Hernan Lacouture -
Ironman 70.3 Cartagena 2017
Quick facts
1676/1329/250Alle/Geschlecht/AK
M30-34Altersklasse
2084Startnummer
COLNationalität
43:44 | 4:43:55 | 2:45:08 | 8:26:50 |
Vergleiche Hernan Lacouture mit anderen Athleten!
2084 Lacouture
1445 Albarracin ×
1672 Torres Fonseca ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:44 | 00:43:44 | 02:18 min/100m | -00:01 (142.) ● | -00:12 (721.) ● | -00:39 (853.) ● |
Wechsel | 00:50:28 | 00:06:44 | - | +01:21 (199.) ● | +01:15 (1060.) ● | +01:19 (1360.) ● | |
Radfahren | 45 km | 03:39:39 | 02:49:11 | 15.96 km/h | +01:07:29 (247.) ● | +01:07:55 (1326.) ● | +01:05:42 (1675.) ● |
Radfahren | 89 km | 05:34:23 | 01:54:44 | 23.01 km/h | +28:36 (245.) ● | +31:43 (1310.) ● | +31:19 (1654.) ● |
Radfahren | 89 km | 05:34:23 | 04:43:55 | 18.81 km/h | +01:36:05 (249.) ● | +01:39:38 (1331.) ● | +01:37:01 (1681.) ● |
Wechsel | 05:41:42 | 00:07:19 | - | +03:04 (230.) ● | +02:56 (1218.) ● | +02:50 (1534.) ● | |
Laufen | 3.2 km | 05:56:15 | 00:14:33 | 04:32 min/km | -00:53 (112.) ● | -01:23 (540.) ● | -01:45 (657.) ● |
Laufen | 5.2 km | 06:09:54 | 00:13:39 | 06:49 min/km | +01:04 (173.) ● | +01:01 (932.) ● | +01:01 (1187.) ● |
Laufen | 7.2 km | 06:25:29 | 00:15:35 | 07:47 min/km | +02:31 (208.) ● | +02:20 (1080.) ● | +02:21 (1382.) ● |
Laufen | 10.5 km | 06:52:41 | 00:27:12 | 08:14 min/km | +04:51 (214.) ● | +04:28 (1104.) ● | +04:35 (1408.) ● |
Laufen | 13.1 km | 07:14:23 | 00:21:42 | 08:20 min/km | +03:31 (213.) ● | +03:21 (1111.) ● | +03:27 (1415.) ● |
Laufen | 15.1 km | 07:34:33 | 00:20:10 | 10:05 min/km | +06:19 (245.) ● | +06:14 (1294.) ● | +06:17 (1641.) ● |
Laufen | 17 km | 07:52:48 | 00:18:15 | 09:36 min/km | +04:10 (230.) ● | +04:03 (1219.) ● | +04:06 (1548.) ● |
Laufen | 20 km | 08:19:02 | 00:26:14 | 08:44 min/km | +03:02 (186.) ● | +02:45 (985.) ● | +02:51 (1256.) ● |
Laufen | 21.1 km | 08:26:50 | 00:07:48 | 07:05 min/km | +01:26 (230.) ● | +01:24 (1185.) ● | +01:23 (1501.) ● |
Laufen | 21.1 km | 08:26:50 | 02:45:08 | 07:49 min/km | +26:01 (211.) ● | +24:13 (1117.) ● | +24:16 (1420.) ● |
Total | 112 km | 08:26:50 | 08:26:50 | 13.26 km/h | +02:06:30 (250.) ● | +02:07:50 (1329.) ● | +02:04:47 (1676.) ● |