Jason Kong -
Ironman 70.3 Langkawi 2017
Quick facts
557/463/91Alle/Geschlecht/AK
M40-44Altersklasse
1690Startnummer
Nationalität
51:37 | 4:21:13 | 3:10:35 | 8:35:23 |
Vergleiche Jason Kong mit anderen Athleten!
1690 Kong
1632 Wisaksono ×
1670 Siew ×
1688 Mohd Ariffin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:37 | 00:51:37 | 02:43 min/100m | +06:16 (73.) ● | +06:29 (366.) ● | +06:25 (445.) ● |
Wechsel | 01:00:12 | 00:08:35 | - | +01:31 (67.) ● | +01:53 (371.) ● | +01:59 (449.) ● | |
Radfahren | 0.5 km | 01:02:58 | 00:02:46 | 10.84 km/h | +00:27 (86.) ● | +00:29 (439.) ● | +00:13 (524.) ● |
Radfahren | 13.5 km | 01:36:56 | 00:33:58 | 22.96 km/h | +07:04 (92.) ● | +06:57 (460.) ● | +06:21 (553.) ● |
Radfahren | 16.7 km | 01:46:49 | 00:09:53 | 19.43 km/h | +02:12 (88.) ● | +02:13 (449.) ● | +02:04 (531.) ● |
Radfahren | 76.4 km | 04:56:41 | 03:09:52 | 18.87 km/h | +58:58 (91.) ● | +58:14 (462.) ● | +55:02 (558.) ● |
Radfahren | 90.2 km | 05:21:25 | 00:24:44 | 33.48 km/h | +05:40 (92.) ● | +05:24 (452.) ● | +04:50 (543.) ● |
Radfahren | 90.2 km | 05:21:25 | 04:21:13 | 20.72 km/h | +01:14:21 (91.) ● | +01:13:17 (464.) ● | +01:08:30 (559.) ● |
Wechsel | 05:24:48 | 00:03:23 | - | -01:26 (31.) ● | -00:53 (182.) ● | -00:54 (230.) ● | |
Laufen | 0.1 km | 05:26:28 | 00:01:40 | 16:40 min/km | -00:26 (27.) ● | -00:25 (134.) ● | -00:24 (164.) ● |
Laufen | 2.2 km | 05:41:11 | 00:14:43 | 07:00 min/km | +03:02 (82.) ● | +02:55 (396.) ● | +02:55 (480.) ● |
Laufen | 8 km | 06:32:47 | 00:51:36 | 08:53 min/km | +10:59 (87.) ● | +10:53 (420.) ● | +10:54 (507.) ● |
Laufen | 11.5 km | 07:00:33 | 00:27:46 | 07:56 min/km | +04:29 (73.) ● | +04:47 (376.) ● | +04:49 (458.) ● |
Laufen | 16.3 km | 07:48:26 | 00:47:53 | 09:58 min/km | +05:51 (69.) ● | +06:10 (348.) ● | +06:17 (421.) ● |
Laufen | 21 km | 08:33:28 | 00:45:02 | 09:34 min/km | +05:37 (68.) ● | +05:14 (343.) ● | +05:22 (416.) ● |
Laufen | 21.2 km | 08:35:23 | 00:01:55 | 09:35 min/km | +00:14 (68.) ● | +00:08 (344.) ● | +00:09 (418.) ● |
Laufen | 21.2 km | 08:35:23 | 03:10:35 | 08:59 min/km | +29:46 (77.) ● | +29:42 (385.) ● | +30:02 (467.) ● |
Total | 113.3 km | 08:35:23 | 08:35:23 | 13.19 km/h | +01:50:28 (91.) ● | +01:50:28 (463.) ● | +01:46:02 (557.) ● |