Mok Mon Yew -
Ironman 70.3 Langkawi 2017
Quick facts
505/424/118Alle/Geschlecht/AK
M35-39Altersklasse
1498Startnummer
Nationalität
41:36 | 3:42:52 | 3:23:40 | 8:01:16 |
Vergleiche Mok Mon Yew mit anderen Athleten!
1498 Mon Yew
1527 Ho Hon ×
1449 Jubaidi ×
1409 Ahmat Zainuri ×
1408 Lim ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:36 | 00:41:36 | 02:11 min/100m | -03:25 (44.) ● | -03:32 (151.) ● | -03:36 (181.) ● |
Wechsel | 00:48:28 | 00:06:52 | - | +00:20 (73.) ● | +00:10 (261.) ● | +00:16 (325.) ● | |
Radfahren | 0.5 km | 00:50:40 | 00:02:12 | 13.64 km/h | -00:03 (61.) ● | -00:05 (201.) ● | -00:21 (234.) ● |
Radfahren | 13.5 km | 01:21:21 | 00:30:41 | 25.42 km/h | +03:42 (115.) ● | +03:40 (418.) ● | +03:04 (489.) ● |
Radfahren | 16.7 km | 01:31:16 | 00:09:55 | 19.36 km/h | +02:18 (123.) ● | +02:15 (450.) ● | +02:06 (532.) ● |
Radfahren | 76.4 km | 04:09:35 | 02:38:19 | 22.63 km/h | +29:23 (120.) ● | +26:41 (429.) ● | +23:29 (503.) ● |
Radfahren | 90.2 km | 04:31:20 | 00:21:45 | 38.07 km/h | +02:49 (114.) ● | +02:25 (398.) ● | +01:51 (469.) ● |
Radfahren | 90.2 km | 04:31:20 | 03:42:52 | 24.28 km/h | +38:09 (117.) ● | +34:56 (425.) ● | +30:09 (498.) ● |
Wechsel | 04:37:36 | 00:06:16 | - | +02:08 (109.) ● | +02:00 (387.) ● | +01:59 (470.) ● | |
Laufen | 0.1 km | 04:39:44 | 00:02:08 | 21:20 min/km | +00:06 (84.) ● | +00:03 (296.) ● | +00:04 (356.) ● |
Laufen | 2.2 km | 04:55:58 | 00:16:14 | 07:43 min/km | +04:51 (124.) ● | +04:26 (442.) ● | +04:26 (535.) ● |
Laufen | 8 km | 05:52:47 | 00:56:49 | 09:47 min/km | +17:19 (124.) ● | +16:06 (456.) ● | +16:07 (549.) ● |
Laufen | 11.5 km | 06:24:26 | 00:31:39 | 09:02 min/km | +09:27 (124.) ● | +08:40 (447.) ● | +08:42 (537.) ● |
Laufen | 16.3 km | 07:12:46 | 00:48:20 | 10:04 min/km | +08:05 (103.) ● | +06:37 (355.) ● | +06:44 (433.) ● |
Laufen | 21 km | 07:59:17 | 00:46:31 | 09:53 min/km | +07:43 (102.) ● | +06:43 (371.) ● | +06:51 (446.) ● |
Laufen | 21.2 km | 08:01:16 | 00:01:59 | 09:55 min/km | ±00:00 (102.) ● | +00:12 (374.) ● | +00:13 (449.) ● |
Laufen | 21.2 km | 08:01:16 | 03:23:40 | 09:36 min/km | +47:31 (119.) ● | +42:47 (429.) ● | +43:07 (519.) ● |
Total | 113.3 km | 08:01:16 | 08:01:16 | 14.13 km/h | +01:24:43 (118.) ● | +01:16:21 (424.) ● | +01:11:55 (505.) ● |