Verdy Siregar -
Ironman 70.3 Bahrain 2017

Quick facts

746/636/67Alle/Geschlecht/AK

M45-49Altersklasse

770Startnummer

IDNNationalität


54:41	3:20:26	3:11:52	7:39:06

Vergleiche Verdy Siregar mit anderen Athleten!

770 Siregar

898 Almannai ×

734 Elmahdy ×

889 Bin Miethig ×

745 Hoppe ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:41	00:54:41	02:52 min/100m	+15:49 (66.) ●	+16:25 (633.) ●	+16:16 (743.) ●
Wechsel		00:59:47	00:05:06	-	-00:02 (37.) ●	+00:25 (423.) ●	+00:23 (495.) ●
Radfahren	29 km	01:54:23	00:54:36	31.87 km/h	+05:22 (58.) ●	+05:24 (546.) ●	+05:05 (624.) ●
Radfahren	42.2 km	02:17:35	00:23:12	34.14 km/h	+01:36 (53.) ●	+01:30 (478.) ●	+01:23 (545.) ●
Radfahren	54.2 km	02:49:32	00:31:57	22.54 km/h	+04:05 (58.) ●	+04:07 (542.) ●	+03:54 (628.) ●
Radfahren	90 km	04:20:13	01:30:41	23.69 km/h	+14:42 (65.) ●	+14:19 (582.) ●	+13:55 (676.) ●
Radfahren	90 km	04:20:13	03:20:26	26.94 km/h	+25:45 (61.) ●	+25:20 (560.) ●	+24:17 (648.) ●
Wechsel		04:27:14	00:07:01	-	+03:32 (67.) ●	+03:54 (636.) ●	+03:51 (744.) ●
Laufen	0.6 km	04:31:05	00:03:51	06:25 min/km	+00:41 (67.) ●	+00:48 (619.) ●	+00:47 (723.) ●
Laufen	2.2 km	04:45:52	00:14:47	09:14 min/km	+05:05 (67.) ●	+05:34 (653.) ●	+05:32 (767.) ●
Laufen	3.8 km	05:00:45	00:14:53	09:18 min/km	+05:01 (67.) ●	+05:28 (654.) ●	+05:26 (769.) ●
Laufen	4.7 km	05:08:43	00:07:58	08:51 min/km	+02:58 (68.) ●	+03:20 (653.) ●	+03:19 (767.) ●
Laufen	5.8 km	05:18:31	00:09:48	08:54 min/km	+03:14 (68.) ●	+03:33 (655.) ●	+03:31 (770.) ●
Laufen	7.5 km	05:34:13	00:15:42	09:14 min/km	+05:16 (68.) ●	+05:48 (653.) ●	+05:46 (766.) ●
Laufen	9 km	05:49:33	00:15:20	10:13 min/km	+04:46 (67.) ●	+05:21 (652.) ●	+05:20 (766.) ●
Laufen	9.9 km	05:57:28	00:07:55	08:47 min/km	+02:43 (68.) ●	+03:00 (649.) ●	+03:00 (763.) ●
Laufen	11.1 km	06:07:08	00:09:40	08:03 min/km	+02:44 (66.) ●	+03:04 (639.) ●	+03:03 (754.) ●
Laufen	12.7 km	06:22:29	00:15:21	09:35 min/km	+04:20 (65.) ●	+04:54 (636.) ●	+04:53 (747.) ●
Laufen	14.2 km	06:38:04	00:15:35	10:23 min/km	+04:47 (68.) ●	+05:08 (639.) ●	+05:07 (751.) ●
Laufen	15 km	06:45:44	00:07:40	09:34 min/km	+02:20 (67.) ●	+02:30 (632.) ●	+02:30 (744.) ●
Laufen	16.1 km	06:55:34	00:09:50	08:56 min/km	+02:39 (66.) ●	+02:56 (627.) ●	+02:55 (736.) ●
Laufen	17.8 km	07:10:49	00:15:15	08:58 min/km	+03:53 (64.) ●	+04:12 (604.) ●	+04:13 (708.) ●
Laufen	19.4 km	07:25:22	00:14:33	09:05 min/km	+03:22 (63.) ●	+03:48 (604.) ●	+03:49 (712.) ●
Laufen	20.2 km	07:32:21	00:06:59	08:43 min/km	+01:39 (64.) ●	+01:51 (600.) ●	+01:51 (706.) ●
Laufen	21.1 km	07:39:06	00:06:45	07:29 min/km	+01:49 (67.) ●	+01:58 (627.) ●	+01:58 (741.) ●
Laufen	21.1 km	07:39:06	03:11:52	09:05 min/km	+57:17 (68.) ●	+01:03:13 (652.) ●	+01:03:00 (765.) ●
Total	113 km	07:39:06	07:39:06	14.77 km/h	+01:42:21 (67.) ●	+01:49:17 (636.) ●	+01:47:47 (746.) ●

Ges	Sex	Ak	Name	#	AK
694	596	62	Michael Looby	249	M45-49	IRL	01:06:13	03:28:20	02:17:48	07:03:22
695	597	63	Rodel Sembrano	768	M45-49	PHL	00:45:43	03:11:47	02:53:43	07:03:37
701	603	64	Ciriaco Ayala	720	M45-49	USA	00:55:09	03:37:59	02:25:11	07:07:28
739	630	65	Rashid Almannai	898	M45-49	BHR	00:56:20	03:44:59	02:40:19	07:32:53
741	632	66	Walid Elmahdy	734	M45-49	EGY	00:45:17	03:24:37	03:11:20	07:36:12
746	636	67	Verdy Siregar	770	M45-49	IDN	00:54:41	03:20:26	03:11:52	07:39:06
750	640	68	Kai Khalid Bin Miethig	889	M45-49	BHR	01:09:12	03:20:15	03:01:25	07:42:19
760	649	69	Jens Hoppe	745	M45-49	CHE	00:38:30	03:20:56	03:37:24	07:48:55
771	659	70	Brian Burrow	727	M45-49	USA	00:36:03	03:39:45	03:46:59	08:19:47