Kajpong Pongponrat -
Ironman 70.3 Thailand 2017
Quick facts
984/808/154Alle/Geschlecht/AK
M40-44Altersklasse
495Startnummer
THANationalität
48:14 | 3:57:18 | 2:46:58 | 7:49:29 |
Vergleiche Kajpong Pongponrat mit anderen Athleten!
495 Pongponrat
427 Cadena ×
878 Karupiah ×
472 Na Songkla ×
498 Antay ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:14 | 00:48:14 | 02:32 min/100m | +08:51 (147.) ● | +08:53 (746.) ● | +08:59 (918.) ● |
Wechsel | 00:55:15 | 00:07:01 | - | +02:29 (140.) ● | +02:32 (756.) ● | +02:34 (922.) ● | |
Radfahren | 38.5 km | 02:53:23 | 01:58:08 | 19.55 km/h | +29:46 (154.) ● | +30:38 (807.) ● | +29:34 (978.) ● |
Radfahren | 59.3 km | 03:42:56 | 00:49:33 | 25.19 km/h | +08:37 (148.) ● | +08:36 (772.) ● | +08:08 (932.) ● |
Radfahren | 89.7 km | 04:52:33 | 01:09:37 | 26.2 km/h | +12:32 (151.) ● | +12:29 (776.) ● | +12:02 (936.) ● |
Radfahren | 89.7 km | 04:52:33 | 03:57:18 | 22.68 km/h | +50:55 (153.) ● | +51:43 (799.) ● | +49:44 (969.) ● |
Wechsel | 05:02:31 | 00:09:58 | - | +05:08 (158.) ● | +05:16 (826.) ● | +05:14 (1008.) ● | |
Laufen | 2.7 km | 05:22:21 | 00:19:50 | 07:20 min/km | +02:54 (123.) ● | +03:06 (671.) ● | +03:05 (825.) ● |
Laufen | 3.5 km | 05:27:43 | 00:05:22 | 06:42 min/km | +00:41 (124.) ● | +00:43 (656.) ● | +00:43 (802.) ● |
Laufen | 7.7 km | 06:00:02 | 00:32:19 | 07:41 min/km | +05:54 (142.) ● | +06:16 (730.) ● | +06:19 (897.) ● |
Laufen | 9.8 km | 06:19:26 | 00:19:24 | 09:14 min/km | +05:09 (153.) ● | +05:26 (802.) ● | +05:30 (985.) ● |
Laufen | 12.6 km | 06:44:53 | 00:25:27 | 09:05 min/km | +06:34 (153.) ● | +06:48 (788.) ● | +06:53 (965.) ● |
Laufen | 13.3 km | 06:52:06 | 00:07:13 | 10:18 min/km | +01:57 (150.) ● | +02:03 (790.) ● | +02:04 (968.) ● |
Laufen | 17.6 km | 07:29:58 | 00:37:52 | 08:48 min/km | +09:09 (148.) ● | +09:36 (780.) ● | +09:46 (958.) ● |
Laufen | 19.7 km | 07:48:34 | 00:18:36 | 08:51 min/km | +04:05 (141.) ● | +04:18 (752.) ● | +04:22 (923.) ● |
Laufen | 19.8 km | 07:49:29 | 00:00:55 | 09:09 min/km | +00:05 (113.) ● | +00:05 (603.) ● | +00:01 (748.) ● |
Laufen | 19.8 km | 07:49:29 | 02:46:58 | 08:25 min/km | +36:28 (144.) ● | +38:21 (764.) ● | +38:43 (938.) ● |
Total | 111.4 km | 07:49:29 | 07:49:29 | 14.24 km/h | +01:43:51 (154.) ● | +01:46:45 (808.) ● | +01:45:14 (984.) ● |