Wu Ngau -
Ironman 70.3 Langkawi 2017
Quick facts
250/208/41Alle/Geschlecht/AK
M40-44Altersklasse
1668Startnummer
Nationalität
47:35 | 2:46:41 | 2:53:09 | 6:34:47 |
Vergleiche Wu Ngau mit anderen Athleten!
1668 Ngau
1606 Mohamed ×
1630 Chong ×
1672 Hashim ×
1605 Chee Foong ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:35 | 00:47:35 | 02:30 min/100m | +02:14 (57.) ● | +02:27 (289.) ● | +02:23 (342.) ● |
Wechsel | 00:52:58 | 00:05:23 | - | -01:41 (28.) ● | -01:19 (155.) ● | -01:13 (198.) ● | |
Radfahren | 0.5 km | 00:55:08 | 00:02:10 | 13.85 km/h | -00:09 (34.) ● | -00:07 (179.) ● | -00:23 (208.) ● |
Radfahren | 13.5 km | 01:20:23 | 00:25:15 | 30.89 km/h | -01:39 (25.) ● | -01:46 (132.) ● | -02:22 (145.) ● |
Radfahren | 16.7 km | 01:27:10 | 00:06:47 | 28.3 km/h | -00:54 (16.) ● | -00:53 (88.) ● | -01:02 (94.) ● |
Radfahren | 76.4 km | 03:22:26 | 01:55:16 | 31.08 km/h | -15:38 (18.) ● | -16:22 (91.) ● | -19:34 (101.) ● |
Radfahren | 90.2 km | 03:39:39 | 00:17:13 | 48.09 km/h | -01:51 (23.) ● | -02:07 (108.) ● | -02:41 (125.) ● |
Radfahren | 90.2 km | 03:39:39 | 02:46:41 | 32.47 km/h | -20:11 (21.) ● | -21:15 (99.) ● | -26:02 (110.) ● |
Wechsel | 03:41:38 | 00:01:59 | - | -02:50 (4.) ● | -02:17 (51.) ● | -02:18 (72.) ● | |
Laufen | 0.1 km | 03:43:56 | 00:02:18 | 23:00 min/km | +00:12 (65.) ● | +00:13 (331.) ● | +00:14 (403.) ● |
Laufen | 2.2 km | 03:55:46 | 00:11:50 | 05:38 min/km | +00:09 (50.) ● | +00:02 (259.) ● | +00:02 (312.) ● |
Laufen | 8 km | 04:39:02 | 00:43:16 | 07:27 min/km | +02:39 (54.) ● | +02:33 (284.) ● | +02:34 (346.) ● |
Laufen | 11.5 km | 05:03:06 | 00:24:04 | 06:52 min/km | +00:47 (49.) ● | +01:05 (278.) ● | +01:07 (337.) ● |
Laufen | 16.3 km | 05:47:26 | 00:44:20 | 09:14 min/km | +02:18 (51.) ● | +02:37 (272.) ● | +02:44 (332.) ● |
Laufen | 21 km | 06:32:51 | 00:45:25 | 09:39 min/km | +06:00 (73.) ● | +05:37 (354.) ● | +05:45 (428.) ● |
Laufen | 21.2 km | 06:34:47 | 00:01:56 | 09:40 min/km | +00:15 (72.) ● | +00:09 (352.) ● | +00:10 (426.) ● |
Laufen | 21.2 km | 06:34:47 | 02:53:09 | 08:10 min/km | +12:20 (57.) ● | +12:16 (292.) ● | +12:36 (356.) ● |
Total | 113.3 km | 06:34:47 | 06:34:47 | 17.22 km/h | -10:08 (41.) ● | -10:08 (208.) ● | -14:34 (250.) ● |