Hesham Malallah -
Ironman 70.3 Bahrain 2017

Quick facts

611/527/55Alle/Geschlecht/AK

M45-49Altersklasse

752Startnummer

BHRNationalität


47:23	3:12:51	2:28:06	6:36:00

Vergleiche Hesham Malallah mit anderen Athleten!

752 Malallah

737 Gonen ×

738 Grahame ×

718 Ancion ×

251 Maican ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:23	00:47:23	02:29 min/100m	+08:31 (64.) ●	+09:07 (590.) ●	+08:58 (688.) ●
Wechsel		00:52:02	00:04:39	-	-00:29 (30.) ●	-00:02 (363.) ●	-00:04 (432.) ●
Radfahren	29 km	01:44:06	00:52:04	33.42 km/h	+02:50 (49.) ●	+02:52 (464.) ●	+02:33 (526.) ●
Radfahren	42.2 km	02:06:59	00:22:53	34.61 km/h	+01:17 (50.) ●	+01:11 (447.) ●	+01:04 (510.) ●
Radfahren	54.2 km	02:37:51	00:30:52	23.33 km/h	+03:00 (52.) ●	+03:02 (502.) ●	+02:49 (572.) ●
Radfahren	90 km	04:04:53	01:27:02	24.68 km/h	+11:03 (58.) ●	+10:40 (547.) ●	+10:16 (632.) ●
Radfahren	90 km	04:04:53	03:12:51	28 km/h	+18:10 (55.) ●	+17:45 (515.) ●	+16:42 (592.) ●
Wechsel		04:07:54	00:03:01	-	-00:28 (33.) ●	-00:06 (388.) ●	-00:09 (451.) ●
Laufen	0.6 km	04:11:22	00:03:28	05:46 min/km	+00:18 (54.) ●	+00:25 (550.) ●	+00:24 (642.) ●
Laufen	2.2 km	04:21:46	00:10:24	06:30 min/km	+00:42 (53.) ●	+01:11 (520.) ●	+01:09 (610.) ●
Laufen	3.8 km	04:32:29	00:10:43	06:41 min/km	+00:51 (50.) ●	+01:18 (523.) ●	+01:16 (613.) ●
Laufen	4.7 km	04:38:12	00:05:43	06:21 min/km	+00:43 (54.) ●	+01:05 (565.) ●	+01:04 (661.) ●
Laufen	5.8 km	04:45:31	00:07:19	06:39 min/km	+00:45 (53.) ●	+01:04 (550.) ●	+01:02 (642.) ●
Laufen	7.5 km	04:58:02	00:12:31	07:21 min/km	+02:05 (59.) ●	+02:37 (584.) ●	+02:35 (680.) ●
Laufen	9 km	05:10:15	00:12:13	08:08 min/km	+01:39 (55.) ●	+02:14 (561.) ●	+02:13 (658.) ●
Laufen	9.9 km	05:16:07	00:05:52	06:31 min/km	+00:40 (54.) ●	+00:57 (532.) ●	+00:57 (623.) ●
Laufen	11.1 km	05:23:37	00:07:30	06:15 min/km	+00:34 (51.) ●	+00:54 (524.) ●	+00:53 (611.) ●
Laufen	12.7 km	05:35:57	00:12:20	07:42 min/km	+01:19 (52.) ●	+01:53 (522.) ●	+01:52 (616.) ●
Laufen	14.2 km	05:47:43	00:11:46	07:50 min/km	+00:58 (50.) ●	+01:19 (499.) ●	+01:18 (588.) ●
Laufen	15 km	05:53:45	00:06:02	07:32 min/km	+00:42 (52.) ●	+00:52 (502.) ●	+00:52 (593.) ●
Laufen	16.1 km	06:01:29	00:07:44	07:01 min/km	+00:33 (51.) ●	+00:50 (505.) ●	+00:49 (597.) ●
Laufen	17.8 km	06:14:16	00:12:47	07:31 min/km	+01:25 (52.) ●	+01:44 (496.) ●	+01:45 (587.) ●
Laufen	19.4 km	06:26:02	00:11:46	07:21 min/km	+00:35 (48.) ●	+01:01 (470.) ●	+01:02 (554.) ●
Laufen	20.2 km	06:31:02	00:05:00	06:14 min/km	-00:20 (32.) ●	-00:08 (343.) ●	-00:08 (408.) ●
Laufen	21.1 km	06:36:00	00:04:58	05:31 min/km	+00:02 (44.) ●	+00:11 (428.) ●	+00:11 (504.) ●
Laufen	21.1 km	06:36:00	02:28:06	07:01 min/km	+13:31 (52.) ●	+19:27 (516.) ●	+19:14 (608.) ●
Total	113 km	06:36:00	06:36:00	17.12 km/h	+39:15 (55.) ●	+46:11 (527.) ●	+44:41 (611.) ●

Ges	Sex	Ak	Name	#	AK
546	474	50	Anton Volkov	777	M45-49	RUS	00:46:03	03:07:02	02:15:31	06:17:15
556	481	51	Carl Sykes	772	M45-49	GBR	00:43:57	02:59:37	02:27:36	06:19:50
558	483	52	Robert Poppe	236	M45-49	GBR	00:39:59	02:49:27	02:41:35	06:20:28
588	507	53	Burak Gonen	737	M45-49	TUR	00:37:47	03:07:45	02:33:20	06:29:53
610	526	54	Chad Grahame	738	M45-49	GBR	00:41:08	03:09:07	02:36:45	06:35:46
611	527	55	Hesham Malallah	752	M45-49	BHR	00:47:23	03:12:51	02:28:06	06:36:00
616	531	56	Denis Ancion	718	M45-49	BEL	00:39:13	02:53:41	02:51:34	06:37:24
619	534	57	Sorin Maican	251	M45-49	ROM	00:41:27	03:13:18	02:32:16	06:37:43
666	573	58	Justin Martin	753	M45-49	AUS	00:37:52	03:07:24	02:56:29	06:50:59
669	576	59	Salman Ali	714	M45-49	BHR	00:33:04	03:13:05	02:59:23	06:51:33