Margot Southgate -
Ironman Western Australia 2017

Quick facts

296/55/16Alle/Geschlecht/AK

F 40-44Altersklasse

452Startnummer

NZLNationalität


5:32:58	4:30:16	10:10:51

Vergleiche Margot Southgate mit anderen Athleten!

452 Southgate

1671 Ashby ×

291 Renshaw ×

540 Musk ×

288 Goodall ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Wechsel		00:03:22	00:03:22	-	-01:21 (9.) ●	-01:27 (49.) ●	-01:39 (219.) ●
Radfahren	20.6 km	00:40:17	00:36:55	33.48 km/h	-03:57 (10.) ●	-04:21 (39.) ●	-02:14 (387.) ●
Radfahren	44 km	01:21:49	00:41:32	33.8 km/h	-04:50 (10.) ●	-05:21 (38.) ●	-02:47 (370.) ●
Radfahren	61.5 km	01:52:57	00:31:08	33.73 km/h	-03:37 (13.) ●	-03:50 (45.) ●	-01:56 (403.) ●
Radfahren	75 km	02:16:14	00:23:17	34.79 km/h	-02:38 (15.) ●	-02:50 (50.) ●	-01:35 (414.) ●
Radfahren	80 km	02:24:36	00:08:22	35.86 km/h	-00:57 (13.) ●	-01:02 (44.) ●	-00:36 (386.) ●
Radfahren	90 km	02:41:52	00:17:16	34.75 km/h	-01:51 (15.) ●	-02:08 (49.) ●	-01:19 (368.) ●
Radfahren	110.4 km	03:22:30	00:40:38	30.12 km/h	-06:15 (14.) ●	-07:17 (43.) ●	-05:16 (312.) ●
Radfahren	133.8 km	04:08:06	00:45:36	30.79 km/h	-07:40 (12.) ●	-08:42 (46.) ●	-06:39 (317.) ●
Radfahren	151.3 km	04:43:18	00:35:12	29.83 km/h	+03:09 (33.) ●	+01:13 (141.) ●	+00:07 (597.) ●
Radfahren	164.8 km	05:08:12	00:24:54	32.53 km/h	-00:30 (20.) ●	-00:58 (110.) ●	-01:52 (405.) ●
Radfahren	169.8 km	05:16:59	00:08:47	34.16 km/h	-01:51 (11.) ●	-02:09 (40.) ●	-01:45 (234.) ●
Radfahren	180 km	05:36:20	00:19:21	31.63 km/h	-03:01 (13.) ●	-03:33 (43.) ●	-03:05 (233.) ●
Radfahren	180 km	05:36:20	05:32:58	32.44 km/h	-33:58 (12.) ●	-40:58 (42.) ●	-28:57 (322.) ●
Wechsel		05:40:35	00:04:15	-	-03:54 (13.) ●	-03:32 (64.) ●	-04:34 (186.) ●
Laufen	1.4 km	05:47:47	00:07:12	05:08 min/km	-00:57 (17.) ●	-01:21 (70.) ●	-01:22 (338.) ●
Laufen	3.9 km	06:04:12	00:16:25	06:40 min/km	-00:22 (31.) ●	-00:44 (133.) ●	-00:35 (590.) ●
Laufen	6.5 km	06:20:14	00:16:02	06:11 min/km	-01:07 (24.) ●	-01:51 (90.) ●	-01:59 (436.) ●
Laufen	9 km	06:36:13	00:15:59	06:11 min/km	-00:59 (22.) ●	-01:24 (104.) ●	-01:20 (489.) ●
Laufen	11.8 km	06:53:10	00:16:57	06:07 min/km	-02:24 (16.) ●	-02:31 (68.) ●	-02:29 (347.) ●
Laufen	14.3 km	07:09:09	00:15:59	06:23 min/km	-02:03 (18.) ●	-02:05 (89.) ●	-02:17 (392.) ●
Laufen	16.9 km	07:24:51	00:15:42	06:02 min/km	-02:51 (18.) ●	-03:00 (73.) ●	-03:11 (317.) ●
Laufen	19.5 km	07:41:43	00:16:52	06:33 min/km	-01:16 (22.) ●	-01:35 (106.) ●	-01:43 (475.) ●
Laufen	22.3 km	07:59:59	00:18:16	06:27 min/km	-02:29 (18.) ●	-02:44 (83.) ●	-02:55 (364.) ●
Laufen	24.7 km	08:17:10	00:17:11	07:02 min/km	-02:18 (19.) ●	-02:18 (92.) ●	-02:35 (384.) ●
Laufen	27.3 km	08:34:27	00:17:17	06:45 min/km	-02:19 (20.) ●	-02:41 (92.) ●	-02:54 (383.) ●
Laufen	29.9 km	08:51:16	00:16:49	06:26 min/km	-02:40 (15.) ●	-02:51 (74.) ●	-03:01 (347.) ●
Laufen	32.7 km	09:10:24	00:19:08	06:51 min/km	-03:32 (15.) ●	-03:21 (75.) ●	-03:14 (349.) ●
Laufen	35 km	09:27:18	00:16:54	07:24 min/km	-04:04 (15.) ●	-03:40 (70.) ●	-03:47 (308.) ●
Laufen	37.8 km	09:44:10	00:16:52	05:58 min/km	-04:29 (13.) ●	-04:25 (63.) ●	-04:38 (285.) ●
Laufen	40.4 km	10:00:28	00:16:18	06:23 min/km	-03:54 (15.) ●	-04:17 (64.) ●	-04:20 (278.) ●
Laufen	42.2 km	10:10:51	00:10:23	05:36 min/km	-03:02 (13.) ●	-03:10 (48.) ●	-03:08 (227.) ●
Laufen	42.2 km	10:10:51	04:30:16	06:24 min/km	-40:46 (18.) ●	-43:58 (72.) ●	-45:28 (333.) ●
Total	222.2 km	10:10:51	10:10:51	21.83 km/h	-01:19:59 (16.) ●	-01:29:55 (55.) ●	-01:20:38 (296.) ●

Ges	Sex	Ak	Name	#	AK
211	39	11	Jen Sturm	292	F 40-44	AUS	05:34:55	04:10:28	09:51:30
218	41	12	Helen Munro	1159	F 40-44	GBR	05:17:15	04:29:35	09:54:04
233	45	13	Tracey Schmidt	1163	F 40-44	AUS	05:19:25	04:25:27	09:56:21
235	46	14	Caroline Ashby	1671	F 40-44	AUS	05:10:46	04:41:40	09:57:17
265	51	15	Kerri Renshaw	291	F 40-44	AUS	05:33:00	04:21:43	10:05:15
296	55	16	Margot Southgate	452	F 40-44	NZL	05:32:58	04:30:16	10:10:51
349	68	17	Anne Musk	540	F 40-44	AUS	05:35:30	04:37:43	10:23:23
379	73	18	Renee Goodall	288	F 40-44	AUS	05:55:07	04:27:04	10:31:40
393	76	19	Sally Upham	1167	F 40-44	AUS	06:07:09	04:20:30	10:35:04
406	80	20	Diana Catoi	1145	F 40-44	AUS	05:59:00	04:27:08	10:39:01