Don Quintana -
Ironman Arizona 2017

Quick facts

1399/1063/232Alle/Geschlecht/AK

M45-49Altersklasse

2604Startnummer

USANationalität


1:30:42	7:17:28	5:13:34	14:21:55

Vergleiche Don Quintana mit anderen Athleten!

2604 Quintana

546 Koh ×

2644 Clark ×

1118 Michael ×

2659 Hurst ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:30:42	01:30:42	02:19 min/100m	+06:17 (224.) ●	+06:54 (1095.) ●	+05:10 (1449.) ●
Wechsel		01:42:27	00:11:45	-	+02:12 (265.) ●	+02:25 (1210.) ●	+02:17 (1713.) ●
Radfahren	15.8 km	02:23:52	00:41:25	22.89 km/h	+05:31 (291.) ●	+05:39 (1381.) ●	+04:37 (1844.) ●
Radfahren	30.3 km	03:08:45	00:44:53	19.38 km/h	+07:27 (283.) ●	+07:33 (1354.) ●	+06:45 (1827.) ●
Radfahren	44.8 km	03:35:00	00:26:15	33.14 km/h	+05:37 (314.) ●	+05:46 (1469.) ●	+05:21 (2061.) ●
Radfahren	60.2 km	04:04:25	00:29:25	31.41 km/h	+05:28 (318.) ●	+05:47 (1492.) ●	+05:18 (2079.) ●
Radfahren	75.8 km	04:47:06	00:42:41	21.93 km/h	+04:17 (262.) ●	+04:21 (1245.) ●	+03:29 (1688.) ●
Radfahren	90.4 km	05:32:56	00:45:50	19.11 km/h	+06:35 (283.) ●	+06:47 (1364.) ●	+05:58 (1884.) ●
Radfahren	104.9 km	05:58:58	00:26:02	33.42 km/h	+01:39 (226.) ●	+02:03 (1105.) ●	+01:22 (1430.) ●
Radfahren	119.8 km	06:30:22	00:31:24	28.47 km/h	+05:16 (292.) ●	+05:16 (1379.) ●	+04:40 (1879.) ●
Radfahren	135.9 km	07:12:42	00:42:20	22.82 km/h	+06:04 (287.) ●	+06:04 (1354.) ●	+05:37 (1912.) ●
Radfahren	150.6 km	07:57:00	00:44:18	19.91 km/h	+06:37 (299.) ●	+06:34 (1389.) ●	+05:59 (1949.) ●
Radfahren	165 km	08:24:51	00:27:51	31.02 km/h	+02:36 (257.) ●	+02:32 (1182.) ●	+02:05 (1617.) ●
Radfahren	179.9 km	08:58:51	00:34:00	26.29 km/h	+04:30 (296.) ●	+04:40 (1408.) ●	+04:08 (1963.) ●
Radfahren	180.4 km	08:59:55	00:01:04	28.13 km/h	-05:49 (251.) ●	-05:35 (1214.) ●	-07:11 (1651.) ●
Radfahren	180.4 km	08:59:55	07:17:28	24.74 km/h	+55:48 (285.) ●	+57:27 (1363.) ●	+48:08 (1848.) ●
Wechsel		09:08:21	00:08:26	-	+01:30 (242.) ●	+01:21 (1106.) ●	+01:19 (1585.) ●
Laufen	2.5 km	09:29:59	00:21:38	08:39 min/km	+00:34 (203.) ●	+00:47 (979.) ●	+00:19 (1276.) ●
Laufen	5.6 km	09:51:05	00:21:06	06:48 min/km	-00:27 (176.) ●	-00:09 (818.) ●	-00:34 (1064.) ●
Laufen	7.8 km	10:06:12	00:15:07	06:52 min/km	-00:13 (172.) ●	+00:01 (823.) ●	-00:14 (1099.) ●
Laufen	12.2 km	10:35:47	00:29:35	06:43 min/km	-01:41 (137.) ●	-01:25 (660.) ●	-01:49 (877.) ●
Laufen	15.8 km	11:03:00	00:27:13	07:33 min/km	+00:04 (165.) ●	+00:11 (808.) ●	-00:07 (1086.) ●
Laufen	17.6 km	11:16:11	00:13:11	07:19 min/km	-00:26 (143.) ●	-00:21 (719.) ●	-00:29 (975.) ●
Laufen	20.2 km	11:38:08	00:21:57	08:26 min/km	+00:36 (179.) ●	+00:41 (877.) ●	+00:29 (1203.) ●
Laufen	23.6 km	12:06:40	00:28:32	08:23 min/km	+02:21 (220.) ●	+02:33 (1053.) ●	+02:19 (1471.) ●
Laufen	26.7 km	12:31:14	00:24:34	07:55 min/km	-00:41 (152.) ●	-00:36 (728.) ●	-00:53 (990.) ●
Laufen	28.9 km	12:48:19	00:17:05	07:45 min/km	-00:26 (150.) ●	-00:23 (728.) ●	-00:32 (1004.) ●
Laufen	33.3 km	13:20:08	00:31:49	07:13 min/km	-03:30 (104.) ●	-03:25 (526.) ●	-03:46 (702.) ●
Laufen	36.9 km	13:48:20	00:28:12	07:49 min/km	-01:41 (137.) ●	-01:34 (654.) ●	-01:57 (867.) ●
Laufen	38.7 km	14:01:52	00:13:32	07:31 min/km	-01:09 (133.) ●	-01:06 (638.) ●	-01:17 (853.) ●
Laufen	41.6 km	14:21:55	00:20:03	06:54 min/km	-01:22 (153.) ●	-01:16 (721.) ●	-01:39 (951.) ●
Laufen	41.6 km	14:21:55	05:13:34	07:32 min/km	-08:01 (147.) ●	-06:02 (710.) ●	-10:10 (943.) ●
Total	225.9 km	14:21:55	14:21:55	15.73 km/h	+57:46 (232.) ●	+01:02:05 (1063.) ●	+46:44 (1399.) ●

Ges	Sex	Ak	Name	#	AK
1372	1046	227	Mark Cowderoy	2552	M45-49	CAN	01:36:46	06:15:33	06:02:55	14:17:57
1383	1051	228	Chris Vine	2624	M45-49	USA	01:37:27	06:54:39	05:20:29	14:19:31
1391	1056	229	Robert Horsley	1038	M45-49	USA	01:34:00	05:39:50	06:50:10	14:21:00
1393	1058	230	Robert Koh	546	M45-49	USA	01:33:45	07:38:31	04:51:28	14:21:13
1396	1061	231	Dana Clark	2644	M45-49	USA	01:30:35	06:44:56	05:43:57	14:21:39
1399	1063	232	Don Quintana	2604	M45-49	USA	01:30:42	07:17:28	05:13:34	14:21:55
1400	1064	233	Josh Michael	1118	M45-49	USA	01:20:47	06:04:00	06:41:09	14:22:06
1407	1068	234	Scott Hurst	2659	M45-49	USA	02:00:56	06:19:44	05:49:53	14:23:24
1411	1071	235	John Silva	2843	M45-49	USA	01:35:19	06:43:06	05:52:34	14:23:47
1415	1074	236	Frederic Carrier	2642	M45-49	USA	01:39:33	06:08:41	06:21:50	14:24:39