Clement Ahiekpor -
Ironman 70.3 Langkawi 2017
Quick facts
131/108/19Alle/Geschlecht/AK
M40-44Altersklasse
1700Startnummer
Nationalität
39:55 | 2:48:14 | 2:22:40 | 5:54:24 |
Vergleiche Clement Ahiekpor mit anderen Athleten!
1700 Ahiekpor
1677 Goh ×
1607 Mitsui ×
1609 Culpan ×
1628 Gasanova ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:55 | 00:39:55 | 02:06 min/100m | -05:26 (22.) ● | -05:13 (118.) ● | -05:17 (139.) ● |
Wechsel | 00:42:26 | 00:02:31 | - | -04:33 (1.) ● | -04:11 (15.) ● | -04:05 (23.) ● | |
Radfahren | 0.5 km | 00:44:25 | 00:01:59 | 15.13 km/h | -00:20 (14.) ● | -00:18 (81.) ● | -00:34 (90.) ● |
Radfahren | 13.5 km | 01:09:54 | 00:25:29 | 30.61 km/h | -01:25 (31.) ● | -01:32 (151.) ● | -02:08 (165.) ● |
Radfahren | 16.7 km | 01:16:37 | 00:06:43 | 28.59 km/h | -00:58 (14.) ● | -00:57 (78.) ● | -01:06 (83.) ● |
Radfahren | 76.4 km | 03:14:05 | 01:57:28 | 30.49 km/h | -13:26 (25.) ● | -14:10 (118.) ● | -17:22 (132.) ● |
Radfahren | 90.2 km | 03:30:40 | 00:16:35 | 49.93 km/h | -02:29 (10.) ● | -02:45 (57.) ● | -03:19 (64.) ● |
Radfahren | 90.2 km | 03:30:40 | 02:48:14 | 32.17 km/h | -18:38 (24.) ● | -19:42 (107.) ● | -24:29 (119.) ● |
Wechsel | 03:31:44 | 00:01:04 | - | -03:45 (1.) ● | -03:12 (4.) ● | -03:13 (9.) ● | |
Laufen | 0.1 km | 03:33:07 | 00:01:23 | 13:50 min/km | -00:43 (2.) ● | -00:42 (38.) ● | -00:41 (47.) ● |
Laufen | 2.2 km | 03:43:53 | 00:10:46 | 05:07 min/km | -00:55 (33.) ● | -01:02 (194.) ● | -01:02 (235.) ● |
Laufen | 8 km | 04:20:47 | 00:36:54 | 06:21 min/km | -03:43 (32.) ● | -03:49 (174.) ● | -03:48 (210.) ● |
Laufen | 11.5 km | 04:40:30 | 00:19:43 | 05:38 min/km | -03:34 (23.) ● | -03:16 (141.) ● | -03:14 (169.) ● |
Laufen | 16.3 km | 05:16:53 | 00:36:23 | 07:34 min/km | -05:39 (25.) ● | -05:20 (145.) ● | -05:13 (179.) ● |
Laufen | 21 km | 05:52:52 | 00:35:59 | 07:39 min/km | -03:26 (33.) ● | -03:49 (155.) ● | -03:41 (195.) ● |
Laufen | 21.2 km | 05:54:24 | 00:01:32 | 07:40 min/km | -00:09 (33.) ● | -00:15 (153.) ● | -00:14 (191.) ● |
Laufen | 21.2 km | 05:54:24 | 02:22:40 | 06:43 min/km | -18:09 (27.) ● | -18:13 (150.) ● | -17:53 (182.) ● |
Total | 113.3 km | 05:54:24 | 05:54:24 | 19.18 km/h | -50:31 (19.) ● | -50:31 (108.) ● | -54:57 (131.) ● |