Efren Quijano -
Ironman Los Cabos 2017

Quick facts

326/259/43Alle/Geschlecht/AK

M30-34Altersklasse

1290Startnummer

MEXNationalität


1:17:32	7:16:54	6:09:27	15:05:36

Vergleiche Efren Quijano mit anderen Athleten!

1290 Quijano

1522 Polino ×

1303 Segovia Ramirez ×

1308 Cuhney ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:17:32	01:17:32	01:59 min/100m	+09:24 (35.) ●	+05:58 (216.) ●	+05:59 (273.) ●
Wechsel		01:29:15	00:11:43	-	+06:24 (43.) ●	+04:56 (285.) ●	+05:05 (362.) ●
Radfahren	34.8 km	02:49:31	01:20:16	26.01 km/h	+07:33 (37.) ●	+04:32 (216.) ●	+03:41 (267.) ●
Radfahren	73.2 km	04:16:41	01:27:10	26.43 km/h	+13:45 (40.) ●	+09:29 (249.) ●	+08:30 (306.) ●
Radfahren	81.3 km	04:38:28	00:21:47	22.31 km/h	+02:53 (37.) ●	+01:17 (207.) ●	+01:01 (260.) ●
Radfahren	121.2 km	06:47:38	02:09:10	18.53 km/h	+39:42 (42.) ●	+30:58 (274.) ●	+30:15 (344.) ●
Radfahren	159.5 km	08:12:55	01:25:17	26.95 km/h	+11:21 (42.) ●	+08:08 (252.) ●	+07:40 (316.) ●
Radfahren	166.7 km	08:35:46	00:22:51	18.91 km/h	+02:31 (33.) ●	+00:50 (188.) ●	+00:44 (238.) ●
Radfahren	171.1 km	08:46:09	00:10:23	25.43 km/h	+00:40 (34.) ●	+00:18 (213.) ●	+00:12 (260.) ●
Radfahren	171.1 km	08:46:09	07:16:54	23.5 km/h	+01:18:25 (42.) ●	+55:32 (256.) ●	+52:03 (319.) ●
Wechsel		08:56:09	00:10:00	-	+04:18 (41.) ●	+03:11 (256.) ●	+03:19 (325.) ●
Laufen	4.8 km	09:29:57	00:33:48	07:02 min/km	+07:01 (43.) ●	+04:35 (243.) ●	+04:30 (307.) ●
Laufen	7 km	09:46:31	00:16:34	07:31 min/km	+03:01 (40.) ●	+01:44 (223.) ●	+01:47 (289.) ●
Laufen	10.3 km	10:10:46	00:24:15	07:20 min/km	+04:09 (39.) ●	+02:32 (234.) ●	+02:30 (298.) ●
Laufen	15.3 km	10:58:09	00:47:23	09:28 min/km	+17:11 (44.) ●	+14:46 (300.) ●	+14:58 (378.) ●
Laufen	17.6 km	11:15:40	00:17:31	07:36 min/km	+03:12 (38.) ●	+01:43 (221.) ●	+01:46 (282.) ●
Laufen	21 km	11:41:50	00:26:10	07:41 min/km	+04:32 (39.) ●	+02:27 (224.) ●	+02:34 (286.) ●
Laufen	25.7 km	12:31:02	00:49:12	10:28 min/km	+17:08 (44.) ●	+14:09 (291.) ●	+14:14 (367.) ●
Laufen	28.1 km	12:49:19	00:18:17	07:37 min/km	+02:56 (37.) ●	+01:22 (201.) ●	+01:24 (256.) ●
Laufen	31.7 km	13:18:37	00:29:18	08:08 min/km	+06:33 (39.) ●	+04:21 (243.) ●	+04:22 (309.) ●
Laufen	36.3 km	14:08:22	00:49:45	10:48 min/km	+16:53 (44.) ●	+14:02 (288.) ●	+13:58 (362.) ●
Laufen	38.6 km	14:31:39	00:23:17	10:07 min/km	+07:32 (44.) ●	+06:06 (283.) ●	+05:57 (354.) ●
Laufen	42.2 km	15:05:36	00:33:57	09:25 min/km	+12:14 (44.) ●	+09:59 (285.) ●	+09:53 (361.) ●
Laufen	42.2 km	15:05:36	06:09:27	08:45 min/km	+01:42:22 (43.) ●	+01:17:46 (274.) ●	+01:17:53 (346.) ●
Total	217.2 km	15:05:36	15:05:36	14.39 km/h	+03:20:53 (43.) ●	+02:27:23 (259.) ●	+02:24:19 (326.) ●

Ges	Sex	Ak	Name	#	AK
289	227	38	Joseph Costello	1380	M30-34	USA	00:54:44	06:29:59	06:25:14	14:05:26
293	230	39	Edgar Ibanez	1493	M30-34	MEX	01:10:40	06:47:36	05:57:06	14:10:44
305	241	40	Aar N Noe Picazo Rubio	1498	M30-34	MEX	01:42:29	06:55:22	05:41:17	14:32:37
310	246	41	Diego Polino	1522	M30-34	MEX	01:40:41	07:05:35	05:33:14	14:40:11
323	257	42	Alejandro Daniel Segovia Ramirez	1303	M30-34	MEX	01:27:39	08:01:02	05:14:58	15:04:14
326	259	43	Efren Quijano	1290	M30-34	MEX	01:17:32	07:16:54	06:09:27	15:05:36
350	280	44	David Cuhney	1308	M30-34	USA	01:41:01	07:44:54	05:49:58	15:35:03