Holger Lorenz -
Ironman 70.3 Thailand 2017
Quick facts
43/37/1Alle/Geschlecht/AK
M45-49Altersklasse
652Startnummer
DEUNationalität
26:38 | 2:26:12 | 1:34:47 | 4:32:43 |
Vergleiche Holger Lorenz mit anderen Athleten!
652 Lorenz
615 Daniels ×
596 Littlefield ×
1261 Berglof ×
594 Dugas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:26:38 | 00:26:38 | 01:24 min/100m | -13:24 (1.) ● | -12:43 (28.) ● | -12:37 (36.) ● |
Wechsel | 00:28:35 | 00:01:57 | - | -02:30 (1.) ● | -02:32 (38.) ● | -02:30 (50.) ● | |
Radfahren | 38.5 km | 01:34:56 | 01:06:21 | 34.82 km/h | -22:20 (1.) ● | -21:09 (31.) ● | -22:13 (33.) ● |
Radfahren | 59.3 km | 02:06:47 | 00:31:51 | 39.18 km/h | -09:36 (1.) ● | -09:06 (26.) ● | -09:34 (28.) ● |
Radfahren | 89.7 km | 02:54:47 | 00:48:00 | 38 km/h | -09:22 (4.) ● | -09:08 (78.) ● | -09:35 (83.) ● |
Radfahren | 89.7 km | 02:54:47 | 02:26:12 | 36.81 km/h | -41:18 (1.) ● | -39:23 (35.) ● | -41:22 (37.) ● |
Wechsel | 02:57:56 | 00:03:09 | - | -01:49 (16.) ● | -01:33 (177.) ● | -01:35 (209.) ● | |
Laufen | 2.7 km | 03:10:30 | 00:12:34 | 04:39 min/km | -04:38 (10.) ● | -04:10 (84.) ● | -04:11 (101.) ● |
Laufen | 3.5 km | 03:14:14 | 00:03:44 | 04:40 min/km | -01:03 (19.) ● | -00:55 (156.) ● | -00:55 (183.) ● |
Laufen | 7.7 km | 03:33:32 | 00:19:18 | 04:35 min/km | -07:18 (8.) ● | -06:45 (70.) ● | -06:42 (83.) ● |
Laufen | 9.8 km | 03:43:45 | 00:10:13 | 04:51 min/km | -04:08 (13.) ● | -03:45 (83.) ● | -03:41 (100.) ● |
Laufen | 12.6 km | 03:57:26 | 00:13:41 | 04:53 min/km | -05:36 (12.) ● | -04:58 (90.) ● | -04:53 (109.) ● |
Laufen | 13.3 km | 04:00:53 | 00:03:27 | 04:55 min/km | -01:50 (6.) ● | -01:43 (43.) ● | -01:42 (48.) ● |
Laufen | 17.6 km | 04:21:34 | 00:20:41 | 04:48 min/km | -08:22 (10.) ● | -07:35 (88.) ● | -07:25 (105.) ● |
Laufen | 19.7 km | 04:32:01 | 00:10:27 | 04:58 min/km | -04:08 (13.) ● | -03:51 (98.) ● | -03:47 (116.) ● |
Laufen | 19.8 km | 04:32:43 | 00:00:42 | 06:59 min/km | -00:09 (29.) ● | -00:08 (221.) ● | -00:12 (246.) ● |
Laufen | 19.8 km | 04:32:43 | 01:34:47 | 04:47 min/km | -37:12 (9.) ● | -33:50 (78.) ● | -33:28 (94.) ● |
Total | 111.4 km | 04:32:43 | 04:32:43 | 24.51 km/h | -01:36:13 (1.) ● | -01:30:01 (37.) ● | -01:31:32 (43.) ● |