Jerald Cook -
Ironman Arizona 2017

Quick facts

1009/788/164Alle/Geschlecht/AK

M45-49Altersklasse

2535Startnummer

USANationalität


1:22:03	6:24:49	5:23:54	13:23:43

Vergleiche Jerald Cook mit anderen Athleten!

2535 Cook

2590 Lien ×

2727 Cardenas ×

2596 Navarrete ×

1115 Dillon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:22:03	01:22:03	02:06 min/100m	-02:22 (159.) ●	-01:45 (751.) ●	-03:29 (972.) ●
Wechsel		01:28:39	00:06:36	-	-02:57 (87.) ●	-02:44 (402.) ●	-02:52 (537.) ●
Radfahren	15.8 km	02:04:21	00:35:42	26.55 km/h	-00:12 (177.) ●	-00:04 (802.) ●	-01:06 (956.) ●
Radfahren	30.3 km	02:41:27	00:37:06	23.45 km/h	-00:20 (164.) ●	-00:14 (747.) ●	-01:02 (920.) ●
Radfahren	44.8 km	03:01:11	00:19:44	44.09 km/h	-00:54 (125.) ●	-00:45 (550.) ●	-01:10 (641.) ●
Radfahren	60.2 km	03:24:41	00:23:30	39.32 km/h	-00:27 (131.) ●	-00:08 (652.) ●	-00:37 (817.) ●
Radfahren	75.8 km	04:10:34	00:45:53	20.4 km/h	+07:29 (297.) ●	+07:33 (1383.) ●	+06:41 (1924.) ●
Radfahren	90.4 km	04:48:25	00:37:51	23.14 km/h	-01:24 (153.) ●	-01:12 (679.) ●	-02:01 (839.) ●
Radfahren	104.9 km	05:10:02	00:21:37	40.25 km/h	-02:46 (111.) ●	-02:22 (527.) ●	-03:03 (621.) ●
Radfahren	119.8 km	05:36:38	00:26:36	33.61 km/h	+00:28 (197.) ●	+00:28 (863.) ●	-00:08 (1062.) ●
Radfahren	135.9 km	06:16:02	00:39:24	24.52 km/h	+03:08 (238.) ●	+03:08 (1142.) ●	+02:41 (1559.) ●
Radfahren	150.6 km	06:55:59	00:39:57	22.08 km/h	+02:16 (231.) ●	+02:13 (1100.) ●	+01:38 (1456.) ●
Radfahren	165 km	07:22:31	00:26:32	32.56 km/h	+01:17 (227.) ●	+01:13 (1016.) ●	+00:46 (1311.) ●
Radfahren	179.9 km	07:52:34	00:30:03	29.75 km/h	+00:33 (209.) ●	+00:43 (956.) ●	+00:11 (1239.) ●
Radfahren	180.4 km	07:53:28	00:00:54	33.33 km/h	-05:59 (127.) ●	-05:45 (659.) ●	-07:21 (847.) ●
Radfahren	180.4 km	07:53:28	06:24:49	28.13 km/h	+03:09 (196.) ●	+04:48 (900.) ●	-04:31 (1095.) ●
Wechsel		07:59:49	00:06:21	-	-00:35 (156.) ●	-00:44 (759.) ●	-00:46 (1053.) ●
Laufen	2.5 km	08:20:22	00:20:33	08:13 min/km	-00:31 (176.) ●	-00:18 (823.) ●	-00:46 (1061.) ●
Laufen	5.6 km	08:40:52	00:20:30	06:36 min/km	-01:03 (159.) ●	-00:45 (727.) ●	-01:10 (935.) ●
Laufen	7.8 km	08:55:49	00:14:57	06:47 min/km	-00:23 (167.) ●	-00:09 (790.) ●	-00:24 (1053.) ●
Laufen	12.2 km	09:25:16	00:29:27	06:41 min/km	-01:49 (135.) ●	-01:33 (649.) ●	-01:57 (861.) ●
Laufen	15.8 km	09:51:22	00:26:06	07:14 min/km	-01:03 (139.) ●	-00:56 (665.) ●	-01:14 (898.) ●
Laufen	17.6 km	10:04:51	00:13:29	07:29 min/km	-00:08 (157.) ●	-00:03 (770.) ●	-00:11 (1060.) ●
Laufen	20.2 km	10:25:22	00:20:31	07:53 min/km	-00:50 (136.) ●	-00:45 (687.) ●	-00:57 (932.) ●
Laufen	23.6 km	10:52:48	00:27:26	08:04 min/km	+01:15 (191.) ●	+01:27 (923.) ●	+01:13 (1285.) ●
Laufen	26.7 km	11:20:52	00:28:04	09:03 min/km	+02:49 (240.) ●	+02:54 (1088.) ●	+02:37 (1515.) ●
Laufen	28.9 km	11:41:56	00:21:04	09:34 min/km	+03:33 (283.) ●	+03:36 (1285.) ●	+03:27 (1842.) ●
Laufen	33.3 km	12:17:22	00:35:26	08:03 min/km	+00:07 (173.) ●	+00:12 (806.) ●	-00:09 (1097.) ●
Laufen	36.9 km	12:49:02	00:31:40	08:47 min/km	+01:47 (197.) ●	+01:54 (946.) ●	+01:31 (1295.) ●
Laufen	38.7 km	13:04:15	00:15:13	08:27 min/km	+00:32 (192.) ●	+00:35 (904.) ●	+00:24 (1233.) ●
Laufen	41.6 km	13:23:43	00:19:28	06:42 min/km	-01:57 (134.) ●	-01:51 (644.) ●	-02:14 (834.) ●
Laufen	41.6 km	13:23:43	05:23:54	07:47 min/km	+02:19 (176.) ●	+04:18 (821.) ●	+00:10 (1101.) ●
Total	225.9 km	13:23:43	13:23:43	16.86 km/h	-00:26 (164.) ●	+03:53 (788.) ●	-11:28 (1009.) ●

Ges	Sex	Ak	Name	#	AK
995	778	159	Alec Dun	2785	M45-49	CAN	01:22:03	06:21:26	05:20:47	13:21:18
997	780	160	Brent Keller	2585	M45-49	CAN	01:37:56	05:43:38	05:49:17	13:22:08
1000	782	161	Randy Gerke	2708	M45-49	USA	01:32:58	06:14:30	05:09:20	13:22:43
1001	783	162	Jason Lien	2590	M45-49	USA	01:39:49	06:29:47	04:55:02	13:22:49
1004	785	163	Raul Cardenas	2727	M45-49	USA	01:22:22	06:12:45	05:37:00	13:23:02
1009	788	164	Jerald Cook	2535	M45-49	USA	01:22:03	06:24:49	05:23:54	13:23:43
1030	804	165	Sal Navarrete	2596	M45-49	USA	01:33:37	06:22:13	05:15:24	13:26:57
1031	805	166	Corey Dillon	1115	M45-49	USA	01:36:20	06:11:06	05:21:32	13:27:16
1032	806	167	Brian Smith	185	M45-49	USA	01:18:13	06:17:10	05:36:38	13:27:19
1035	808	168	Jimmy Augustine	247	M45-49	USA	01:14:08	05:58:20	06:05:45	13:27:46