Okoklah Tan -
Ironman 70.3 Langkawi 2017
Quick facts
377/315/93Alle/Geschlecht/AK
M35-39Altersklasse
1429Startnummer
Nationalität
41:26 | 3:13:31 | 3:04:32 | 7:14:33 |
Vergleiche Okoklah Tan mit anderen Athleten!
1429 Tan
1402 Azlan ×
1482 Farwell ×
1435 Ngee ×
1507 Chhabra ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:26 | 00:41:26 | 02:10 min/100m | -03:35 (43.) ● | -03:42 (148.) ● | -03:46 (178.) ● |
Wechsel | 00:52:37 | 00:11:11 | - | +04:39 (124.) ● | +04:29 (440.) ● | +04:35 (530.) ● | |
Radfahren | 0.5 km | 00:54:44 | 00:02:07 | 14.17 km/h | -00:08 (43.) ● | -00:10 (145.) ● | -00:26 (170.) ● |
Radfahren | 13.5 km | 01:20:22 | 00:25:38 | 30.43 km/h | -01:21 (45.) ● | -01:23 (160.) ● | -01:59 (175.) ● |
Radfahren | 16.7 km | 01:27:37 | 00:07:15 | 26.48 km/h | -00:22 (54.) ● | -00:25 (178.) ● | -00:34 (196.) ● |
Radfahren | 76.4 km | 03:48:13 | 02:20:36 | 25.48 km/h | +11:40 (102.) ● | +08:58 (343.) ● | +05:46 (399.) ● |
Radfahren | 90.2 km | 04:06:08 | 00:17:55 | 46.21 km/h | -01:01 (45.) ● | -01:25 (151.) ● | -01:59 (170.) ● |
Radfahren | 90.2 km | 04:06:08 | 03:13:31 | 27.97 km/h | +08:48 (90.) ● | +05:35 (300.) ● | +00:48 (347.) ● |
Wechsel | 04:10:01 | 00:03:53 | - | -00:15 (71.) ● | -00:23 (237.) ● | -00:24 (294.) ● | |
Laufen | 0.1 km | 04:12:55 | 00:02:54 | 29:00 min/km | +00:52 (119.) ● | +00:49 (427.) ● | +00:50 (519.) ● |
Laufen | 2.2 km | 04:28:32 | 00:15:37 | 07:26 min/km | +04:14 (119.) ● | +03:49 (426.) ● | +03:49 (515.) ● |
Laufen | 8 km | 05:14:22 | 00:45:50 | 07:54 min/km | +06:20 (100.) ● | +05:07 (336.) ● | +05:08 (410.) ● |
Laufen | 11.5 km | 05:38:12 | 00:23:50 | 06:48 min/km | +01:38 (84.) ● | +00:51 (269.) ● | +00:53 (327.) ● |
Laufen | 16.3 km | 06:28:17 | 00:50:05 | 10:26 min/km | +09:50 (112.) ● | +08:22 (396.) ● | +08:29 (480.) ● |
Laufen | 21 km | 07:12:40 | 00:44:23 | 09:26 min/km | +05:35 (97.) ● | +04:35 (328.) ● | +04:43 (399.) ● |
Laufen | 21.2 km | 07:14:33 | 00:01:53 | 09:25 min/km | -00:06 (93.) ● | +00:06 (322.) ● | +00:07 (392.) ● |
Laufen | 21.2 km | 07:14:33 | 03:04:32 | 08:42 min/km | +28:23 (102.) ● | +23:39 (357.) ● | +23:59 (432.) ● |
Total | 113.3 km | 07:14:33 | 07:14:33 | 15.64 km/h | +38:00 (93.) ● | +29:38 (315.) ● | +25:12 (377.) ● |