Ron Postma -
Ironman Western Australia 2017

Quick facts

532/420/78Alle/Geschlecht/AK

M 45-49Altersklasse

466Startnummer

AUSNationalität


5:40:15	5:21:36	11:12:05

Vergleiche Ron Postma mit anderen Athleten!

466 Postma

1283 Montague-Jones ×

1224 Edwards ×

468 Rees ×

1271 Logan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Wechsel		00:04:46	00:04:46	-	-00:30 (91.) ●	-00:19 (468.) ●	-00:15 (617.) ●
Radfahren	20.6 km	00:42:08	00:37:22	33.08 km/h	-01:16 (85.) ●	-01:09 (384.) ●	-01:47 (428.) ●
Radfahren	44 km	01:24:29	00:42:21	33.15 km/h	-01:28 (81.) ●	-01:12 (391.) ●	-01:58 (440.) ●
Radfahren	61.5 km	01:55:34	00:31:05	33.78 km/h	-01:24 (78.) ●	-01:25 (353.) ●	-01:59 (397.) ●
Radfahren	75 km	02:18:36	00:23:02	35.17 km/h	-01:28 (72.) ●	-01:28 (330.) ●	-01:50 (372.) ●
Radfahren	80 km	02:26:52	00:08:16	36.29 km/h	-00:31 (67.) ●	-00:35 (290.) ●	-00:42 (329.) ●
Radfahren	90 km	02:44:09	00:17:17	34.72 km/h	-01:09 (73.) ●	-01:04 (326.) ●	-01:18 (375.) ●
Radfahren	110.4 km	03:27:21	00:43:12	28.33 km/h	-02:23 (89.) ●	-02:06 (412.) ●	-02:42 (490.) ●
Radfahren	133.8 km	04:14:29	00:47:08	29.79 km/h	-04:52 (68.) ●	-04:31 (348.) ●	-05:07 (412.) ●
Radfahren	151.3 km	04:49:17	00:34:48	30.17 km/h	-01:36 (80.) ●	-00:36 (432.) ●	-00:17 (569.) ●
Radfahren	164.8 km	05:14:32	00:25:15	32.08 km/h	-02:33 (64.) ●	-01:46 (329.) ●	-01:31 (449.) ●
Radfahren	169.8 km	05:23:28	00:08:56	33.58 km/h	-01:33 (42.) ●	-01:29 (235.) ●	-01:36 (289.) ●
Radfahren	180 km	05:45:01	00:21:33	28.4 km/h	-00:50 (88.) ●	-00:44 (428.) ●	-00:53 (520.) ●
Radfahren	180 km	05:45:01	05:40:15	31.74 km/h	-21:03 (66.) ●	-18:05 (332.) ●	-21:40 (384.) ●
Wechsel		05:50:29	00:05:28	-	-04:42 (38.) ●	-03:40 (226.) ●	-03:21 (315.) ●
Laufen	1.4 km	05:57:21	00:06:52	04:54 min/km	-01:55 (27.) ●	-01:42 (191.) ●	-01:42 (236.) ●
Laufen	3.9 km	06:11:15	00:13:54	05:39 min/km	-03:27 (27.) ●	-03:03 (215.) ●	-03:06 (266.) ●
Laufen	6.5 km	06:28:52	00:17:37	06:48 min/km	-00:57 (93.) ●	-00:26 (475.) ●	-00:24 (619.) ●
Laufen	9 km	06:45:15	00:16:23	06:21 min/km	-01:13 (76.) ●	-00:55 (423.) ●	-00:56 (539.) ●
Laufen	11.8 km	07:01:07	00:15:52	05:43 min/km	-03:47 (32.) ●	-03:34 (194.) ●	-03:34 (240.) ●
Laufen	14.3 km	07:15:37	00:14:30	05:48 min/km	-03:58 (30.) ●	-03:50 (173.) ●	-03:46 (218.) ●
Laufen	16.9 km	07:30:37	00:15:00	05:46 min/km	-04:18 (30.) ●	-03:57 (181.) ●	-03:53 (235.) ●
Laufen	19.5 km	07:45:23	00:14:46	05:44 min/km	-04:09 (31.) ●	-03:52 (174.) ●	-03:49 (222.) ●
Laufen	22.3 km	08:01:29	00:16:06	05:41 min/km	-05:44 (24.) ●	-05:09 (141.) ●	-05:05 (176.) ●
Laufen	24.7 km	08:15:57	00:14:28	05:55 min/km	-05:39 (13.) ●	-05:23 (96.) ●	-05:18 (124.) ●
Laufen	27.3 km	08:31:03	00:15:06	05:53 min/km	-05:30 (20.) ●	-05:09 (126.) ●	-05:05 (165.) ●
Laufen	29.9 km	08:51:30	00:20:27	07:50 min/km	+00:05 (112.) ●	+00:34 (556.) ●	+00:37 (726.) ●
Laufen	32.7 km	09:09:25	00:17:55	06:25 min/km	-04:54 (37.) ●	-04:26 (198.) ●	-04:27 (252.) ●
Laufen	35 km	09:25:01	00:15:36	06:50 min/km	-05:20 (27.) ●	-05:07 (156.) ●	-05:05 (201.) ●
Laufen	37.8 km	10:26:41	01:01:40	21:52 min/km	+39:23 (198.) ●	+40:06 (909.) ●	+40:10 (1179.) ●
Laufen	40.4 km	10:52:34	00:25:53	10:09 min/km	+04:44 (162.) ●	+05:14 (735.) ●	+05:15 (959.) ●
Laufen	42.2 km	11:12:05	00:19:31	10:32 min/km	+05:40 (181.) ●	+06:01 (845.) ●	+06:00 (1098.) ●
Laufen	42.2 km	11:12:05	05:21:36	07:37 min/km	-00:59 (94.) ●	+05:22 (502.) ●	+05:52 (664.) ●
Total	222.2 km	11:12:05	11:12:05	19.84 km/h	-27:14 (78.) ●	-16:42 (420.) ●	-19:24 (532.) ●

Ges	Sex	Ak	Name	#	AK
496	392	73	Matthew Gill	300	M 45-49	AUS	05:59:08	04:40:13	11:01:22
515	404	74	Li Kevin Kai Ho	1257	M 45-49	HKG	05:31:56	05:22:23	11:07:43
518	407	75	Steven Goossens	1242	M 45-49	AUS	06:06:04	04:36:21	11:08:13
525	413	76	Tim Montague-Jones	1283	M 45-49	AUS	05:54:46	04:59:34	11:10:39
526	414	77	Steve Edwards	1224	M 45-49	AUS	05:51:01	05:10:12	11:10:48
532	420	78	Ron Postma	466	M 45-49	AUS	05:40:15	05:21:36	11:12:05
538	424	79	Steven Rees	468	M 45-49	GBR	06:13:51	04:45:29	11:13:18
540	425	80	Dave Logan	1271	M 45-49	NZL	06:00:35	05:02:04	11:14:16
553	434	81	John De Jong	1217	M 45-49	AUS	06:18:08	04:30:51	11:17:00
557	435	82	David Cole	1207	M 45-49	AUS	05:57:28	05:04:32	11:17:35