Valerie Sinko -
Ironman 70.3 Thailand 2017
Quick facts
235/39/1Alle/Geschlecht/AK
F55-59Altersklasse
1134Startnummer
FRANationalität
33:26 | 2:53:14 | 1:38:57 | 5:15:47 |
Vergleiche Valerie Sinko mit anderen Athleten!
1134 Sinko
1096 Sharp ×
1113 Shinoda ×
1094 Eyring ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:26 | 00:33:26 | 01:45 min/100m | -04:44 (1.) ● | -05:22 (42.) ● | -05:49 (219.) ● |
Wechsel | 00:37:50 | 00:04:24 | - | +00:10 (3.) ● | +00:08 (117.) ● | -00:03 (610.) ● | |
Radfahren | 38.5 km | 01:57:54 | 01:20:04 | 28.85 km/h | -13:03 (1.) ● | -13:16 (38.) ● | -08:30 (347.) ● |
Radfahren | 59.3 km | 02:37:19 | 00:39:25 | 31.66 km/h | -04:16 (1.) ● | -04:06 (49.) ● | -02:00 (419.) ● |
Radfahren | 89.7 km | 03:31:04 | 00:53:45 | 33.93 km/h | -06:25 (1.) ● | -05:53 (45.) ● | -03:50 (376.) ● |
Radfahren | 89.7 km | 03:31:04 | 02:53:14 | 31.07 km/h | -23:44 (1.) ● | -23:15 (42.) ● | -14:20 (370.) ● |
Wechsel | 03:36:50 | 00:05:46 | - | +00:36 (3.) ● | +00:56 (143.) ● | +01:02 (777.) ● | |
Laufen | 2.7 km | 03:50:34 | 00:13:44 | 05:05 min/km | -04:28 (1.) ● | -03:02 (35.) ● | -03:01 (216.) ● |
Laufen | 3.5 km | 03:54:20 | 00:03:46 | 04:42 min/km | -01:10 (1.) ● | -00:54 (30.) ● | -00:53 (197.) ● |
Laufen | 7.7 km | 04:14:56 | 00:20:36 | 04:54 min/km | -06:34 (1.) ● | -05:09 (26.) ● | -05:24 (157.) ● |
Laufen | 9.8 km | 04:25:24 | 00:10:28 | 04:59 min/km | -03:38 (1.) ● | -03:10 (20.) ● | -03:26 (122.) ● |
Laufen | 12.6 km | 04:39:06 | 00:13:42 | 04:53 min/km | -05:28 (1.) ● | -04:31 (20.) ● | -04:52 (114.) ● |
Laufen | 13.3 km | 04:42:53 | 00:03:47 | 05:24 min/km | -00:57 (1.) ● | -01:15 (21.) ● | -01:22 (118.) ● |
Laufen | 17.6 km | 05:04:04 | 00:21:11 | 04:55 min/km | -04:02 (1.) ● | -06:12 (25.) ● | -06:55 (140.) ● |
Laufen | 19.7 km | 05:14:59 | 00:10:55 | 05:11 min/km | -01:46 (1.) ● | -02:59 (27.) ● | -03:19 (163.) ● |
Laufen | 19.8 km | 05:15:47 | 00:00:48 | 07:59 min/km | -16:16 (2.) ● | -00:23 (88.) ● | -00:06 (509.) ● |
Laufen | 19.8 km | 05:15:47 | 01:38:57 | 04:59 min/km | -44:19 (1.) ● | -27:35 (25.) ● | -29:18 (142.) ● |
Total | 111.4 km | 05:15:47 | 05:15:47 | 21.17 km/h | -01:12:01 (1.) ● | -55:08 (39.) ● | -48:28 (235.) ● |