Hany Helmy -
Ironman 70.3 Bahrain 2017

Quick facts

663/570/97Alle/Geschlecht/AK

M35-39Altersklasse

592Startnummer

EGYNationalität


42:50	3:10:01	2:45:16	6:48:45

Vergleiche Hany Helmy mit anderen Athleten!

592 Helmy

551 Aldoseri ×

599 Kazerooni ×

627 Velhuco ×

568 Barton ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:50	00:42:50	02:15 min/100m	+05:04 (88.) ●	+04:34 (506.) ●	+04:25 (583.) ●
Wechsel		00:50:04	00:07:14	-	+02:21 (101.) ●	+02:33 (595.) ●	+02:31 (693.) ●
Radfahren	29 km	01:41:58	00:51:54	33.53 km/h	+03:34 (85.) ●	+02:42 (460.) ●	+02:23 (520.) ●
Radfahren	42.2 km	02:05:20	00:23:22	33.89 km/h	+02:03 (88.) ●	+01:40 (491.) ●	+01:33 (562.) ●
Radfahren	54.2 km	02:35:41	00:30:21	23.72 km/h	+03:06 (88.) ●	+02:31 (482.) ●	+02:18 (546.) ●
Radfahren	90 km	04:00:05	01:24:24	25.45 km/h	+09:53 (93.) ●	+08:02 (512.) ●	+07:38 (591.) ●
Radfahren	90 km	04:00:05	03:10:01	28.42 km/h	+18:36 (90.) ●	+14:55 (490.) ●	+13:52 (559.) ●
Wechsel		04:03:29	00:03:24	-	±00:00 (73.) ●	+00:17 (444.) ●	+00:14 (516.) ●
Laufen	0.6 km	04:06:39	00:03:10	05:16 min/km	+00:13 (84.) ●	+00:07 (444.) ●	+00:06 (514.) ●
Laufen	2.2 km	04:16:18	00:09:39	06:01 min/km	+00:35 (77.) ●	+00:26 (436.) ●	+00:24 (504.) ●
Laufen	3.8 km	04:26:41	00:10:23	06:29 min/km	+01:12 (91.) ●	+00:58 (485.) ●	+00:56 (571.) ●
Laufen	4.7 km	04:31:55	00:05:14	05:48 min/km	+00:41 (88.) ●	+00:36 (509.) ●	+00:35 (593.) ●
Laufen	5.8 km	04:39:54	00:07:59	07:15 min/km	+01:47 (100.) ●	+01:44 (600.) ●	+01:42 (701.) ●
Laufen	7.5 km	04:52:36	00:12:42	07:28 min/km	+02:52 (98.) ●	+02:48 (592.) ●	+02:46 (691.) ●
Laufen	9 km	05:06:51	00:14:15	09:30 min/km	+04:23 (107.) ●	+04:16 (635.) ●	+04:15 (747.) ●
Laufen	9.9 km	05:14:39	00:07:48	08:39 min/km	+02:54 (106.) ●	+02:53 (647.) ●	+02:53 (761.) ●
Laufen	11.1 km	05:23:30	00:08:51	07:22 min/km	+02:15 (104.) ●	+02:15 (616.) ●	+02:14 (724.) ●
Laufen	12.7 km	05:37:05	00:13:35	08:29 min/km	+03:16 (100.) ●	+03:08 (588.) ●	+03:07 (687.) ●
Laufen	14.2 km	05:50:49	00:13:44	09:09 min/km	+03:29 (101.) ●	+03:17 (594.) ●	+03:16 (695.) ●
Laufen	15 km	05:57:36	00:06:47	08:28 min/km	+01:42 (99.) ●	+01:37 (580.) ●	+01:37 (682.) ●
Laufen	16.1 km	06:07:15	00:09:39	08:46 min/km	+02:52 (106.) ●	+02:45 (621.) ●	+02:44 (729.) ●
Laufen	17.8 km	06:21:56	00:14:41	08:38 min/km	+03:55 (102.) ●	+03:38 (588.) ●	+03:39 (691.) ●
Laufen	19.4 km	06:35:51	00:13:55	08:41 min/km	+03:30 (101.) ●	+03:10 (576.) ●	+03:11 (678.) ●
Laufen	20.2 km	06:42:45	00:06:54	08:37 min/km	+01:57 (102.) ●	+01:46 (596.) ●	+01:46 (700.) ●
Laufen	21.1 km	06:48:45	00:06:00	06:39 min/km	+01:25 (102.) ●	+01:13 (574.) ●	+01:13 (680.) ●
Laufen	21.1 km	06:48:45	02:45:16	07:49 min/km	+38:58 (100.) ●	+36:37 (597.) ●	+36:24 (697.) ●
Total	113 km	06:48:45	06:48:45	16.59 km/h	+01:04:59 (97.) ●	+58:56 (570.) ●	+57:26 (663.) ●

Ges	Sex	Ak	Name	#	AK
590	509	92	Amr El Guindi	581	M35-39	EGY	00:38:11	03:08:23	02:32:07	06:29:58
592	511	93	Yury Klochko	603	M35-39	RUS	00:41:47	03:10:30	02:29:18	06:30:10
594	513	94	Sultan Buhazza	572	M35-39	BHR	00:45:53	03:12:09	02:24:25	06:30:35
618	533	95	Raed Aldoseri	551	M35-39	BHR	00:47:39	03:16:52	02:21:09	06:37:38
630	544	96	Bashar Kazerooni	599	M35-39	BHR	00:45:14	02:59:38	02:47:48	06:40:56
663	570	97	Hany Helmy	592	M35-39	EGY	00:42:50	03:10:01	02:45:16	06:48:45
676	581	98	Ricardo Velhuco	627	M35-39	PRT	00:41:44	03:09:45	02:52:31	06:54:07
678	583	99	Sam Barton	568	M35-39	USA	00:41:26	03:19:57	02:44:01	06:54:23
681	586	100	Bachir Ayache	566	M35-39	DZA	00:54:59	03:30:08	02:19:33	06:56:07
690	592	101	Bilal Mohamed	252	M35-39	GBR	00:41:17	03:19:30	02:49:03	07:01:21