Ruan Naude -
Ironman 70.3 Thailand 2017
Quick facts
69/60/13Alle/Geschlecht/AK
M30-34Altersklasse
165Startnummer
ZAFNationalität
29:45 | 2:23:26 | 1:44:57 | 4:42:29 |
Vergleiche Ruan Naude mit anderen Athleten!
165 Naude
943 Loucheux ×
1283 Turnbull ×
202 Serou ×
160 Wood ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:45 | 00:29:45 | 01:33 min/100m | -10:10 (6.) ● | -09:36 (61.) ● | -09:30 (79.) ● |
Wechsel | 00:31:34 | 00:01:49 | - | -02:37 (3.) ● | -02:40 (22.) ● | -02:38 (30.) ● | |
Radfahren | 38.5 km | 01:38:08 | 01:06:34 | 34.7 km/h | -20:37 (2.) ● | -20:56 (33.) ● | -22:00 (36.) ● |
Radfahren | 59.3 km | 02:09:51 | 00:31:43 | 39.35 km/h | -08:54 (1.) ● | -09:14 (24.) ● | -09:42 (26.) ● |
Radfahren | 89.7 km | 02:55:00 | 00:45:09 | 40.4 km/h | -12:03 (1.) ● | -11:59 (22.) ● | -12:26 (23.) ● |
Radfahren | 89.7 km | 02:55:00 | 02:23:26 | 37.52 km/h | -41:34 (1.) ● | -42:09 (25.) ● | -44:08 (27.) ● |
Wechsel | 02:57:32 | 00:02:32 | - | -02:09 (8.) ● | -02:10 (54.) ● | -02:12 (63.) ● | |
Laufen | 2.7 km | 03:09:54 | 00:12:22 | 04:34 min/km | -04:18 (12.) ● | -04:22 (66.) ● | -04:23 (81.) ● |
Laufen | 3.5 km | 03:13:34 | 00:03:40 | 04:35 min/km | -00:57 (26.) ● | -00:59 (127.) ● | -00:59 (146.) ● |
Laufen | 7.7 km | 03:36:44 | 00:23:10 | 05:30 min/km | -02:34 (42.) ● | -02:53 (267.) ● | -02:50 (320.) ● |
Laufen | 9.8 km | 03:49:18 | 00:12:34 | 05:59 min/km | -01:11 (52.) ● | -01:24 (310.) ● | -01:20 (375.) ● |
Laufen | 12.6 km | 04:04:19 | 00:15:01 | 05:21 min/km | -03:17 (32.) ● | -03:38 (186.) ● | -03:33 (225.) ● |
Laufen | 13.3 km | 04:08:17 | 00:03:58 | 05:39 min/km | -01:04 (25.) ● | -01:12 (141.) ● | -01:11 (168.) ● |
Laufen | 17.6 km | 04:30:16 | 00:21:59 | 05:06 min/km | -05:40 (26.) ● | -06:17 (145.) ● | -06:07 (173.) ● |
Laufen | 19.7 km | 04:41:45 | 00:11:29 | 05:28 min/km | -02:30 (33.) ● | -02:49 (190.) ● | -02:45 (228.) ● |
Laufen | 19.8 km | 04:42:29 | 00:00:44 | 07:19 min/km | -00:04 (53.) ● | -00:06 (276.) ● | -00:10 (314.) ● |
Laufen | 19.8 km | 04:42:29 | 01:44:57 | 05:18 min/km | -21:35 (30.) ● | -23:40 (177.) ● | -23:18 (216.) ● |
Total | 111.4 km | 04:42:29 | 04:42:29 | 23.66 km/h | -01:18:05 (13.) ● | -01:20:15 (60.) ● | -01:21:46 (69.) ● |