Adelhard (Allard) Holthaus -
Ironman South Africa 2017
Quick facts
553/493/85Alle/Geschlecht/AK
M 45-49Altersklasse
283Startnummer
NLDNationalität
1:20:42 | 5:44:12 | 4:11:32 | 11:29:33 |
Vergleiche Adelhard (Allard) Holthaus mit anderen Athleten!
283 Holthaus
226 Rodriguez ×
1643 Zahor ×
1526 Lira ×
204 Alioto ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:20:42 | 01:20:42 | 02:04 min/100m | +02:17 (180.) ● | +03:48 (966.) ● | +02:48 (1125.) ● |
Wechsel | 01:26:23 | 00:05:41 | - | -02:11 (94.) ● | -01:32 (560.) ● | -01:41 (648.) ● | |
Radfahren | 180.2 km | 07:10:35 | 05:44:12 | 31.41 km/h | -22:37 (94.) ● | -18:51 (503.) ● | -24:05 (547.) ● |
Wechsel | 07:18:01 | 00:07:26 | - | +00:02 (167.) ● | +00:13 (865.) ● | +00:02 (1015.) ● | |
Laufen | 42.2 km | 11:29:33 | 04:11:32 | 05:57 min/km | -39:04 (72.) ● | -32:39 (443.) ● | -34:14 (517.) ● |
Total | 226.3 km | 11:29:33 | 11:29:33 | 19.69 km/h | -01:01:33 (85.) ● | -49:01 (493.) ● | -57:10 (553.) ● |