Shin Hor Khor -
Ironman 70.3 Langkawi 2017
Quick facts
391/326/61Alle/Geschlecht/AK
M30-34Altersklasse
1286Startnummer
Nationalität
56:45 | 3:15:51 | 2:54:47 | 7:17:09 |
Vergleiche Shin Hor Khor mit anderen Athleten!
1286 Khor
1285 Fung ×
1350 Yoke Hao ×
1335 Moix ×
1368 Ismail ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:56:45 | 00:56:45 | 02:59 min/100m | +13:02 (78.) ● | +11:37 (441.) ● | +11:33 (535.) ● |
Wechsel | 01:03:13 | 00:06:28 | - | +00:03 (45.) ● | -00:14 (241.) ● | -00:08 (300.) ● | |
Radfahren | 0.5 km | 01:05:35 | 00:02:22 | 12.68 km/h | +00:07 (62.) ● | +00:05 (319.) ● | -00:11 (372.) ● |
Radfahren | 13.5 km | 01:35:02 | 00:29:27 | 26.49 km/h | +02:49 (72.) ● | +02:26 (385.) ● | +01:50 (447.) ● |
Radfahren | 16.7 km | 01:42:39 | 00:07:37 | 25.21 km/h | +00:04 (52.) ● | -00:03 (261.) ● | -00:12 (289.) ● |
Radfahren | 76.4 km | 03:57:31 | 02:14:52 | 26.56 km/h | +05:59 (58.) ● | +03:14 (300.) ● | +00:02 (346.) ● |
Radfahren | 90.2 km | 04:19:04 | 00:21:33 | 38.42 km/h | +02:29 (71.) ● | +02:13 (386.) ● | +01:39 (454.) ● |
Radfahren | 90.2 km | 04:19:04 | 03:15:51 | 27.63 km/h | +11:28 (63.) ● | +07:55 (321.) ● | +03:08 (372.) ● |
Wechsel | 04:22:22 | 00:03:18 | - | -00:30 (36.) ● | -00:58 (171.) ● | -00:59 (218.) ● | |
Laufen | 0.1 km | 04:24:02 | 00:01:40 | 16:40 min/km | -00:24 (28.) ● | -00:25 (137.) ● | -00:24 (167.) ● |
Laufen | 2.2 km | 04:40:13 | 00:16:11 | 07:42 min/km | +04:34 (77.) ● | +04:23 (440.) ● | +04:23 (532.) ● |
Laufen | 8 km | 05:22:19 | 00:42:06 | 07:15 min/km | +02:09 (53.) ● | +01:23 (268.) ● | +01:24 (324.) ● |
Laufen | 11.5 km | 05:44:43 | 00:22:24 | 06:24 min/km | ±00:00 (45.) ● | -00:35 (231.) ● | -00:33 (278.) ● |
Laufen | 16.3 km | 06:32:53 | 00:48:10 | 10:02 min/km | +07:32 (66.) ● | +06:27 (353.) ● | +06:34 (429.) ● |
Laufen | 21 km | 07:15:21 | 00:42:28 | 09:02 min/km | +02:56 (54.) ● | +02:40 (287.) ● | +02:48 (353.) ● |
Laufen | 21.2 km | 07:17:09 | 00:01:48 | 09:00 min/km | +00:07 (54.) ● | +00:01 (282.) ● | +00:02 (343.) ● |
Laufen | 21.2 km | 07:17:09 | 02:54:47 | 08:14 min/km | +16:54 (56.) ● | +13:54 (301.) ● | +14:14 (367.) ● |
Total | 113.3 km | 07:17:09 | 07:17:09 | 15.55 km/h | +40:57 (61.) ● | +32:14 (326.) ● | +27:48 (391.) ● |