Ru Pan -
Ironman 70.3 Xiamen 2017
Quick facts
629/538/83Alle/Geschlecht/AK
M30-34Altersklasse
367Startnummer
CHNNationalität
34:41 | 2:49:12 | 2:52:05 | 6:27:48 |
Vergleiche Ru Pan mit anderen Athleten!
367 Pan
121 Bergantine ×
377 Wang ×
891 Wang ×
409 Zheng ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:41 | 00:34:41 | 01:49 min/100m | +00:34 (76.) ● | +00:11 (446.) ● | +00:19 (522.) ● |
Wechsel | 00:40:22 | 00:05:41 | - | -03:10 (27.) ● | -03:08 (194.) ● | -03:04 (233.) ● | |
Radfahren | 12 km | 01:03:38 | 00:23:16 | 30.95 km/h | -00:39 (51.) ● | -00:53 (308.) ● | -01:00 (345.) ● |
Radfahren | 29.2 km | 01:35:19 | 00:31:41 | 32.57 km/h | -00:47 (57.) ● | -01:08 (322.) ● | -01:18 (355.) ● |
Radfahren | 37 km | 01:45:13 | 00:09:54 | 47.27 km/h | -00:26 (44.) ● | -00:37 (258.) ● | -00:40 (281.) ● |
Radfahren | 57 km | 02:27:30 | 00:42:17 | 28.38 km/h | -00:53 (62.) ● | -01:38 (336.) ● | -01:51 (373.) ● |
Radfahren | 74.2 km | 03:00:53 | 00:33:23 | 30.91 km/h | -01:23 (58.) ● | -01:53 (321.) ● | -02:01 (360.) ● |
Radfahren | 82 km | 03:11:40 | 00:10:47 | 43.4 km/h | -00:20 (61.) ● | -00:30 (334.) ● | -00:32 (376.) ● |
Radfahren | 89 km | 03:29:34 | 00:17:54 | 23.46 km/h | -01:39 (39.) ● | -02:06 (229.) ● | -02:07 (256.) ● |
Radfahren | 89 km | 03:29:34 | 02:49:12 | 31.56 km/h | -06:07 (54.) ● | -08:45 (303.) ● | -09:29 (332.) ● |
Wechsel | 03:35:43 | 00:06:09 | - | -02:07 (44.) ● | -02:16 (288.) ● | -02:18 (349.) ● | |
Laufen | 2 km | 03:48:54 | 00:13:11 | 06:35 min/km | -02:23 (61.) ● | -01:59 (478.) ● | -01:56 (552.) ● |
Laufen | 5.6 km | 04:15:23 | 00:26:29 | 07:21 min/km | +04:02 (100.) ● | +04:55 (706.) ● | +04:54 (828.) ● |
Laufen | 9.1 km | 04:41:07 | 00:25:44 | 07:21 min/km | +03:54 (100.) ● | +04:46 (706.) ● | +04:45 (828.) ● |
Laufen | 12.7 km | 05:13:54 | 00:32:47 | 09:06 min/km | +09:08 (122.) ● | +10:10 (787.) ● | +10:16 (917.) ● |
Laufen | 16.2 km | 05:45:47 | 00:31:53 | 09:06 min/km | +08:53 (122.) ● | +09:53 (787.) ● | +10:00 (917.) ● |
Laufen | 19.8 km | 06:17:58 | 00:32:11 | 08:56 min/km | +08:17 (117.) ● | +09:04 (756.) ● | +09:13 (885.) ● |
Laufen | 20.9 km | 06:27:48 | 00:09:50 | 08:56 min/km | +02:32 (117.) ● | +02:46 (757.) ● | +02:49 (886.) ● |
Laufen | 20.9 km | 06:27:48 | 02:52:05 | 08:14 min/km | +34:23 (115.) ● | +39:35 (761.) ● | +40:01 (888.) ● |
Total | 111.8 km | 06:27:48 | 06:27:48 | 17.3 km/h | +23:33 (83.) ● | +25:37 (538.) ● | +25:29 (629.) ● |