464.) ●	+05:01 (540.) ●
Laufen	35.8 km	13:24:35	00:02:29	12:25 min/km	-00:39 (41.) ●	-00:45 (268.) ●	-00:41 (319.) ●
Laufen	42.5 km	14:25:20	01:00:45	09:04 min/km	+02:53 (79.) ●	+04:02 (473.) ●	+04:18 (548.) ●
Laufen	42.5 km	14:25:20	05:59:45	08:27 min/km	+27:40 (79.) ●	+33:02 (488.) ●	+34:32 (571.) ●
Total	226.7 km	14:25:20	14:25:20	15.72 km/h	+23:48 (70.) ●	+38:18 (447.) ●	+38:23 (510.) ●

Ges	Sex	Ak	Name	#	AK
484	422	65	Chee Pheng Lim	1172	M45-49	01:40:10	07:04:56	05:20:08	14:17:37
493	431	66	Montri Srinarongsiri	899	M45-49	01:21:23	06:42:43	06:07:06	14:21:28
494	432	67	Gerard Reyes	853	M45-49	01:27:01	06:52:55	05:44:11	14:21:28
500	438	68	Shankar Thapa	942	M45-49	01:08:06	06:49:59	06:14:19	14:23:02
506	443	69	Doug Griffiths	831	M45-49	01:11:29	06:38:56	06:21:28	14:24:09
510	447	70	Richard Nicholas	929	M45-49	01:22:50	06:44:33	05:59:45	14:25:20
517	454	71	Heng Fatt Yim	873	M45-49	01:52:06	07:21:47	04:55:59	14:28:24
520	457	72	Weng Siang Ong	871	M45-49	01:34:17	07:24:07	05:10:21	14:32:49
521	458	73	Lim Daniel King Kuan	877	M45-49	01:35:53	06:23:40	06:20:57	14:32:58
522	459	74	Qing Wang	895	M45-49	01:29:10	07:07:08	05:39:12	14:33:58