Jacek Nawrot -
Ironman 70.3 Eagleman 2017
Quick facts
618/461/9Alle/Geschlecht/AK
M 55-59Altersklasse
173Startnummer
POLNationalität
41:17 | 2:47:45 | 2:17:48 | 5:57:48 |
Vergleiche Jacek Nawrot mit anderen Athleten!
173 Nawrot
1841 Nelson ×
1993 Pierre ×
393 Orlik ×
538 Nault ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:17 | 00:41:17 | 02:08 min/100m | -02:11 (25.) ● | +01:00 (593.) ● | +00:25 (852.) ● |
Wechsel | 00:46:19 | 00:05:02 | - | -01:41 (17.) ● | -00:43 (483.) ● | -00:35 (751.) ● | |
Radfahren | 4 km | 00:55:32 | 00:09:13 | 26.19 km/h | +00:37 (43.) ● | +00:41 (841.) ● | +00:33 (1184.) ● |
Radfahren | 8.9 km | 01:04:23 | 00:08:51 | 32.73 km/h | -00:15 (21.) ● | -00:03 (508.) ● | -00:19 (631.) ● |
Radfahren | 16.4 km | 01:17:47 | 00:13:24 | 33.87 km/h | -00:53 (14.) ● | -00:13 (453.) ● | -00:37 (569.) ● |
Radfahren | 56.6 km | 02:31:41 | 01:13:54 | 32.67 km/h | -06:15 (16.) ● | -02:53 (415.) ● | -05:15 (520.) ● |
Radfahren | 76.3 km | 03:07:59 | 00:36:18 | 32.45 km/h | -03:09 (16.) ● | -02:05 (400.) ● | -03:23 (499.) ● |
Radfahren | 86.6 km | 03:26:10 | 00:18:11 | 33.99 km/h | -01:52 (14.) ● | -01:28 (337.) ● | -02:01 (416.) ● |
Radfahren | 90.1 km | 03:34:04 | 00:07:54 | 26.89 km/h | -00:31 (20.) ● | -00:28 (400.) ● | -00:40 (507.) ● |
Radfahren | 90.1 km | 03:34:04 | 02:47:45 | 32.23 km/h | -12:18 (16.) ● | -06:29 (420.) ● | -11:42 (529.) ● |
Wechsel | 03:40:00 | 00:05:56 | - | -00:57 (25.) ● | +00:06 (609.) ● | +00:08 (934.) ● | |
Laufen | 1.9 km | 03:51:33 | 00:11:33 | 05:58 min/km | -01:19 (18.) ● | -00:14 (554.) ● | -00:30 (770.) ● |
Laufen | 6.3 km | 04:18:52 | 00:27:19 | 06:17 min/km | -03:07 (19.) ● | -00:06 (553.) ● | -00:35 (794.) ● |
Laufen | 14.5 km | 05:14:29 | 00:55:37 | 06:46 min/km | -09:43 (11.) ● | -02:16 (460.) ● | -02:43 (681.) ● |
Laufen | 18.8 km | 05:43:55 | 00:29:26 | 06:46 min/km | -05:09 (11.) ● | -01:13 (460.) ● | -01:27 (681.) ● |
Laufen | 18.8 km | 05:43:55 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 05:57:48 | 00:13:53 | 06:09 min/km | -02:56 (12.) ● | -00:41 (474.) ● | -00:45 (706.) ● |
Laufen | 21.1 km | 05:57:48 | 02:17:48 | 06:32 min/km | -22:14 (12.) ● | -04:30 (485.) ● | -06:00 (709.) ● |
Total | 70.3 km | 05:57:48 | 05:57:48 | 18.97 km/h | -39:21 (9.) ● | -10:36 (461.) ● | -17:44 (618.) ● |