Marco Poot -
Ironman 70.3 Langkawi 2017
Quick facts
89/76/14Alle/Geschlecht/AK
M40-44Altersklasse
1633Startnummer
Nationalität
42:20 | 2:54:10 | 1:57:59 | 5:41:16 |
Vergleiche Marco Poot mit anderen Athleten!
1633 Poot
1675 Croce ×
1608 Yamabe ×
1687 Takamiya ×
1638 Ismail ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:20 | 00:42:20 | 02:13 min/100m | -03:01 (33.) ● | -02:48 (171.) ● | -02:52 (203.) ● |
Wechsel | 00:45:41 | 00:03:21 | - | -03:43 (3.) ● | -03:21 (34.) ● | -03:15 (49.) ● | |
Radfahren | 0.5 km | 00:47:33 | 00:01:52 | 16.07 km/h | -00:27 (4.) ● | -00:25 (40.) ● | -00:41 (43.) ● |
Radfahren | 13.5 km | 01:11:34 | 00:24:01 | 32.48 km/h | -02:53 (8.) ● | -03:00 (60.) ● | -03:36 (63.) ● |
Radfahren | 16.7 km | 01:18:31 | 00:06:57 | 27.63 km/h | -00:44 (22.) ● | -00:43 (117.) ● | -00:52 (127.) ● |
Radfahren | 76.4 km | 03:22:32 | 02:04:01 | 28.88 km/h | -06:53 (37.) ● | -07:37 (179.) ● | -10:49 (203.) ● |
Radfahren | 90.2 km | 03:39:51 | 00:17:19 | 47.82 km/h | -01:45 (27.) ● | -02:01 (117.) ● | -02:35 (134.) ● |
Radfahren | 90.2 km | 03:39:51 | 02:54:10 | 31.07 km/h | -12:42 (33.) ● | -13:46 (156.) ● | -18:33 (175.) ● |
Wechsel | 03:43:17 | 00:03:26 | - | -01:23 (32.) ● | -00:50 (185.) ● | -00:51 (233.) ● | |
Laufen | 0.1 km | 03:44:49 | 00:01:32 | 15:20 min/km | -00:34 (15.) ● | -00:33 (93.) ● | -00:32 (114.) ● |
Laufen | 2.2 km | 03:53:21 | 00:08:32 | 04:03 min/km | -03:09 (8.) ● | -03:16 (53.) ● | -03:16 (59.) ● |
Laufen | 8 km | 04:23:45 | 00:30:24 | 05:14 min/km | -10:13 (9.) ● | -10:19 (50.) ● | -10:18 (60.) ● |
Laufen | 11.5 km | 04:40:14 | 00:16:29 | 04:42 min/km | -06:48 (10.) ● | -06:30 (50.) ● | -06:28 (57.) ● |
Laufen | 16.3 km | 05:10:24 | 00:30:10 | 06:17 min/km | -11:52 (9.) ● | -11:33 (49.) ● | -11:26 (60.) ● |
Laufen | 21 km | 05:40:00 | 00:29:36 | 06:17 min/km | -09:49 (12.) ● | -10:12 (54.) ● | -10:04 (66.) ● |
Laufen | 21.2 km | 05:41:16 | 00:01:16 | 06:20 min/km | -00:25 (12.) ● | -00:31 (54.) ● | -00:30 (67.) ● |
Laufen | 21.2 km | 05:41:16 | 01:57:59 | 05:33 min/km | -42:50 (12.) ● | -42:54 (51.) ● | -42:34 (61.) ● |
Total | 113.3 km | 05:41:16 | 05:41:16 | 19.92 km/h | -01:03:39 (14.) ● | -01:03:39 (76.) ● | -01:08:05 (89.) ● |