Jane Mak -
Ironman 70.3 Langkawi 2017
Quick facts
554/83/4Alle/Geschlecht/AK
F55-59Altersklasse
1868Startnummer
Nationalität
50:35 | 4:18:36 | 3:10:22 | 8:32:54 |
Vergleiche Jane Mak mit anderen Athleten!
1868 Mak
1870 Riedel ×
1869 Dittrich ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:35 | 00:50:35 | 02:39 min/100m | +02:36 (4.) ● | +04:53 (67.) ● | +05:23 (422.) ● |
Wechsel | 00:59:56 | 00:09:21 | - | +02:35 (4.) ● | +02:55 (77.) ● | +02:45 (488.) ● | |
Radfahren | 0.5 km | 01:03:05 | 00:03:09 | 9.52 km/h | +00:40 (4.) ● | +00:45 (86.) ● | +00:36 (547.) ● |
Radfahren | 13.5 km | 01:38:54 | 00:35:49 | 21.78 km/h | +05:59 (4.) ● | +07:08 (87.) ● | +08:12 (560.) ● |
Radfahren | 16.7 km | 01:49:20 | 00:10:26 | 18.4 km/h | +02:04 (4.) ● | +02:00 (81.) ● | +02:37 (544.) ● |
Radfahren | 76.4 km | 04:53:28 | 03:04:08 | 19.45 km/h | +36:38 (4.) ● | +44:43 (87.) ● | +49:18 (554.) ● |
Radfahren | 90.2 km | 05:18:32 | 00:25:04 | 33.03 km/h | +03:42 (4.) ● | +04:56 (85.) ● | +05:10 (548.) ● |
Radfahren | 90.2 km | 05:18:32 | 04:18:36 | 20.93 km/h | +49:03 (4.) ● | +59:32 (87.) ● | +01:05:53 (556.) ● |
Wechsel | 05:22:32 | 00:04:00 | - | -00:11 (2.) ● | +00:01 (54.) ● | -00:17 (314.) ● | |
Laufen | 0.1 km | 05:24:47 | 00:02:15 | 22:30 min/km | +00:09 (2.) ● | +00:12 (57.) ● | +00:11 (391.) ● |
Laufen | 2.2 km | 05:38:58 | 00:14:11 | 06:45 min/km | +01:18 (3.) ● | +02:16 (72.) ● | +02:23 (462.) ● |
Laufen | 8 km | 06:28:39 | 00:49:41 | 08:33 min/km | +10:37 (4.) ● | +08:40 (72.) ● | +08:59 (483.) ● |
Laufen | 11.5 km | 06:55:23 | 00:26:44 | 07:38 min/km | +04:57 (4.) ● | +04:02 (69.) ● | +03:47 (431.) ● |
Laufen | 16.3 km | 07:43:10 | 00:47:47 | 09:57 min/km | +02:38 (3.) ● | +07:01 (68.) ● | +06:11 (418.) ● |
Laufen | 21 km | 08:30:52 | 00:47:42 | 10:08 min/km | +03:00 (2.) ● | +08:40 (71.) ● | +08:02 (477.) ● |
Laufen | 21.2 km | 08:32:54 | 00:02:02 | 10:10 min/km | +00:08 (2.) ● | +00:22 (71.) ● | +00:16 (474.) ● |
Laufen | 21.2 km | 08:32:54 | 03:10:22 | 08:58 min/km | +22:47 (4.) ● | +31:13 (73.) ● | +29:49 (464.) ● |
Total | 113.3 km | 08:32:54 | 08:32:54 | 13.25 km/h | +01:16:50 (4.) ● | +01:38:34 (83.) ● | +01:43:33 (554.) ● |