Abdulla Al Kooheji -
Ironman 70.3 Bahrain 2017

Quick facts

670/577/74Alle/Geschlecht/AK

M30-34Altersklasse

457Startnummer

BHRNationalität


47:31	3:33:54	2:17:52	6:51:57

Vergleiche Abdulla Al Kooheji mit anderen Athleten!

457 Al Kooheji

453 Akhras ×

533 Singh ×

507 Hohls ×

476 Althawadi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:31	00:47:31	02:30 min/100m	+07:50 (77.) ●	+09:15 (591.) ●	+09:06 (690.) ●
Wechsel		00:55:06	00:07:35	-	+02:27 (81.) ●	+02:54 (606.) ●	+02:52 (707.) ●
Radfahren	29 km	01:55:01	00:59:55	29.04 km/h	+09:38 (83.) ●	+10:43 (631.) ●	+10:24 (737.) ●
Radfahren	42.2 km	02:20:17	00:25:16	31.35 km/h	+03:23 (76.) ●	+03:34 (591.) ●	+03:27 (687.) ●
Radfahren	54.2 km	02:55:13	00:34:56	20.61 km/h	+06:32 (82.) ●	+07:06 (616.) ●	+06:53 (721.) ●
Radfahren	90 km	04:29:00	01:33:47	22.9 km/h	+15:33 (79.) ●	+17:25 (600.) ●	+17:01 (702.) ●
Radfahren	90 km	04:29:00	03:33:54	25.25 km/h	+35:06 (80.) ●	+38:48 (610.) ●	+37:45 (715.) ●
Wechsel		04:34:05	00:05:05	-	+01:25 (74.) ●	+01:58 (577.) ●	+01:55 (673.) ●
Laufen	0.6 km	04:37:19	00:03:14	05:23 min/km	+00:11 (63.) ●	+00:11 (461.) ●	+00:10 (535.) ●
Laufen	2.2 km	04:47:11	00:09:52	06:10 min/km	+00:24 (55.) ●	+00:39 (463.) ●	+00:37 (539.) ●
Laufen	3.8 km	04:57:19	00:10:08	06:20 min/km	+00:22 (54.) ●	+00:43 (459.) ●	+00:41 (536.) ●
Laufen	4.7 km	05:02:30	00:05:11	05:45 min/km	+00:26 (68.) ●	+00:33 (502.) ●	+00:32 (585.) ●
Laufen	5.8 km	05:09:19	00:06:49	06:11 min/km	+00:26 (62.) ●	+00:34 (479.) ●	+00:32 (562.) ●
Laufen	7.5 km	05:20:22	00:11:03	06:29 min/km	+00:52 (62.) ●	+01:09 (496.) ●	+01:07 (577.) ●
Laufen	9 km	05:31:13	00:10:51	07:14 min/km	+00:29 (56.) ●	+00:52 (474.) ●	+00:51 (555.) ●
Laufen	9.9 km	05:36:45	00:05:32	06:08 min/km	+00:27 (61.) ●	+00:37 (491.) ●	+00:37 (573.) ●
Laufen	11.1 km	05:43:52	00:07:07	05:55 min/km	+00:19 (60.) ●	+00:31 (478.) ●	+00:30 (557.) ●
Laufen	12.7 km	05:55:43	00:11:51	07:24 min/km	+01:00 (61.) ●	+01:24 (502.) ●	+01:23 (590.) ●
Laufen	14.2 km	06:07:07	00:11:24	07:36 min/km	+00:32 (59.) ●	+00:57 (478.) ●	+00:56 (561.) ●
Laufen	15 km	06:12:51	00:05:44	07:09 min/km	+00:18 (58.) ●	+00:34 (476.) ●	+00:34 (559.) ●
Laufen	16.1 km	06:20:00	00:07:09	06:29 min/km	+00:01 (49.) ●	+00:15 (424.) ●	+00:14 (495.) ●
Laufen	17.8 km	06:31:08	00:11:08	06:32 min/km	-00:28 (42.) ●	+00:05 (394.) ●	+00:06 (464.) ●
Laufen	19.4 km	06:41:49	00:10:41	06:40 min/km	-00:31 (42.) ●	-00:04 (368.) ●	-00:03 (432.) ●
Laufen	20.2 km	06:47:28	00:05:39	07:03 min/km	+00:19 (55.) ●	+00:31 (454.) ●	+00:31 (539.) ●
Laufen	21.1 km	06:51:57	00:04:29	04:58 min/km	-00:27 (34.) ●	-00:18 (289.) ●	-00:18 (339.) ●
Laufen	21.1 km	06:51:57	02:17:52	06:32 min/km	+04:40 (52.) ●	+09:13 (455.) ●	+09:00 (534.) ●
Total	113 km	06:51:57	06:51:57	16.46 km/h	+51:28 (74.) ●	+01:02:08 (577.) ●	+01:00:38 (670.) ●

Ges	Sex	Ak	Name	#	AK
647	558	69	Amir Mahyari	515	M30-34	USA	00:33:00	03:35:24	02:25:41	06:43:27
649	560	70	Raymond Burrows	485	M30-34	GBR	00:44:17	03:26:30	02:25:27	06:43:33
660	568	71	Alex Lucky	514	M30-34	USA	00:47:44	03:34:10	02:15:49	06:48:02
662	569	72	Hassan Akhras	453	M30-34	SYR	00:42:36	03:31:47	02:26:01	06:48:44
664	571	73	Parmeet Singh	533	M30-34	IND	01:01:21	03:19:44	02:11:59	06:49:48
670	577	74	Abdulla Al Kooheji	457	M30-34	BHR	00:47:31	03:33:54	02:17:52	06:51:57
673	580	75	Daniel Hohls	507	M30-34	DEU	00:50:41	03:04:56	02:44:39	06:52:49
686	588	76	Abdulla Althawadi	476	M30-34	BHR	00:41:34	03:22:43	02:42:56	06:58:39
688	590	77	Jean-Paul Neall	522	M30-34	USA	00:44:40	03:29:43	02:30:39	07:01:05
693	595	78	Paul Heaton	505	M30-34	USA	00:44:27	03:13:39	02:55:31	07:03:05