Mirna Pokas -
Ironman 70.3 Los Cabos 2017
Quick facts
451/124/20Alle/Geschlecht/AK
F35-39Altersklasse
601Startnummer
HRVNationalität
1:00:35 | 3:46:20 | 2:24:55 | 7:22:33 |
Vergleiche Mirna Pokas mit anderen Athleten!
601 Pokas
425 Belgine Abreu ×
576 Vilela ×
407 Solano ×
540 Castro ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:00:35 | 01:00:35 | 03:11 min/100m | +14:26 (23.) ● | +17:51 (144.) ● | +18:13 (509.) ● |
Wechsel | 01:07:19 | 00:06:44 | - | +01:54 (23.) ● | +02:18 (131.) ● | +02:19 (456.) ● | |
Radfahren | 34.8 km | 02:41:30 | 01:34:11 | 22.17 km/h | +09:37 (21.) ● | +12:20 (130.) ● | +15:34 (481.) ● |
Radfahren | 73.2 km | 04:16:32 | 01:35:02 | 24.24 km/h | +09:06 (22.) ● | +13:12 (133.) ● | +16:44 (490.) ● |
Radfahren | 81.3 km | 04:41:53 | 00:25:21 | 19.17 km/h | +01:19 (16.) ● | +02:33 (106.) ● | +03:11 (406.) ● |
Radfahren | 85.7 km | 04:53:39 | 00:11:46 | 22.44 km/h | +01:29 (23.) ● | +01:46 (132.) ● | +02:08 (484.) ● |
Radfahren | 85.7 km | 04:53:39 | 03:46:20 | 22.72 km/h | +21:31 (22.) ● | +29:51 (129.) ● | +37:37 (476.) ● |
Wechsel | 04:57:38 | 00:03:59 | - | -00:26 (13.) ● | -00:34 (85.) ● | -00:04 (320.) ● | |
Laufen | 4.8 km | 05:29:03 | 00:31:25 | 06:32 min/km | +00:45 (14.) ● | +01:58 (102.) ● | +03:10 (382.) ● |
Laufen | 7 km | 05:44:21 | 00:15:18 | 06:57 min/km | -00:13 (14.) ● | +00:41 (93.) ● | +01:02 (339.) ● |
Laufen | 10.3 km | 06:07:34 | 00:23:13 | 07:02 min/km | -00:05 (12.) ● | +00:58 (92.) ● | +01:23 (326.) ● |
Laufen | 15.3 km | 06:41:32 | 00:33:58 | 06:47 min/km | +00:05 (13.) ● | +01:37 (94.) ● | +01:27 (305.) ● |
Laufen | 17.6 km | 06:58:08 | 00:16:36 | 07:13 min/km | +00:04 (13.) ● | +01:04 (92.) ● | +01:00 (326.) ● |
Laufen | 21.1 km | 07:22:33 | 00:24:25 | 06:58 min/km | +00:54 (14.) ● | +01:20 (98.) ● | +01:43 (345.) ● |
Laufen | 21.1 km | 07:22:33 | 02:24:55 | 06:52 min/km | +01:30 (14.) ● | +07:38 (97.) ● | +09:45 (341.) ● |
Total | 108.7 km | 07:22:33 | 07:22:33 | 14.74 km/h | +38:55 (20.) ● | +57:04 (124.) ● | +01:07:50 (451.) ● |