Jose Maria Ponce -
Ironman 70.3 Cartagena 2017
Quick facts
54/46/7Alle/Geschlecht/AK
M35-39Altersklasse
1356Startnummer
ECUNationalität
29:27 | 2:23:52 | 1:48:46 | 4:48:39 |
Vergleiche Jose Maria Ponce mit anderen Athleten!
1356 Ponce
1187 Cardenas Ruiz ×
160 Delgado ×
166 Polania ×
165 Pessoa ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:27 | 00:29:27 | 01:33 min/100m | -14:02 (5.) ● | -14:29 (28.) ● | -14:56 (38.) ● |
Wechsel | 00:33:14 | 00:03:47 | - | -01:32 (54.) ● | -01:42 (237.) ● | -01:38 (319.) ● | |
Radfahren | 45 km | 01:53:15 | 01:20:01 | 33.74 km/h | -21:40 (6.) ● | -21:15 (33.) ● | -23:28 (36.) ● |
Radfahren | 89 km | 02:57:06 | 01:03:51 | 41.35 km/h | -19:32 (3.) ● | -19:10 (14.) ● | -19:34 (15.) ● |
Radfahren | 89 km | 02:57:06 | 02:23:52 | 37.12 km/h | -41:12 (6.) ● | -40:25 (22.) ● | -43:02 (24.) ● |
Wechsel | 02:59:53 | 00:02:47 | - | -01:22 (68.) ● | -01:36 (304.) ● | -01:42 (418.) ● | |
Laufen | 3.2 km | 03:11:56 | 00:12:03 | 03:45 min/km | -03:54 (29.) ● | -03:53 (105.) ● | -04:15 (127.) ● |
Laufen | 5.2 km | 03:21:45 | 00:09:49 | 04:54 min/km | -02:27 (43.) ● | -02:49 (142.) ● | -02:49 (170.) ● |
Laufen | 7.2 km | 03:32:00 | 00:10:15 | 05:07 min/km | -02:43 (44.) ● | -03:00 (147.) ● | -02:59 (178.) ● |
Laufen | 10.5 km | 03:49:52 | 00:17:52 | 05:24 min/km | -04:22 (49.) ● | -04:52 (183.) ● | -04:45 (229.) ● |
Laufen | 13.1 km | 04:04:03 | 00:14:11 | 05:27 min/km | -03:36 (35.) ● | -04:10 (147.) ● | -04:04 (186.) ● |
Laufen | 15.1 km | 04:14:51 | 00:10:48 | 05:24 min/km | -02:43 (40.) ● | -03:08 (138.) ● | -03:05 (165.) ● |
Laufen | 17 km | 04:25:31 | 00:10:40 | 05:36 min/km | -03:11 (25.) ● | -03:32 (91.) ● | -03:29 (115.) ● |
Laufen | 20 km | 04:43:48 | 00:18:17 | 06:05 min/km | -04:35 (34.) ● | -05:12 (132.) ● | -05:06 (168.) ● |
Laufen | 21.1 km | 04:48:39 | 00:04:51 | 04:24 min/km | -01:18 (28.) ● | -01:33 (106.) ● | -01:34 (125.) ● |
Laufen | 21.1 km | 04:48:39 | 01:48:46 | 05:09 min/km | -28:49 (34.) ● | -32:09 (128.) ● | -32:06 (156.) ● |
Total | 112 km | 04:48:39 | 04:48:39 | 23.28 km/h | -01:26:57 (7.) ● | -01:30:21 (46.) ● | -01:33:24 (54.) ● |