Stephen Ronk -
Ironman Arizona 2017

Quick facts

1042/813/118Alle/Geschlecht/AK

M50-54Altersklasse

1061Startnummer

USANationalität


1:36:21	6:26:17	5:07:33	13:28:33

Vergleiche Stephen Ronk mit anderen Athleten!

1061 Ronk

617 Straka ×

486 Weiss ×

483 Strydom ×

468 Hornung ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:36:21	01:36:21	02:28 min/100m	+10:14 (188.) ●	+12:33 (1267.) ●	+10:49 (1722.) ●
Wechsel		01:44:09	00:07:48	-	-02:20 (67.) ●	-01:32 (617.) ●	-01:40 (822.) ●
Radfahren	15.8 km	02:20:00	00:35:51	26.44 km/h	-00:45 (108.) ●	+00:05 (819.) ●	-00:57 (980.) ●
Radfahren	30.3 km	02:59:35	00:39:35	21.98 km/h	+02:25 (157.) ●	+02:15 (1011.) ●	+01:27 (1282.) ●
Radfahren	44.8 km	03:20:24	00:20:49	41.79 km/h	+00:32 (123.) ●	+00:20 (886.) ●	-00:05 (1070.) ●
Radfahren	60.2 km	03:45:29	00:25:05	36.84 km/h	+02:00 (163.) ●	+01:27 (1001.) ●	+00:58 (1264.) ●
Radfahren	75.8 km	04:23:27	00:37:58	24.65 km/h	-01:42 (112.) ●	-00:22 (842.) ●	-01:14 (1052.) ●
Radfahren	90.4 km	05:03:53	00:40:26	21.67 km/h	+01:12 (151.) ●	+01:23 (975.) ●	+00:34 (1239.) ●
Radfahren	104.9 km	05:27:52	00:23:59	36.28 km/h	-00:07 (127.) ●	±00:00 (873.) ●	-00:41 (1100.) ●
Radfahren	119.8 km	05:54:18	00:26:26	33.82 km/h	+00:08 (119.) ●	+00:18 (832.) ●	-00:18 (1013.) ●
Radfahren	135.9 km	06:34:22	00:40:04	24.11 km/h	+03:49 (184.) ●	+03:48 (1193.) ●	+03:21 (1655.) ●
Radfahren	150.6 km	07:14:17	00:39:55	22.1 km/h	+01:58 (168.) ●	+02:11 (1098.) ●	+01:36 (1452.) ●
Radfahren	165 km	07:39:43	00:25:26	33.97 km/h	-00:18 (123.) ●	+00:07 (822.) ●	-00:20 (1030.) ●
Radfahren	179.9 km	08:09:39	00:29:56	29.87 km/h	±00:00 (141.) ●	+00:36 (937.) ●	+00:04 (1205.) ●
Radfahren	180.4 km	08:10:26	00:00:47	38.3 km/h	-10:16 (28.) ●	-05:52 (275.) ●	-07:28 (328.) ●
Radfahren	180.4 km	08:10:26	06:26:17	28.02 km/h	-01:04 (140.) ●	+06:16 (919.) ●	-03:03 (1129.) ●
Wechsel		08:21:00	00:10:34	-	+02:40 (186.) ●	+03:29 (1322.) ●	+03:27 (1903.) ●
Laufen	2.5 km	08:42:54	00:21:54	08:45 min/km	+00:14 (145.) ●	+01:03 (1019.) ●	+00:35 (1330.) ●
Laufen	5.6 km	09:04:56	00:22:02	07:06 min/km	-00:02 (139.) ●	+00:47 (954.) ●	+00:22 (1255.) ●
Laufen	7.8 km	09:20:36	00:15:40	07:07 min/km	-00:02 (135.) ●	+00:34 (940.) ●	+00:19 (1255.) ●
Laufen	12.2 km	09:51:30	00:30:54	07:01 min/km	-01:27 (108.) ●	-00:06 (788.) ●	-00:30 (1054.) ●
Laufen	15.8 km	10:18:12	00:26:42	07:24 min/km	-01:00 (105.) ●	-00:20 (741.) ●	-00:38 (997.) ●
Laufen	17.6 km	10:31:20	00:13:08	07:17 min/km	-00:56 (89.) ●	-00:24 (708.) ●	-00:32 (960.) ●
Laufen	20.2 km	10:52:08	00:20:48	08:00 min/km	-01:12 (103.) ●	-00:28 (730.) ●	-00:40 (989.) ●
Laufen	23.6 km	11:15:50	00:23:42	06:58 min/km	-03:11 (72.) ●	-02:17 (558.) ●	-02:31 (757.) ●
Laufen	26.7 km	11:39:43	00:23:53	07:42 min/km	-02:04 (81.) ●	-01:17 (637.) ●	-01:34 (867.) ●
Laufen	28.9 km	11:55:26	00:15:43	07:08 min/km	-02:24 (68.) ●	-01:45 (533.) ●	-01:54 (715.) ●
Laufen	33.3 km	12:28:08	00:32:42	07:25 min/km	-03:34 (77.) ●	-02:32 (600.) ●	-02:53 (809.) ●
Laufen	36.9 km	12:55:11	00:27:03	07:30 min/km	-03:23 (77.) ●	-02:43 (554.) ●	-03:06 (736.) ●
Laufen	38.7 km	13:08:39	00:13:28	07:28 min/km	-01:32 (86.) ●	-01:10 (631.) ●	-01:21 (841.) ●
Laufen	41.6 km	13:28:33	00:19:54	06:51 min/km	-02:03 (96.) ●	-01:25 (698.) ●	-01:48 (919.) ●
Laufen	41.6 km	13:28:33	05:07:33	07:23 min/km	-22:36 (87.) ●	-12:03 (647.) ●	-16:11 (863.) ●
Total	225.9 km	13:28:33	13:28:33	16.76 km/h	-13:06 (118.) ●	+08:43 (813.) ●	-06:38 (1042.) ●

Ges	Sex	Ak	Name	#	AK
1008	787	113	Todd Sparks	2935	M50-54	USA	01:34:45	06:19:47	05:01:21	13:23:38
1013	791	114	David Jaffe	257	M50-54	USA	01:10:32	06:15:00	05:42:57	13:24:29
1016	792	115	David Schwartz	2995	M50-54	USA	01:23:14	05:50:13	05:57:26	13:25:00
1017	793	116	Frank Straka	617	M50-54	USA	01:19:27	06:18:19	05:31:35	13:25:01
1022	798	117	Tony Weiss	486	M50-54	USA	01:18:24	06:14:01	05:37:48	13:25:25
1042	813	118	Stephen Ronk	1061	M50-54	USA	01:36:21	06:26:17	05:07:33	13:28:33
1053	822	119	Kevin Strydom	483	M50-54	USA	01:20:49	06:13:57	05:39:56	13:30:44
1058	825	120	Lane Hornung	468	M50-54	USA	01:21:58	06:36:04	05:01:24	13:31:18
1062	829	121	Chris Crever	2875	M50-54	USA	01:22:19	06:11:46	05:40:18	13:31:21
1084	845	122	Marcos Aguirre	2951	M50-54	USA	01:49:47	06:17:27	05:12:28	13:35:22