Abang Zulkarnain Bin Abang Haji Ibrahim -
Ironman 70.3 Langkawi 2017
Quick facts
565/468/83Alle/Geschlecht/AK
M30-34Altersklasse
1318Startnummer
Nationalität
57:32 | 3:37:17 | 4:04:52 | 8:58:36 |
Vergleiche Abang Zulkarnain Bin Abang Haji Ibrahim mit anderen Athleten!
1318 Bin Abang Haji Ibrahim
1338 Jamaludin ×
1352 Chua ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:57:32 | 00:57:32 | 03:01 min/100m | +13:49 (79.) ● | +12:24 (449.) ● | +12:20 (546.) ● |
Wechsel | 01:07:30 | 00:09:58 | - | +03:33 (76.) ● | +03:16 (414.) ● | +03:22 (501.) ● | |
Radfahren | 0.5 km | 01:10:25 | 00:02:55 | 10.29 km/h | +00:40 (81.) ● | +00:38 (451.) ● | +00:22 (542.) ● |
Radfahren | 13.5 km | 01:44:20 | 00:33:55 | 23 km/h | +07:17 (82.) ● | +06:54 (458.) ● | +06:18 (551.) ● |
Radfahren | 16.7 km | 01:54:09 | 00:09:49 | 19.56 km/h | +02:16 (78.) ● | +02:09 (447.) ● | +02:00 (528.) ● |
Radfahren | 76.4 km | 04:24:12 | 02:30:03 | 23.87 km/h | +21:10 (73.) ● | +18:25 (397.) ● | +15:13 (466.) ● |
Radfahren | 90.2 km | 04:44:47 | 00:20:35 | 40.23 km/h | +01:31 (64.) ● | +01:15 (340.) ● | +00:41 (395.) ● |
Radfahren | 90.2 km | 04:44:47 | 03:37:17 | 24.91 km/h | +32:54 (76.) ● | +29:21 (416.) ● | +24:34 (487.) ● |
Wechsel | 04:53:44 | 00:08:57 | - | +05:09 (81.) ● | +04:41 (456.) ● | +04:40 (550.) ● | |
Laufen | 0.1 km | 04:57:03 | 00:03:19 | 33:10 min/km | +01:15 (78.) ● | +01:14 (446.) ● | +01:15 (539.) ● |
Laufen | 2.2 km | 05:14:49 | 00:17:46 | 08:27 min/km | +06:09 (80.) ● | +05:58 (456.) ● | +05:58 (551.) ● |
Laufen | 8 km | 06:16:25 | 01:01:36 | 10:37 min/km | +21:39 (82.) ● | +20:53 (465.) ● | +20:54 (561.) ● |
Laufen | 11.5 km | 06:50:56 | 00:34:31 | 09:51 min/km | +12:07 (82.) ● | +11:32 (457.) ● | +11:34 (551.) ● |
Laufen | 16.3 km | 07:51:41 | 01:00:45 | 12:39 min/km | +20:07 (83.) ● | +19:02 (459.) ● | +19:09 (553.) ● |
Laufen | 21 km | 08:55:52 | 01:04:11 | 13:39 min/km | +24:39 (82.) ● | +24:23 (465.) ● | +24:31 (560.) ● |
Laufen | 21.2 km | 08:58:36 | 00:02:44 | 13:40 min/km | +01:03 (82.) ● | +00:57 (464.) ● | +00:58 (559.) ● |
Laufen | 21.2 km | 08:58:36 | 04:04:52 | 11:33 min/km | +01:26:59 (83.) ● | +01:23:59 (467.) ● | +01:24:19 (564.) ● |
Total | 113.3 km | 08:58:36 | 08:58:36 | 12.62 km/h | +02:22:24 (83.) ● | +02:13:41 (468.) ● | +02:09:15 (565.) ● |