Lorne Sokol -
Ironman 70.3 Los Cabos 2017
Quick facts
147/116/2Alle/Geschlecht/AK
M55-59Altersklasse
593Startnummer
CANNationalität
40:40 | 2:57:47 | 1:56:49 | 5:41:06 |
Vergleiche Lorne Sokol mit anderen Athleten!
593 Sokol
473 Oliveira ×
75 Herrada ×
383 Gough ×
105 Hyra ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:40 | 00:40:40 | 02:08 min/100m | -05:28 (3.) ● | -01:33 (158.) ● | -01:42 (220.) ● |
Wechsel | 00:44:10 | 00:03:30 | - | -00:59 (2.) ● | -00:55 (142.) ● | -00:55 (191.) ● | |
Radfahren | 34.8 km | 02:01:01 | 01:16:51 | 27.17 km/h | -02:44 (5.) ● | -00:29 (192.) ● | -01:46 (243.) ● |
Radfahren | 73.2 km | 03:14:06 | 01:13:05 | 31.53 km/h | -05:20 (5.) ● | -03:49 (135.) ● | -05:13 (164.) ● |
Radfahren | 81.3 km | 03:33:47 | 00:19:41 | 24.69 km/h | -02:13 (2.) ● | -02:14 (120.) ● | -02:29 (153.) ● |
Radfahren | 85.7 km | 03:41:57 | 00:08:10 | 32.33 km/h | -00:52 (3.) ● | -01:19 (81.) ● | -01:28 (98.) ● |
Radfahren | 85.7 km | 03:41:57 | 02:57:47 | 28.92 km/h | -11:09 (5.) ● | -07:51 (146.) ● | -10:56 (180.) ● |
Wechsel | 03:44:17 | 00:02:20 | - | -01:37 (2.) ● | -01:31 (89.) ● | -01:43 (118.) ● | |
Laufen | 4.8 km | 04:10:34 | 00:26:17 | 05:28 min/km | -03:04 (4.) ● | -01:30 (172.) ● | -01:58 (216.) ● |
Laufen | 7 km | 04:23:08 | 00:12:34 | 05:42 min/km | -02:18 (2.) ● | -01:34 (132.) ● | -01:42 (169.) ● |
Laufen | 10.3 km | 04:42:41 | 00:19:33 | 05:55 min/km | -03:20 (3.) ● | -02:08 (134.) ● | -02:17 (175.) ● |
Laufen | 15.3 km | 05:09:45 | 00:27:04 | 05:24 min/km | -06:52 (1.) ● | -05:30 (92.) ● | -05:27 (123.) ● |
Laufen | 17.6 km | 05:22:38 | 00:12:53 | 05:36 min/km | -03:47 (1.) ● | -02:44 (88.) ● | -02:43 (121.) ● |
Laufen | 21.1 km | 05:41:06 | 00:18:28 | 05:16 min/km | -05:46 (1.) ● | -04:05 (70.) ● | -04:14 (94.) ● |
Laufen | 21.1 km | 05:41:06 | 01:56:49 | 05:32 min/km | -25:07 (1.) ● | -17:31 (111.) ● | -18:21 (145.) ● |
Total | 108.7 km | 05:41:06 | 05:41:06 | 19.12 km/h | -44:20 (2.) ● | -29:21 (116.) ● | -33:37 (147.) ● |