Romeo III Puncia -
Ironman 70.3 Bahrain 2017

Quick facts

303/262/34Alle/Geschlecht/AK

M30-34Altersklasse

853Startnummer

PHLNationalität


43:55	2:49:15	1:57:51	5:36:50

Vergleiche Romeo III Puncia mit anderen Athleten!

853 Puncia

500 Halen ×

535 Solis ×

481 Beautyman ×

528 Rowell ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:55	00:43:55	02:18 min/100m	+04:14 (65.) ●	+05:39 (534.) ●	+05:30 (614.) ●
Wechsel		00:47:36	00:03:41	-	-01:27 (22.) ●	-01:00 (237.) ●	-01:02 (269.) ●
Radfahren	29 km	01:35:46	00:48:10	36.12 km/h	-02:07 (35.) ●	-01:02 (296.) ●	-01:21 (330.) ●
Radfahren	42.2 km	01:56:20	00:20:34	38.51 km/h	-01:19 (29.) ●	-01:08 (238.) ●	-01:15 (262.) ●
Radfahren	54.2 km	02:23:44	00:27:24	26.28 km/h	-01:00 (38.) ●	-00:26 (317.) ●	-00:39 (354.) ●
Radfahren	90 km	03:36:51	01:13:07	29.38 km/h	-05:07 (34.) ●	-03:15 (283.) ●	-03:39 (319.) ●
Radfahren	90 km	03:36:51	02:49:15	31.91 km/h	-09:33 (31.) ●	-05:51 (279.) ●	-06:54 (315.) ●
Wechsel		03:38:59	00:02:08	-	-01:32 (22.) ●	-00:59 (233.) ●	-01:02 (260.) ●
Laufen	0.6 km	03:41:58	00:02:59	04:58 min/km	-00:04 (44.) ●	-00:04 (339.) ●	-00:05 (386.) ●
Laufen	2.2 km	03:50:36	00:08:38	05:23 min/km	-00:50 (33.) ●	-00:35 (269.) ●	-00:37 (312.) ●
Laufen	3.8 km	03:59:05	00:08:29	05:18 min/km	-01:17 (26.) ●	-00:56 (215.) ●	-00:58 (243.) ●
Laufen	4.7 km	04:03:07	00:04:02	04:28 min/km	-00:43 (22.) ●	-00:36 (201.) ●	-00:37 (228.) ●
Laufen	5.8 km	04:08:37	00:05:30	05:00 min/km	-00:53 (20.) ●	-00:45 (172.) ●	-00:47 (197.) ●
Laufen	7.5 km	04:17:13	00:08:36	05:03 min/km	-01:35 (18.) ●	-01:18 (179.) ●	-01:20 (207.) ●
Laufen	9 km	04:25:56	00:08:43	05:48 min/km	-01:39 (20.) ●	-01:16 (183.) ●	-01:17 (211.) ●
Laufen	9.9 km	04:30:13	00:04:17	04:45 min/km	-00:48 (25.) ●	-00:38 (214.) ●	-00:38 (246.) ●
Laufen	11.1 km	04:35:55	00:05:42	04:45 min/km	-01:06 (17.) ●	-00:54 (162.) ●	-00:55 (186.) ●
Laufen	12.7 km	04:45:08	00:09:13	05:45 min/km	-01:38 (22.) ●	-01:14 (220.) ●	-01:15 (249.) ●
Laufen	14.2 km	04:54:49	00:09:41	06:27 min/km	-01:11 (27.) ●	-00:46 (270.) ●	-00:47 (314.) ●
Laufen	15 km	04:59:49	00:05:00	06:14 min/km	-00:26 (37.) ●	-00:10 (341.) ●	-00:10 (399.) ●
Laufen	16.1 km	05:06:22	00:06:33	05:57 min/km	-00:35 (28.) ●	-00:21 (284.) ●	-00:22 (340.) ●
Laufen	17.8 km	05:17:23	00:11:01	06:28 min/km	-00:35 (41.) ●	-00:02 (382.) ●	-00:01 (450.) ●
Laufen	19.4 km	05:27:06	00:09:43	06:04 min/km	-01:29 (27.) ●	-01:02 (252.) ●	-01:01 (293.) ●
Laufen	20.2 km	05:32:13	00:05:07	06:23 min/km	-00:13 (43.) ●	-00:01 (372.) ●	-00:01 (439.) ●
Laufen	21.1 km	05:36:50	00:04:37	05:07 min/km	-00:19 (38.) ●	-00:10 (332.) ●	-00:10 (392.) ●
Laufen	21.1 km	05:36:50	01:57:51	05:35 min/km	-15:21 (27.) ●	-10:48 (250.) ●	-11:01 (289.) ●
Total	113 km	05:36:50	05:36:50	20.13 km/h	-23:39 (34.) ●	-12:59 (262.) ●	-14:29 (303.) ●

Ges	Sex	Ak	Name	#	AK
272	236	29	Jonathan Robinson	242	M30-34	NZL	00:32:52	02:42:52	02:06:18	05:30:05
276	240	30	Patrick McClernon	517	M30-34	USA	00:35:35	03:04:09	01:42:00	05:30:28
277	241	31	Arnaud Tauffenberger	536	M30-34	CAN	00:37:46	02:45:37	01:59:39	05:30:55
280	243	32	Niklas Halen	500	M30-34	SWE	00:35:28	02:51:57	01:55:33	05:31:43
284	246	33	Jacobo Solis	535	M30-34	ESP	00:36:54	02:47:23	01:59:34	05:32:29
303	262	34	Romeo III Puncia	853	M30-34	PHL	00:43:55	02:49:15	01:57:51	05:36:50
319	275	35	Michael Beautyman	481	M30-34	USA	00:34:23	02:52:51	02:04:38	05:39:35
321	277	36	Eric Rowell	528	M30-34	USA	00:29:30	02:51:12	02:10:01	05:39:39
327	283	37	Ghaith Al Daker	455	M30-34	CAN	00:38:49	02:48:40	02:06:51	05:40:40
341	294	38	Hasan Aljuneibi	468	M30-34	ARE	00:36:05	02:53:02	02:05:34	05:42:19