Shaiful Nizam Ahmad -
Ironman 70.3 Langkawi 2017
Quick facts
462/384/28Alle/Geschlecht/AK
M25-29Altersklasse
1253Startnummer
Nationalität
50:02 | 3:14:38 | 3:27:09 | 7:44:59 |
Vergleiche Shaiful Nizam Ahmad mit anderen Athleten!
1253 Ahmad
1235 Nik Mod Kamal ×
1258 Nguyen Manh ×
1240 Lui ×
1242 Che Zulhikam ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:02 | 00:50:02 | 02:38 min/100m | +05:35 (29.) ● | +04:54 (333.) ● | +04:50 (403.) ● |
Wechsel | 00:58:19 | 00:08:17 | - | +01:50 (33.) ● | +01:35 (356.) ● | +01:41 (431.) ● | |
Radfahren | 0.5 km | 01:00:31 | 00:02:12 | 13.64 km/h | -00:12 (14.) ● | -00:05 (204.) ● | -00:21 (238.) ● |
Radfahren | 13.5 km | 01:26:28 | 00:25:57 | 30.06 km/h | -01:17 (14.) ● | -01:04 (189.) ● | -01:40 (208.) ● |
Radfahren | 16.7 km | 01:33:33 | 00:07:05 | 27.11 km/h | -00:44 (11.) ● | -00:35 (144.) ● | -00:44 (157.) ● |
Radfahren | 76.4 km | 03:51:19 | 02:17:46 | 26 km/h | +03:08 (25.) ● | +06:08 (325.) ● | +02:56 (377.) ● |
Radfahren | 90.2 km | 04:12:57 | 00:21:38 | 38.27 km/h | +01:36 (30.) ● | +02:18 (393.) ● | +01:44 (462.) ● |
Radfahren | 90.2 km | 04:12:57 | 03:14:38 | 27.81 km/h | +02:31 (23.) ● | +06:42 (314.) ● | +01:55 (364.) ● |
Wechsel | 04:17:50 | 00:04:53 | - | +00:35 (27.) ● | +00:37 (316.) ● | +00:36 (389.) ● | |
Laufen | 0.1 km | 04:22:53 | 00:05:03 | 50:30 min/km | +02:50 (37.) ● | +02:58 (466.) ● | +02:59 (563.) ● |
Laufen | 2.2 km | 04:36:05 | 00:13:12 | 06:17 min/km | +00:32 (20.) ● | +01:24 (333.) ● | +01:24 (401.) ● |
Laufen | 8 km | 05:28:15 | 00:52:10 | 08:59 min/km | +09:43 (31.) ● | +11:27 (428.) ● | +11:28 (515.) ● |
Laufen | 11.5 km | 06:01:50 | 00:33:35 | 09:35 min/km | +09:29 (35.) ● | +10:36 (455.) ● | +10:38 (549.) ● |
Laufen | 16.3 km | 06:49:51 | 00:48:01 | 10:00 min/km | +04:02 (25.) ● | +06:18 (350.) ● | +06:25 (424.) ● |
Laufen | 21 km | 07:42:44 | 00:52:53 | 11:15 min/km | +10:45 (33.) ● | +13:05 (438.) ● | +13:13 (530.) ● |
Laufen | 21.2 km | 07:44:59 | 00:02:15 | 11:15 min/km | +00:27 (33.) ● | +00:28 (438.) ● | +00:29 (530.) ● |
Laufen | 21.2 km | 07:44:59 | 03:27:09 | 09:46 min/km | +37:48 (32.) ● | +46:16 (440.) ● | +46:36 (531.) ● |
Total | 113.3 km | 07:44:59 | 07:44:59 | 14.62 km/h | +48:19 (28.) ● | +01:00:04 (384.) ● | +55:38 (462.) ● |