Grace Kuo -
Ironman 70.3 Langkawi 2017
Quick facts
279/43/8Alle/Geschlecht/AK
F35-39Altersklasse
1567Startnummer
Nationalität
51:26 | 3:16:50 | 2:24:29 | 6:45:04 |
Vergleiche Grace Kuo mit anderen Athleten!
1567 Kuo
1563 Wang ×
1569 Cook ×
1559 Pastor ×
1565 Tjandra ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:26 | 00:51:26 | 02:42 min/100m | +05:21 (16.) ● | +05:44 (69.) ● | +06:14 (440.) ● |
Wechsel | 00:59:51 | 00:08:25 | - | +02:05 (18.) ● | +01:59 (69.) ● | +01:49 (439.) ● | |
Radfahren | 0.5 km | 01:02:32 | 00:02:41 | 11.18 km/h | +00:14 (17.) ● | +00:17 (75.) ● | +00:08 (505.) ● |
Radfahren | 13.5 km | 01:31:15 | 00:28:43 | 27.16 km/h | +00:01 (12.) ● | +00:02 (51.) ● | +01:06 (405.) ● |
Radfahren | 16.7 km | 01:39:35 | 00:08:20 | 23.04 km/h | +00:03 (13.) ● | -00:06 (46.) ● | +00:31 (418.) ● |
Radfahren | 76.4 km | 03:56:38 | 02:17:03 | 26.14 km/h | -02:04 (9.) ● | -02:22 (47.) ● | +02:13 (365.) ● |
Radfahren | 90.2 km | 04:16:41 | 00:20:03 | 41.3 km/h | -00:19 (7.) ● | -00:05 (46.) ● | +00:09 (346.) ● |
Radfahren | 90.2 km | 04:16:41 | 03:16:50 | 27.5 km/h | -02:05 (10.) ● | -02:14 (49.) ● | +04:07 (376.) ● |
Wechsel | 04:20:35 | 00:03:54 | - | -00:02 (12.) ● | -00:05 (51.) ● | -00:23 (296.) ● | |
Laufen | 0.1 km | 04:22:56 | 00:02:21 | 23:30 min/km | +00:15 (15.) ● | +00:18 (67.) ● | +00:17 (423.) ● |
Laufen | 2.2 km | 04:33:51 | 00:10:55 | 05:11 min/km | -01:32 (5.) ● | -01:00 (37.) ● | -00:53 (247.) ● |
Laufen | 8 km | 05:10:17 | 00:36:26 | 06:16 min/km | -06:30 (5.) ● | -04:35 (33.) ● | -04:16 (200.) ● |
Laufen | 11.5 km | 05:31:12 | 00:20:55 | 05:58 min/km | -02:58 (6.) ● | -01:47 (38.) ● | -02:02 (215.) ● |
Laufen | 16.3 km | 06:07:44 | 00:36:32 | 07:36 min/km | -06:37 (5.) ● | -04:14 (33.) ● | -05:04 (183.) ● |
Laufen | 21 km | 06:43:33 | 00:35:49 | 07:37 min/km | -05:08 (6.) ● | -03:13 (35.) ● | -03:51 (190.) ● |
Laufen | 21.2 km | 06:45:04 | 00:01:31 | 07:35 min/km | -00:14 (5.) ● | -00:09 (33.) ● | -00:15 (182.) ● |
Laufen | 21.2 km | 06:45:04 | 02:24:29 | 06:48 min/km | -22:44 (5.) ● | -14:40 (33.) ● | -16:04 (195.) ● |
Total | 113.3 km | 06:45:04 | 06:45:04 | 16.78 km/h | -17:25 (8.) ● | -09:16 (43.) ● | -04:17 (279.) ● |