Pauline Pastor -
Ironman 70.3 Langkawi 2017
Quick facts
328/47/9Alle/Geschlecht/AK
F35-39Altersklasse
1559Startnummer
Nationalität
43:10 | 3:15:47 | 2:55:52 | 7:00:50 |
Vergleiche Pauline Pastor mit anderen Athleten!
1559 Pastor
1569 Cook ×
1567 Kuo ×
1565 Tjandra ×
1547 Booth ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:10 | 00:43:10 | 02:16 min/100m | -02:55 (8.) ● | -02:32 (33.) ● | -02:02 (218.) ● |
Wechsel | 00:47:15 | 00:04:05 | - | -02:15 (4.) ● | -02:21 (18.) ● | -02:31 (106.) ● | |
Radfahren | 0.5 km | 00:49:45 | 00:02:30 | 12 km/h | +00:03 (12.) ● | +00:06 (61.) ● | -00:03 (452.) ● |
Radfahren | 13.5 km | 01:17:37 | 00:27:52 | 27.99 km/h | -00:50 (7.) ● | -00:49 (39.) ● | +00:15 (346.) ● |
Radfahren | 16.7 km | 01:25:41 | 00:08:04 | 23.8 km/h | -00:13 (9.) ● | -00:22 (38.) ● | +00:15 (379.) ● |
Radfahren | 76.4 km | 03:42:48 | 02:17:07 | 26.12 km/h | -02:00 (10.) ● | -02:18 (48.) ● | +02:17 (367.) ● |
Radfahren | 90.2 km | 04:03:02 | 00:20:14 | 40.92 km/h | -00:08 (10.) ● | +00:06 (50.) ● | +00:20 (366.) ● |
Radfahren | 90.2 km | 04:03:02 | 03:15:47 | 27.64 km/h | -03:08 (9.) ● | -03:17 (48.) ● | +03:04 (371.) ● |
Wechsel | 04:04:58 | 00:01:56 | - | -02:00 (2.) ● | -02:03 (12.) ● | -02:21 (67.) ● | |
Laufen | 0.1 km | 04:06:58 | 00:02:00 | 20:00 min/km | -00:06 (11.) ● | -00:03 (44.) ● | -00:04 (311.) ● |
Laufen | 2.2 km | 04:19:39 | 00:12:41 | 06:02 min/km | +00:14 (13.) ● | +00:46 (55.) ● | +00:53 (363.) ● |
Laufen | 8 km | 05:03:50 | 00:44:11 | 07:37 min/km | +01:15 (13.) ● | +03:10 (60.) ● | +03:29 (370.) ● |
Laufen | 11.5 km | 05:28:47 | 00:24:57 | 07:07 min/km | +01:04 (13.) ● | +02:15 (61.) ● | +02:00 (364.) ● |
Laufen | 16.3 km | 06:15:38 | 00:46:51 | 09:45 min/km | +03:42 (14.) ● | +06:05 (65.) ● | +05:15 (395.) ● |
Laufen | 21 km | 06:58:59 | 00:43:21 | 09:13 min/km | +02:24 (15.) ● | +04:19 (64.) ● | +03:41 (378.) ● |
Laufen | 21.2 km | 07:00:50 | 00:01:51 | 09:15 min/km | +00:06 (15.) ● | +00:11 (65.) ● | +00:05 (384.) ● |
Laufen | 21.2 km | 07:00:50 | 02:55:52 | 08:17 min/km | +08:39 (14.) ● | +16:43 (61.) ● | +15:19 (373.) ● |
Total | 113.3 km | 07:00:50 | 07:00:50 | 16.15 km/h | -01:39 (9.) ● | +06:30 (47.) ● | +11:29 (328.) ● |