Vu Duong -
Ironman 70.3 Langkawi 2017
Quick facts
71/60/1Alle/Geschlecht/AK
M60-64Altersklasse
1880Startnummer
Nationalität
54:30 | 3:18:00 | 1:06:49 | 5:33:09 |
Vergleiche Vu Duong mit anderen Athleten!
1880 Duong
1874 Lee ×
1876 La Grange ×
1872 Hartanto ×
1877 Chuang ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:30 | 00:54:30 | 02:52 min/100m | +05:33 (6.) ● | +09:22 (418.) ● | +09:18 (508.) ● |
Wechsel | 01:02:27 | 00:07:57 | - | -00:51 (3.) ● | +01:15 (343.) ● | +01:21 (415.) ● | |
Radfahren | 0.5 km | 01:05:01 | 00:02:34 | 11.69 km/h | +00:12 (6.) ● | +00:17 (397.) ● | +00:01 (470.) ● |
Radfahren | 13.5 km | 01:34:51 | 00:29:50 | 26.15 km/h | +00:55 (4.) ● | +02:49 (394.) ● | +02:13 (457.) ● |
Radfahren | 16.7 km | 01:43:12 | 00:08:21 | 22.99 km/h | +00:05 (4.) ● | +00:41 (371.) ● | +00:32 (422.) ● |
Radfahren | 76.4 km | 04:00:00 | 02:16:48 | 26.18 km/h | -05:27 (3.) ● | +05:10 (313.) ● | +01:58 (362.) ● |
Radfahren | 90.2 km | 04:20:27 | 00:20:27 | 40.49 km/h | -00:30 (3.) ● | +01:07 (335.) ● | +00:33 (389.) ● |
Radfahren | 90.2 km | 04:20:27 | 03:18:00 | 27.33 km/h | -04:45 (3.) ● | +10:04 (331.) ● | +05:17 (383.) ● |
Wechsel | 04:26:20 | 00:05:53 | - | +00:47 (4.) ● | +01:37 (379.) ● | +01:36 (459.) ● | |
Laufen | 0.1 km | 04:28:31 | 00:02:11 | 21:50 min/km | -00:03 (4.) ● | +00:06 (310.) ● | +00:07 (371.) ● |
Laufen | 2.2 km | 04:42:21 | 00:13:50 | 06:35 min/km | +00:51 (4.) ● | +02:02 (366.) ● | +02:02 (442.) ● |
Laufen | 8 km | 05:20:33 | 00:38:12 | 06:35 min/km | -04:26 (2.) ● | -02:31 (196.) ● | -02:30 (235.) ● |
Laufen | 11.5 km | 21:09:37 | 00:00:00 | - | - | - | - |
Laufen | 16.3 km | 00:00:00 | 00:00:00 | - | - | - | - |
Laufen | 21 km | 05:32:37 | 00:12:04 | 02:34 min/km | -25:35 (1.) ● | -27:44 (2.) ● | -27:36 (3.) ● |
Laufen | 21.2 km | 05:33:09 | 00:00:32 | 02:40 min/km | -01:04 (1.) ● | -01:15 (2.) ● | -01:14 (3.) ● |
Laufen | 21.2 km | 05:33:09 | 01:06:49 | 03:09 min/km | -01:38:33 (1.) ● | -01:34:04 (2.) ● | -01:33:44 (4.) ● |
Total | 113.3 km | 05:33:09 | 05:33:09 | 20.41 km/h | -01:37:49 (1.) ● | -01:11:46 (60.) ● | -01:16:12 (71.) ● |