Cuong Nguyen Manh -
Ironman 70.3 Langkawi 2017
Quick facts
415/346/27Alle/Geschlecht/AK
M25-29Altersklasse
1258Startnummer
Nationalität
47:56 | 3:15:47 | 3:05:56 | 7:25:32 |
Vergleiche Cuong Nguyen Manh mit anderen Athleten!
1258 Nguyen Manh
1228 Loh ×
1235 Nik Mod Kamal ×
1253 Ahmad ×
1240 Lui ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:56 | 00:47:56 | 02:31 min/100m | +03:29 (25.) ● | +02:48 (299.) ● | +02:44 (354.) ● |
Wechsel | 01:02:17 | 00:14:21 | - | +07:54 (37.) ● | +07:39 (462.) ● | +07:45 (556.) ● | |
Radfahren | 0.5 km | 01:04:22 | 00:02:05 | 14.4 km/h | -00:19 (6.) ● | -00:12 (113.) ● | -00:28 (135.) ● |
Radfahren | 13.5 km | 01:33:04 | 00:28:42 | 27.18 km/h | +01:28 (29.) ● | +01:41 (347.) ● | +01:05 (401.) ● |
Radfahren | 16.7 km | 01:40:44 | 00:07:40 | 25.04 km/h | -00:09 (21.) ● | ±00:00 (270.) ● | -00:09 (298.) ● |
Radfahren | 76.4 km | 03:58:03 | 02:17:19 | 26.09 km/h | +02:41 (23.) ● | +05:41 (320.) ● | +02:29 (372.) ● |
Radfahren | 90.2 km | 04:18:04 | 00:20:01 | 41.37 km/h | -00:01 (16.) ● | +00:41 (291.) ● | +00:07 (338.) ● |
Radfahren | 90.2 km | 04:18:04 | 03:15:47 | 27.64 km/h | +03:40 (25.) ● | +07:51 (320.) ● | +03:04 (370.) ● |
Wechsel | 04:19:36 | 00:01:32 | - | -02:46 (2.) ● | -02:44 (25.) ● | -02:45 (36.) ● | |
Laufen | 0.1 km | 04:23:52 | 00:04:16 | 42:40 min/km | +02:03 (36.) ● | +02:11 (461.) ● | +02:12 (558.) ● |
Laufen | 2.2 km | 04:36:48 | 00:12:56 | 06:09 min/km | +00:16 (19.) ● | +01:08 (315.) ● | +01:08 (382.) ● |
Laufen | 8 km | 05:21:00 | 00:44:12 | 07:37 min/km | +01:45 (22.) ● | +03:29 (304.) ● | +03:30 (372.) ● |
Laufen | 11.5 km | 05:48:17 | 00:27:17 | 07:47 min/km | +03:11 (30.) ● | +04:18 (365.) ● | +04:20 (444.) ● |
Laufen | 16.3 km | 06:37:19 | 00:49:02 | 10:12 min/km | +05:03 (27.) ● | +07:19 (373.) ● | +07:26 (454.) ● |
Laufen | 21 km | 07:23:34 | 00:46:15 | 09:50 min/km | +04:07 (27.) ● | +06:27 (367.) ● | +06:35 (442.) ● |
Laufen | 21.2 km | 07:25:32 | 00:01:58 | 09:50 min/km | +00:10 (27.) ● | +00:11 (367.) ● | +00:12 (442.) ● |
Laufen | 21.2 km | 07:25:32 | 03:05:56 | 08:46 min/km | +16:35 (25.) ● | +25:03 (363.) ● | +25:23 (438.) ● |
Total | 113.3 km | 07:25:32 | 07:25:32 | 15.26 km/h | +28:52 (27.) ● | +40:37 (346.) ● | +36:11 (415.) ● |