Ryan Holt -
Ironman 70.3 Eagleman 2017
Quick facts
997/706/149Alle/Geschlecht/AK
M 40-44Altersklasse
1874Startnummer
USANationalität
52:39 | 3:03:59 | 2:26:33 | 6:39:16 |
Vergleiche Ryan Holt mit anderen Athleten!
1874 Holt
904 Plasterer ×
903 Pla ×
791 Buscema ×
897 Okwesa ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:39 | 00:52:39 | 02:43 min/100m | +11:58 (191.) ● | +12:22 (941.) ● | +11:47 (1418.) ● |
Wechsel | 01:01:58 | 00:09:19 | - | +03:39 (191.) ● | +03:34 (943.) ● | +03:42 (1442.) ● | |
Radfahren | 4 km | 01:10:22 | 00:08:24 | 28.74 km/h | +00:04 (133.) ● | -00:08 (600.) ● | -00:16 (764.) ● |
Radfahren | 8.9 km | 01:19:05 | 00:08:43 | 33.23 km/h | -00:04 (106.) ● | -00:11 (461.) ● | -00:27 (566.) ● |
Radfahren | 16.4 km | 01:32:37 | 00:13:32 | 33.53 km/h | -00:01 (105.) ● | -00:05 (493.) ● | -00:29 (620.) ● |
Radfahren | 56.6 km | 02:51:25 | 01:18:48 | 30.63 km/h | +02:25 (135.) ● | +02:01 (610.) ● | -00:21 (791.) ● |
Radfahren | 76.3 km | 03:36:21 | 00:44:56 | 26.22 km/h | +07:02 (177.) ● | +06:33 (871.) ● | +05:15 (1232.) ● |
Radfahren | 86.6 km | 03:57:14 | 00:20:53 | 29.59 km/h | +01:23 (147.) ● | +01:14 (705.) ● | +00:41 (950.) ● |
Radfahren | 90.1 km | 04:05:57 | 00:08:43 | 24.37 km/h | +00:29 (145.) ● | +00:21 (681.) ● | +00:09 (926.) ● |
Radfahren | 90.1 km | 04:05:57 | 03:03:59 | 29.39 km/h | +11:18 (155.) ● | +09:45 (704.) ● | +04:32 (924.) ● |
Wechsel | 04:12:43 | 00:06:46 | - | +00:50 (152.) ● | +00:56 (717.) ● | +00:58 (1093.) ● | |
Laufen | 1.9 km | 04:24:05 | 00:11:22 | 05:53 min/km | -00:16 (111.) ● | -00:25 (524.) ● | -00:41 (725.) ● |
Laufen | 6.3 km | 04:55:59 | 00:31:54 | 07:20 min/km | +04:37 (160.) ● | +04:29 (763.) ● | +04:00 (1128.) ● |
Laufen | 14.5 km | 05:54:09 | 00:58:10 | 07:05 min/km | +00:38 (113.) ● | +00:17 (541.) ● | -00:10 (798.) ● |
Laufen | 18.8 km | 06:24:56 | 00:30:47 | 07:05 min/km | +00:20 (112.) ● | +00:08 (540.) ● | -00:06 (796.) ● |
Laufen | 18.8 km | 06:24:56 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 06:39:16 | 00:14:20 | 06:21 min/km | -00:02 (108.) ● | -00:14 (531.) ● | -00:18 (786.) ● |
Laufen | 21.1 km | 06:39:16 | 02:26:33 | 06:57 min/km | +05:17 (126.) ● | +04:15 (589.) ● | +02:45 (860.) ● |
Total | 70.3 km | 06:39:16 | 06:39:16 | 17 km/h | +33:02 (149.) ● | +30:52 (706.) ● | +23:44 (997.) ● |