Abdulrahman Alkooheji -
Ironman 70.3 Bahrain 2017

Quick facts

620/535/66Alle/Geschlecht/AK

M30-34Altersklasse

854Startnummer

BHRNationalität


45:57	3:18:49	2:20:03	6:38:15

Vergleiche Abdulrahman Alkooheji mit anderen Athleten!

854 Alkooheji

513 Khalil ×

512 Karimi ×

456 Al Khalifa ×

489 Ebrahim ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:57	00:45:57	02:25 min/100m	+06:16 (75.) ●	+07:41 (573.) ●	+07:32 (664.) ●
Wechsel		00:52:48	00:06:51	-	+01:43 (74.) ●	+02:10 (575.) ●	+02:08 (670.) ●
Radfahren	29 km	01:49:34	00:56:46	30.65 km/h	+06:29 (77.) ●	+07:34 (587.) ●	+07:15 (678.) ●
Radfahren	42.2 km	02:14:04	00:24:30	32.33 km/h	+02:37 (71.) ●	+02:48 (554.) ●	+02:41 (641.) ●
Radfahren	54.2 km	02:45:50	00:31:46	22.67 km/h	+03:22 (70.) ●	+03:56 (536.) ●	+03:43 (620.) ●
Radfahren	90 km	04:11:37	01:25:47	25.04 km/h	+07:33 (70.) ●	+09:25 (533.) ●	+09:01 (615.) ●
Radfahren	90 km	04:11:37	03:18:49	27.16 km/h	+20:01 (70.) ●	+23:43 (551.) ●	+22:40 (636.) ●
Wechsel		04:18:12	00:06:35	-	+02:55 (84.) ●	+03:28 (628.) ●	+03:25 (736.) ●
Laufen	0.6 km	04:21:34	00:03:22	05:36 min/km	+00:19 (73.) ●	+00:19 (519.) ●	+00:18 (603.) ●
Laufen	2.2 km	04:31:47	00:10:13	06:23 min/km	+00:45 (64.) ●	+01:00 (502.) ●	+00:58 (589.) ●
Laufen	3.8 km	04:41:54	00:10:07	06:19 min/km	+00:21 (52.) ●	+00:42 (456.) ●	+00:40 (533.) ●
Laufen	4.7 km	04:46:44	00:04:50	05:22 min/km	+00:05 (55.) ●	+00:12 (434.) ●	+00:11 (508.) ●
Laufen	5.8 km	04:53:26	00:06:42	06:05 min/km	+00:19 (58.) ●	+00:27 (465.) ●	+00:25 (541.) ●
Laufen	7.5 km	05:04:46	00:11:20	06:39 min/km	+01:09 (65.) ●	+01:26 (520.) ●	+01:24 (608.) ●
Laufen	9 km	05:15:24	00:10:38	07:05 min/km	+00:16 (54.) ●	+00:39 (454.) ●	+00:38 (531.) ●
Laufen	9.9 km	05:21:21	00:05:57	06:36 min/km	+00:52 (68.) ●	+01:02 (545.) ●	+01:02 (637.) ●
Laufen	11.1 km	05:28:24	00:07:03	05:52 min/km	+00:15 (57.) ●	+00:27 (459.) ●	+00:26 (538.) ●
Laufen	12.7 km	05:40:18	00:11:54	07:26 min/km	+01:03 (63.) ●	+01:27 (507.) ●	+01:26 (596.) ●
Laufen	14.2 km	05:50:59	00:10:41	07:07 min/km	-00:11 (49.) ●	+00:14 (415.) ●	+00:13 (485.) ●
Laufen	15 km	05:56:50	00:05:51	07:18 min/km	+00:25 (60.) ●	+00:41 (484.) ●	+00:41 (572.) ●
Laufen	16.1 km	06:04:23	00:07:33	06:51 min/km	+00:25 (61.) ●	+00:39 (484.) ●	+00:38 (569.) ●
Laufen	17.8 km	06:15:54	00:11:31	06:46 min/km	-00:05 (48.) ●	+00:28 (422.) ●	+00:29 (499.) ●
Laufen	19.4 km	06:27:01	00:11:07	06:56 min/km	-00:05 (51.) ●	+00:22 (422.) ●	+00:23 (498.) ●
Laufen	20.2 km	06:32:49	00:05:48	07:14 min/km	+00:28 (57.) ●	+00:40 (478.) ●	+00:40 (566.) ●
Laufen	21.1 km	06:38:15	00:05:26	06:02 min/km	+00:30 (59.) ●	+00:39 (504.) ●	+00:39 (598.) ●
Laufen	21.1 km	06:38:15	02:20:03	06:38 min/km	+06:51 (57.) ●	+11:24 (469.) ●	+11:11 (550.) ●
Total	113 km	06:38:15	06:38:15	17.02 km/h	+37:46 (66.) ●	+48:26 (535.) ●	+46:56 (620.) ●

Ges	Sex	Ak	Name	#	AK
597	516	61	Eduardo Matos	516	M30-34	BRA	00:35:47	03:09:59	02:34:00	06:31:14
603	521	62	David Call	487	M30-34	USA	00:35:04	03:16:24	02:35:36	06:33:13
606	523	63	Sameh Hegazi	506	M30-34	BHR	00:45:36	03:02:53	02:39:09	06:34:13
607	524	64	Mohamed Khalil	513	M30-34	BHR	00:39:27	02:59:47	02:46:34	06:34:22
609	525	65	Ahmed Karimi	512	M30-34	BHR	00:46:12	03:00:45	02:36:27	06:34:47
620	535	66	Abdulrahman Alkooheji	854	M30-34	BHR	00:45:57	03:18:49	02:20:03	06:38:15
628	542	67	Isa Al Khalifa	456	M30-34	BHR	00:44:48	03:15:56	02:26:36	06:40:34
643	555	68	Ebrahim Ebrahim	489	M30-34	BHR	00:42:24	03:12:04	02:38:17	06:42:44
647	558	69	Amir Mahyari	515	M30-34	USA	00:33:00	03:35:24	02:25:41	06:43:27
649	560	70	Raymond Burrows	485	M30-34	GBR	00:44:17	03:26:30	02:25:27	06:43:33