Ahmed Iraky -
Ironman 70.3 Bahrain 2017

Quick facts

223/197/31Alle/Geschlecht/AK

M40-44Altersklasse

184Startnummer

EGYNationalität


32:16	2:34:35	2:06:27	5:20:04

Vergleiche Ahmed Iraky mit anderen Athleten!

184 Iraky

880 Baycan ×

858 Dabrowski ×

712 Yavuz ×

907 Hawkins ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:16	00:32:16	01:41 min/100m	-04:50 (27.) ●	-06:00 (153.) ●	-06:09 (174.) ●
Wechsel		00:35:46	00:03:30	-	-01:20 (15.) ●	-01:11 (210.) ●	-01:13 (238.) ●
Radfahren	29 km	01:19:33	00:43:47	39.74 km/h	-03:53 (19.) ●	-05:25 (126.) ●	-05:44 (141.) ●
Radfahren	42.2 km	01:38:09	00:18:36	42.58 km/h	-02:28 (11.) ●	-03:06 (87.) ●	-03:13 (98.) ●
Radfahren	54.2 km	02:02:15	00:24:06	29.88 km/h	-02:46 (19.) ●	-03:44 (136.) ●	-03:57 (153.) ●
Radfahren	90 km	03:10:21	01:08:06	31.54 km/h	-04:58 (28.) ●	-08:16 (167.) ●	-08:40 (186.) ●
Radfahren	90 km	03:10:21	02:34:35	34.93 km/h	-14:05 (20.) ●	-20:31 (130.) ●	-21:34 (148.) ●
Wechsel		03:13:37	00:03:16	-	-00:06 (58.) ●	+00:09 (423.) ●	+00:06 (491.) ●
Laufen	0.6 km	03:16:21	00:02:44	04:33 min/km	-00:18 (23.) ●	-00:19 (182.) ●	-00:20 (206.) ●
Laufen	2.2 km	03:24:35	00:08:14	05:08 min/km	-01:00 (30.) ●	-00:59 (206.) ●	-01:01 (232.) ●
Laufen	3.8 km	03:32:18	00:07:43	04:49 min/km	-01:43 (10.) ●	-01:42 (107.) ●	-01:44 (123.) ●
Laufen	4.7 km	03:36:14	00:03:56	04:22 min/km	-00:46 (23.) ●	-00:42 (174.) ●	-00:43 (196.) ●
Laufen	5.8 km	03:41:29	00:05:15	04:46 min/km	-01:03 (13.) ●	-01:00 (119.) ●	-01:02 (137.) ●
Laufen	7.5 km	03:49:34	00:08:05	04:45 min/km	-01:55 (13.) ●	-01:49 (114.) ●	-01:51 (133.) ●
Laufen	9 km	03:57:48	00:08:14	05:29 min/km	-01:51 (16.) ●	-01:45 (119.) ●	-01:46 (138.) ●
Laufen	9.9 km	04:04:15	00:06:27	07:09 min/km	+01:26 (80.) ●	+01:32 (590.) ●	+01:32 (693.) ●
Laufen	11.1 km	04:10:02	00:05:47	04:49 min/km	-00:56 (25.) ●	-00:49 (178.) ●	-00:50 (204.) ●
Laufen	12.7 km	04:19:21	00:09:19	05:49 min/km	-01:22 (34.) ●	-01:08 (233.) ●	-01:09 (265.) ●
Laufen	14.2 km	04:28:52	00:09:31	06:20 min/km	-01:13 (38.) ●	-00:56 (255.) ●	-00:57 (295.) ●
Laufen	15 km	04:34:14	00:05:22	06:42 min/km	+00:04 (54.) ●	+00:12 (424.) ●	+00:12 (496.) ●
Laufen	16.1 km	04:42:02	00:07:48	07:05 min/km	+00:40 (66.) ●	+00:54 (510.) ●	+00:53 (602.) ●
Laufen	17.8 km	04:54:51	00:12:49	07:32 min/km	+01:33 (67.) ●	+01:46 (498.) ●	+01:47 (590.) ●
Laufen	19.4 km	05:08:20	00:13:29	08:25 min/km	+02:29 (78.) ●	+02:44 (565.) ●	+02:45 (664.) ●
Laufen	20.2 km	05:14:28	00:06:08	07:39 min/km	+00:54 (69.) ●	+01:00 (522.) ●	+01:00 (614.) ●
Laufen	21.1 km	05:20:04	00:05:36	06:13 min/km	+00:39 (70.) ●	+00:49 (532.) ●	+00:49 (634.) ●
Laufen	21.1 km	05:20:04	02:06:27	05:59 min/km	-04:22 (46.) ●	-02:12 (346.) ●	-02:25 (404.) ●
Total	113 km	05:20:04	05:20:04	21.18 km/h	-24:43 (31.) ●	-29:45 (197.) ●	-31:15 (223.) ●

Ges	Sex	Ak	Name	#	AK
199	177	26	Stephen Griffiths	662	M40-44	GBR	00:36:59	02:37:29	01:51:38	05:13:04
204	181	27	Marek Palysa	140	M40-44	POL	00:28:30	02:30:16	02:10:13	05:14:18
211	186	28	Miroslav Richter	686	M40-44	CZE	00:31:24	02:43:31	01:54:40	05:15:47
212	187	29	Semih Baycan	880	M40-44	TUR	00:34:33	02:39:01	01:55:11	05:16:05
222	196	30	Piotr Dabrowski	858	M40-44	POL	00:31:18	02:39:32	02:03:24	05:19:42
223	197	31	Ahmed Iraky	184	M40-44	EGY	00:32:16	02:34:35	02:06:27	05:20:04
229	201	32	Onur Yavuz	712	M40-44	TUR	00:37:40	02:45:19	01:49:55	05:21:26
244	212	33	Steven Hawkins	907	M40-44	GBR	00:39:03	02:46:19	01:53:00	05:25:05
250	217	34	Fabio Schuler	692	M40-44	BRA	00:37:36	02:44:49	01:57:49	05:26:41
258	223	35	Jeremy Grigg	663	M40-44	GBR	00:44:47	02:49:51	01:44:26	05:28:18