Aktar Abdul Rahman -
Ironman Western Australia 2017

Quick facts

1179/900/185Alle/Geschlecht/AK

M 40-44Altersklasse

967Startnummer

MYSNationalität


7:51:48	6:34:51	15:01:35

Vergleiche Aktar Abdul Rahman mit anderen Athleten!

967 Rahman

1051 Magsalin ×

1064 Miles ×

1117 Taniguchi ×

1081 Pascual ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Wechsel		00:05:17	00:05:17	-	+00:06 (116.) ●	+00:12 (560.) ●	+00:16 (743.) ●
Radfahren	20.6 km	00:44:43	00:39:26	31.34 km/h	+01:13 (121.) ●	+00:55 (555.) ●	+00:17 (639.) ●
Radfahren	44 km	01:32:41	00:47:58	29.27 km/h	+04:43 (165.) ●	+04:25 (771.) ●	+03:39 (939.) ●
Radfahren	61.5 km	02:13:36	00:40:55	25.66 km/h	+08:33 (186.) ●	+08:25 (888.) ●	+07:51 (1134.) ●
Radfahren	75 km	02:46:40	00:33:04	24.5 km/h	+08:40 (185.) ●	+08:34 (895.) ●	+08:12 (1155.) ●
Radfahren	80 km	03:00:52	00:14:12	21.13 km/h	+05:23 (186.) ●	+05:21 (907.) ●	+05:14 (1177.) ●
Radfahren	90 km	03:23:57	00:23:05	25.99 km/h	+04:46 (182.) ●	+04:44 (879.) ●	+04:30 (1131.) ●
Radfahren	110.4 km	04:40:34	01:16:37	15.98 km/h	+31:34 (186.) ●	+31:19 (906.) ●	+30:43 (1174.) ●
Radfahren	133.8 km	06:08:27	01:27:53	15.98 km/h	+36:29 (186.) ●	+36:14 (906.) ●	+35:38 (1174.) ●
Radfahren	151.3 km	06:24:49	00:16:22	64.15 km/h	-19:15 (1.) ●	-19:02 (8.) ●	-18:43 (13.) ●
Radfahren	164.8 km	06:59:14	00:34:25	23.54 km/h	+07:17 (171.) ●	+07:24 (857.) ●	+07:39 (1119.) ●
Radfahren	169.8 km	07:18:16	00:19:02	15.76 km/h	+08:39 (185.) ●	+08:37 (905.) ●	+08:30 (1172.) ●
Radfahren	180 km	07:57:05	00:38:49	15.77 km/h	+16:38 (185.) ●	+16:32 (905.) ●	+16:23 (1174.) ●
Radfahren	180 km	07:57:05	07:51:48	22.89 km/h	+01:54:40 (186.) ●	+01:53:28 (908.) ●	+01:49:53 (1178.) ●
Wechsel		08:26:44	00:29:39	-	+20:40 (185.) ●	+20:31 (898.) ●	+20:50 (1168.) ●
Laufen	1.4 km	08:36:57	00:10:13	07:17 min/km	+01:38 (153.) ●	+01:39 (741.) ●	+01:39 (967.) ●
Laufen	3.9 km	08:59:15	00:22:18	09:03 min/km	+05:22 (172.) ●	+05:21 (825.) ●	+05:18 (1072.) ●
Laufen	6.5 km	09:19:48	00:20:33	07:56 min/km	+02:36 (133.) ●	+02:30 (673.) ●	+02:32 (883.) ●
Laufen	9 km	09:43:06	00:23:18	09:01 min/km	+06:10 (172.) ●	+06:00 (843.) ●	+05:59 (1100.) ●
Laufen	11.8 km	10:04:13	00:21:07	07:37 min/km	+01:55 (128.) ●	+01:41 (620.) ●	+01:41 (807.) ●
Laufen	14.3 km	10:22:33	00:18:20	07:20 min/km	+00:13 (109.) ●	±00:00 (509.) ●	+00:04 (669.) ●
Laufen	16.9 km	10:46:51	00:24:18	09:20 min/km	+05:45 (167.) ●	+05:21 (797.) ●	+05:25 (1042.) ●
Laufen	19.5 km	11:10:32	00:23:41	09:12 min/km	+05:20 (163.) ●	+05:03 (783.) ●	+05:06 (1023.) ●
Laufen	22.3 km	11:33:47	00:23:15	08:12 min/km	+02:21 (131.) ●	+02:00 (626.) ●	+02:04 (820.) ●
Laufen	24.7 km	11:58:34	00:24:47	10:09 min/km	+05:04 (161.) ●	+04:56 (778.) ●	+05:01 (1015.) ●
Laufen	27.3 km	12:25:43	00:27:09	10:36 min/km	+07:10 (173.) ●	+06:54 (822.) ●	+06:58 (1075.) ●
Laufen	29.9 km	12:53:29	00:27:46	10:38 min/km	+08:07 (175.) ●	+07:53 (845.) ●	+07:56 (1100.) ●
Laufen	32.7 km	13:21:14	00:27:45	09:56 min/km	+05:45 (160.) ●	+05:24 (763.) ●	+05:23 (991.) ●
Laufen	35 km	13:48:33	00:27:19	11:58 min/km	+06:35 (162.) ●	+06:36 (802.) ●	+06:38 (1044.) ●
Laufen	37.8 km	14:16:26	00:27:53	09:53 min/km	+06:51 (161.) ●	+06:19 (768.) ●	+06:23 (1007.) ●
Laufen	40.4 km	14:41:53	00:25:27	09:58 min/km	+05:16 (154.) ●	+04:48 (719.) ●	+04:49 (938.) ●
Laufen	42.2 km	15:01:35	00:19:42	10:38 min/km	+06:21 (174.) ●	+06:12 (849.) ●	+06:11 (1102.) ●
Laufen	42.2 km	15:01:35	06:34:51	09:21 min/km	+01:22:29 (161.) ●	+01:18:37 (774.) ●	+01:19:07 (1008.) ●
Total	222.2 km	15:01:35	15:01:35	14.79 km/h	+03:37:55 (185.) ●	+03:32:48 (900.) ●	+03:30:06 (1179.) ●

Ges	Sex	Ak	Name	#	AK
1150	879	180	Bogdan Soactar	1104	M 40-44	AUS	07:19:08	06:58:58	14:39:07
1155	882	181	Nacha Wongthaworn	1130	M 40-44	THA	06:52:51	07:16:02	14:40:38
1157	884	182	Bernard Tan	1113	M 40-44	SGP	07:14:32	07:16:43	14:42:44
1164	888	183	Jose Mari Magsalin	1051	M 40-44	PHL	06:45:01	07:15:26	14:47:13
1176	898	184	M. Kendrick Miles	1064	M 40-44	USA	07:23:53	07:17:38	15:00:52
1179	900	185	Aktar Abdul Rahman	967	M 40-44	MYS	07:51:48	06:34:51	15:01:35
1183	903	186	Shinichiro Taniguchi	1117	M 40-44	AUS	06:49:53	07:51:04	15:09:44
1184	904	187	Norman Pascual	1081	M 40-44	PHL	07:20:23	07:26:53	15:10:38