Osama Al-Adhamy -
Ironman 70.3 Bahrain 2017

Quick facts

166/145/29Alle/Geschlecht/AK

M35-39Altersklasse

547Startnummer

IRQNationalität


33:22	2:31:38	1:53:58	5:04:30

Vergleiche Osama Al-Adhamy mit anderen Athleten!

547 Al-Adhamy

870 Eliot ×

866 Cetint?rnak ×

605 Leonov ×

227 Corby ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:22	00:33:22	01:45 min/100m	-04:24 (29.) ●	-04:54 (191.) ●	-05:03 (220.) ●
Wechsel		00:36:16	00:02:54	-	-01:59 (11.) ●	-01:47 (131.) ●	-01:49 (146.) ●
Radfahren	29 km	01:19:48	00:43:32	39.97 km/h	-04:48 (20.) ●	-05:40 (117.) ●	-05:59 (132.) ●
Radfahren	42.2 km	01:38:36	00:18:48	42.13 km/h	-02:31 (16.) ●	-02:54 (97.) ●	-03:01 (109.) ●
Radfahren	54.2 km	02:02:55	00:24:19	29.61 km/h	-02:56 (26.) ●	-03:31 (144.) ●	-03:44 (162.) ●
Radfahren	90 km	03:07:54	01:04:59	33.05 km/h	-09:32 (20.) ●	-11:23 (115.) ●	-11:47 (128.) ●
Radfahren	90 km	03:07:54	02:31:38	35.61 km/h	-19:47 (20.) ●	-23:28 (116.) ●	-24:31 (129.) ●
Wechsel		03:10:32	00:02:38	-	-00:46 (42.) ●	-00:29 (322.) ●	-00:32 (368.) ●
Laufen	0.6 km	03:13:14	00:02:42	04:30 min/km	-00:15 (36.) ●	-00:21 (168.) ●	-00:22 (191.) ●
Laufen	2.2 km	03:21:36	00:08:22	05:13 min/km	-00:42 (43.) ●	-00:51 (222.) ●	-00:53 (253.) ●
Laufen	3.8 km	03:30:09	00:08:33	05:20 min/km	-00:38 (43.) ●	-00:52 (224.) ●	-00:54 (254.) ●
Laufen	4.7 km	03:34:09	00:04:00	04:26 min/km	-00:33 (34.) ●	-00:38 (194.) ●	-00:39 (219.) ●
Laufen	5.8 km	03:39:46	00:05:37	05:06 min/km	-00:35 (34.) ●	-00:38 (195.) ●	-00:40 (223.) ●
Laufen	7.5 km	03:48:38	00:08:52	05:12 min/km	-00:58 (44.) ●	-01:02 (225.) ●	-01:04 (257.) ●
Laufen	9 km	03:57:34	00:08:56	05:57 min/km	-00:56 (43.) ●	-01:03 (219.) ●	-01:04 (250.) ●
Laufen	9.9 km	04:01:52	00:04:18	04:46 min/km	-00:36 (41.) ●	-00:37 (217.) ●	-00:37 (250.) ●
Laufen	11.1 km	04:07:45	00:05:53	04:54 min/km	-00:43 (38.) ●	-00:43 (198.) ●	-00:44 (226.) ●
Laufen	12.7 km	04:17:14	00:09:29	05:55 min/km	-00:50 (46.) ●	-00:58 (253.) ●	-00:59 (290.) ●
Laufen	14.2 km	04:25:58	00:08:44	05:49 min/km	-01:31 (30.) ●	-01:43 (151.) ●	-01:44 (176.) ●
Laufen	15 km	04:30:28	00:04:30	05:37 min/km	-00:35 (41.) ●	-00:40 (215.) ●	-00:40 (248.) ●
Laufen	16.1 km	04:36:13	00:05:45	05:13 min/km	-01:02 (26.) ●	-01:09 (141.) ●	-01:10 (162.) ●
Laufen	17.8 km	04:45:58	00:09:45	05:44 min/km	-01:01 (45.) ●	-01:18 (231.) ●	-01:17 (268.) ●
Laufen	19.4 km	04:55:38	00:09:40	06:02 min/km	-00:45 (49.) ●	-01:05 (246.) ●	-01:04 (286.) ●
Laufen	20.2 km	05:00:21	00:04:43	05:53 min/km	-00:14 (55.) ●	-00:25 (275.) ●	-00:25 (325.) ●
Laufen	21.1 km	05:04:30	00:04:09	04:36 min/km	-00:26 (42.) ●	-00:38 (196.) ●	-00:38 (219.) ●
Laufen	21.1 km	05:04:30	01:53:58	05:24 min/km	-12:20 (42.) ●	-14:41 (202.) ●	-14:54 (231.) ●
Total	113 km	05:04:30	05:04:30	22.27 km/h	-39:16 (29.) ●	-45:19 (145.) ●	-46:49 (166.) ●

Ges	Sex	Ak	Name	#	AK
138	121	24	Gilles Gomis	587	M35-39	FRA	00:32:28	02:35:06	01:44:56	04:58:29
142	124	25	Jamal Alsebbah	563	M35-39	BHR	00:36:49	02:39:06	01:36:56	04:59:36
148	130	26	Andrew O'Reilly	244	M35-39	IRL	00:36:07	02:40:49	01:34:50	05:00:37
150	132	27	Wayne Eliot	870	M35-39	AUS	00:26:01	02:35:49	01:54:21	05:01:21
164	143	28	Volkan Cetint?rnak	866	M35-39	TUR	00:32:10	02:39:00	01:46:28	05:04:24
166	145	29	Osama Al-Adhamy	547	M35-39	IRQ	00:33:22	02:31:38	01:53:58	05:04:30
169	148	30	Anton Leonov	605	M35-39	RUS	00:33:31	02:38:23	01:46:57	05:05:13
172	151	31	Ben Corby	227	M35-39	GBR	00:32:33	02:48:44	01:39:00	05:05:31
173	152	32	Shukri Husseini	133	M35-39	JOR	00:37:09	02:40:32	01:41:35	05:05:38
177	156	33	Gary Cummings	885	M35-39	ZAF	00:32:53	02:39:42	01:48:49	05:06:28