Admi Shazman Ismail Zakri -
Ironman 70.3 Langkawi 2017
Quick facts
178/147/45Alle/Geschlecht/AK
M35-39Altersklasse
1437Startnummer
Nationalität
44:24 | 2:51:38 | 2:24:34 | 6:13:44 |
Vergleiche Admi Shazman Ismail Zakri mit anderen Athleten!
1437 Ismail Zakri
1453 Iskandar ×
1438 Amurthalingam ×
1426 Ooi ×
1516 Zahari ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:24 | 00:44:24 | 02:20 min/100m | -00:37 (63.) ● | -00:44 (203.) ● | -00:48 (242.) ● |
Wechsel | 00:52:13 | 00:07:49 | - | +01:17 (92.) ● | +01:07 (328.) ● | +01:13 (399.) ● | |
Radfahren | 0.5 km | 00:54:28 | 00:02:15 | 13.33 km/h | ±00:00 (68.) ● | -00:02 (238.) ● | -00:18 (278.) ● |
Radfahren | 13.5 km | 01:19:48 | 00:25:20 | 30.79 km/h | -01:39 (41.) ● | -01:41 (139.) ● | -02:17 (152.) ● |
Radfahren | 16.7 km | 01:26:34 | 00:06:46 | 28.37 km/h | -00:51 (27.) ● | -00:54 (85.) ● | -01:03 (91.) ● |
Radfahren | 76.4 km | 03:26:09 | 01:59:35 | 29.95 km/h | -09:21 (43.) ● | -12:03 (141.) ● | -15:15 (158.) ● |
Radfahren | 90.2 km | 03:43:51 | 00:17:42 | 46.78 km/h | -01:14 (42.) ● | -01:38 (140.) ● | -02:12 (158.) ● |
Radfahren | 90.2 km | 03:43:51 | 02:51:38 | 31.53 km/h | -13:05 (42.) ● | -16:18 (140.) ● | -21:05 (157.) ● |
Wechsel | 03:49:10 | 00:05:19 | - | +01:11 (102.) ● | +01:03 (349.) ● | +01:02 (425.) ● | |
Laufen | 0.1 km | 03:51:04 | 00:01:54 | 19:00 min/km | -00:08 (64.) ● | -00:11 (221.) ● | -00:10 (265.) ● |
Laufen | 2.2 km | 04:01:46 | 00:10:42 | 05:05 min/km | -00:41 (57.) ● | -01:06 (185.) ● | -01:06 (223.) ● |
Laufen | 8 km | 04:37:56 | 00:36:10 | 06:14 min/km | -03:20 (51.) ● | -04:33 (159.) ● | -04:32 (193.) ● |
Laufen | 11.5 km | 04:57:37 | 00:19:41 | 05:37 min/km | -02:31 (45.) ● | -03:18 (139.) ● | -03:16 (167.) ● |
Laufen | 16.3 km | 05:34:17 | 00:36:40 | 07:38 min/km | -03:35 (47.) ● | -05:03 (150.) ● | -04:56 (185.) ● |
Laufen | 21 km | 06:12:07 | 00:37:50 | 08:02 min/km | -00:58 (60.) ● | -01:58 (203.) ● | -01:50 (250.) ● |
Laufen | 21.2 km | 06:13:44 | 00:01:37 | 08:05 min/km | -00:22 (59.) ● | -00:10 (202.) ● | -00:09 (248.) ● |
Laufen | 21.2 km | 06:13:44 | 02:24:34 | 06:49 min/km | -11:35 (50.) ● | -16:19 (160.) ● | -15:59 (197.) ● |
Total | 113.3 km | 06:13:44 | 06:13:44 | 18.19 km/h | -22:49 (45.) ● | -31:11 (147.) ● | -35:37 (178.) ● |