Nasser Al Jalahma -
Ironman 70.3 Bahrain 2017

Quick facts

454/394/37Alle/Geschlecht/AK

M25-29Altersklasse

389Startnummer

BHRNationalität


38:01	3:02:01	2:10:18	5:57:42

Vergleiche Nasser Al Jalahma mit anderen Athleten!

389 Al Jalahma

400 Al-Hazeem ×

434 Luke ×

441 Saeed ×

443 Selaibeekh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:01	00:38:01	02:00 min/100m	-02:23 (30.) ●	-00:15 (351.) ●	-00:24 (405.) ●
Wechsel		00:43:01	00:05:00	-	-00:23 (32.) ●	+00:19 (414.) ●	+00:17 (485.) ●
Radfahren	29 km	01:33:09	00:50:08	34.71 km/h	-00:16 (33.) ●	+00:56 (390.) ●	+00:37 (438.) ●
Radfahren	42.2 km	01:55:31	00:22:22	35.41 km/h	+00:10 (40.) ●	+00:40 (420.) ●	+00:33 (473.) ●
Radfahren	54.2 km	02:25:20	00:29:49	24.15 km/h	+01:18 (45.) ●	+01:59 (457.) ●	+01:46 (516.) ●
Radfahren	90 km	03:45:02	01:19:42	26.95 km/h	+01:30 (39.) ●	+03:20 (432.) ●	+02:56 (493.) ●
Radfahren	90 km	03:45:02	03:02:01	29.67 km/h	+02:42 (39.) ●	+06:55 (431.) ●	+05:52 (490.) ●
Wechsel		03:47:24	00:02:22	-	-01:06 (23.) ●	-00:45 (272.) ●	-00:48 (310.) ●
Laufen	0.6 km	03:50:15	00:02:51	04:45 min/km	-00:09 (33.) ●	-00:12 (266.) ●	-00:13 (301.) ●
Laufen	2.2 km	03:59:18	00:09:03	05:39 min/km	-00:25 (35.) ●	-00:10 (342.) ●	-00:12 (398.) ●
Laufen	3.8 km	04:08:37	00:09:19	05:49 min/km	-00:22 (38.) ●	-00:06 (364.) ●	-00:08 (421.) ●
Laufen	4.7 km	04:13:16	00:04:39	05:09 min/km	-00:06 (37.) ●	+00:01 (387.) ●	±00:00 (446.) ●
Laufen	5.8 km	04:19:15	00:05:59	05:26 min/km	-00:23 (28.) ●	-00:16 (286.) ●	-00:18 (327.) ●
Laufen	7.5 km	04:29:04	00:09:49	05:46 min/km	-00:17 (38.) ●	-00:05 (363.) ●	-00:07 (416.) ●
Laufen	9 km	04:39:11	00:10:07	06:44 min/km	-00:06 (40.) ●	+00:08 (397.) ●	+00:07 (466.) ●
Laufen	9.9 km	04:44:24	00:05:13	05:47 min/km	+00:14 (41.) ●	+00:18 (435.) ●	+00:18 (509.) ●
Laufen	11.1 km	04:51:05	00:06:41	05:34 min/km	±00:00 (42.) ●	+00:05 (390.) ●	+00:04 (453.) ●
Laufen	12.7 km	05:02:36	00:11:31	07:11 min/km	+00:44 (44.) ●	+01:04 (472.) ●	+01:03 (553.) ●
Laufen	14.2 km	05:13:36	00:11:00	07:20 min/km	+00:02 (43.) ●	+00:33 (444.) ●	+00:32 (520.) ●
Laufen	15 km	05:19:05	00:05:29	06:51 min/km	+00:05 (41.) ●	+00:19 (433.) ●	+00:19 (511.) ●
Laufen	16.1 km	05:25:47	00:06:42	06:05 min/km	-00:21 (33.) ●	-00:12 (324.) ●	-00:13 (382.) ●
Laufen	17.8 km	05:37:16	00:11:29	06:45 min/km	+00:02 (40.) ●	+00:26 (420.) ●	+00:27 (496.) ●
Laufen	19.4 km	05:47:55	00:10:39	06:39 min/km	-00:16 (35.) ●	-00:06 (365.) ●	-00:05 (428.) ●
Laufen	20.2 km	05:53:12	00:05:17	06:36 min/km	±00:00 (36.) ●	+00:09 (397.) ●	+00:09 (470.) ●
Laufen	21.1 km	05:57:42	00:04:30	04:59 min/km	-00:18 (29.) ●	-00:17 (299.) ●	-00:17 (353.) ●
Laufen	21.1 km	05:57:42	02:10:18	06:10 min/km	-01:36 (39.) ●	+01:39 (387.) ●	+01:26 (451.) ●
Total	113 km	05:57:42	05:57:42	18.95 km/h	-02:46 (37.) ●	+07:53 (394.) ●	+06:23 (454.) ●

Ges	Sex	Ak	Name	#	AK
392	338	32	Nooh Al Qashar	892	M25-29	BHR	00:43:34	02:47:09	02:11:56	05:49:29
394	340	33	Nezar Al-Tuwaijri	412	M25-29	SAU	00:31:05	03:10:37	02:01:13	05:49:34
422	366	34	Alejandro Larrinaga	432	M25-29	ESP	00:37:43	02:58:28	02:10:35	05:52:48
441	382	35	Abdulrahman Al-Hazeem	400	M25-29	KWT	00:39:33	02:57:54	02:08:07	05:55:31
453	393	36	Oliver Luke	434	M25-29	GBR	00:37:49	03:18:20	01:54:06	05:57:42
454	394	37	Nasser Al Jalahma	389	M25-29	BHR	00:38:01	03:02:01	02:10:18	05:57:42
457	397	38	Abdulla Saeed	441	M25-29	BHR	00:51:44	02:56:33	02:00:16	05:58:05
464	402	39	Abdulla Selaibeekh	443	M25-29	BHR	00:41:57	03:02:38	02:09:12	05:59:40
475	412	40	Ahmed Habib	424	M25-29	BHR	00:41:40	02:58:19	02:14:49	06:03:06
481	417	41	Abdulla Alkoheji	403	M25-29	BHR	00:43:54	02:48:22	02:24:52	06:04:43