Raymond Howe -
Ironman 70.3 Langkawi 2017
Quick facts
266/222/14Alle/Geschlecht/AK
M50-54Altersklasse
1808Startnummer
Nationalität
40:17 | 3:01:44 | 2:49:40 | 6:41:19 |
Vergleiche Raymond Howe mit anderen Athleten!
1808 Howe
1835 Tan ×
1827 LE Blay ×
1847 Hu ×
1813 Ooi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:17 | 00:40:17 | 02:07 min/100m | -06:13 (8.) ● | -04:51 (125.) ● | -04:55 (149.) ● |
Wechsel | 00:46:07 | 00:05:50 | - | -02:05 (11.) ● | -00:52 (193.) ● | -00:46 (242.) ● | |
Radfahren | 0.5 km | 00:48:18 | 00:02:11 | 13.74 km/h | -00:09 (12.) ● | -00:06 (192.) ● | -00:22 (223.) ● |
Radfahren | 13.5 km | 01:13:45 | 00:25:27 | 30.65 km/h | -02:21 (10.) ● | -01:34 (147.) ● | -02:10 (160.) ● |
Radfahren | 16.7 km | 01:21:11 | 00:07:26 | 25.83 km/h | -00:20 (16.) ● | -00:14 (217.) ● | -00:23 (240.) ● |
Radfahren | 76.4 km | 03:28:56 | 02:07:45 | 28.04 km/h | -12:15 (16.) ● | -03:53 (220.) ● | -07:05 (250.) ● |
Radfahren | 90.2 km | 03:47:51 | 00:18:55 | 43.77 km/h | -01:16 (15.) ● | -00:25 (219.) ● | -00:59 (251.) ● |
Radfahren | 90.2 km | 03:47:51 | 03:01:44 | 29.78 km/h | -16:21 (13.) ● | -06:12 (204.) ● | -10:59 (233.) ● |
Wechsel | 03:51:39 | 00:03:48 | - | -00:50 (15.) ● | -00:28 (231.) ● | -00:29 (287.) ● | |
Laufen | 0.1 km | 03:54:08 | 00:02:29 | 24:50 min/km | +00:22 (28.) ● | +00:24 (370.) ● | +00:25 (452.) ● |
Laufen | 2.2 km | 04:05:51 | 00:11:43 | 05:34 min/km | -00:21 (16.) ● | -00:05 (247.) ● | -00:05 (299.) ● |
Laufen | 8 km | 04:49:13 | 00:43:22 | 07:28 min/km | +00:39 (20.) ● | +02:39 (287.) ● | +02:40 (349.) ● |
Laufen | 11.5 km | 05:14:05 | 00:24:52 | 07:06 min/km | +01:09 (24.) ● | +01:53 (296.) ● | +01:55 (361.) ● |
Laufen | 16.3 km | 05:58:06 | 00:44:01 | 09:10 min/km | +00:32 (16.) ● | +02:18 (259.) ● | +02:25 (313.) ● |
Laufen | 21 km | 06:39:33 | 00:41:27 | 08:49 min/km | +00:16 (17.) ● | +01:39 (264.) ● | +01:47 (322.) ● |
Laufen | 21.2 km | 06:41:19 | 00:01:46 | 08:50 min/km | +00:01 (17.) ● | -00:01 (260.) ● | ±00:00 (317.) ● |
Laufen | 21.2 km | 06:41:19 | 02:49:40 | 08:00 min/km | +02:38 (20.) ● | +08:47 (274.) ● | +09:07 (336.) ● |
Total | 113.3 km | 06:41:19 | 06:41:19 | 16.94 km/h | -22:51 (14.) ● | -03:36 (222.) ● | -08:02 (266.) ● |