Ralf Szymanski -
Ironman Frankfurt 2015
Quick facts
1254/1147/242Alle/Geschlecht/AK
M 40-44Altersklasse
2210Startnummer
DEUNationalität
1:43:06 | 5:53:06 | 5:01:11 | 12:46:54 |
Vergleiche Ralf Szymanski mit anderen Athleten!
2210 Szymanski
2173 Schwarze ×
1909 Doisneau ×
2131 Randolph ×
2057 Mannor ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:43:06 | 01:43:06 | 02:38 min/100m | +22:32 (353.) ● | +21:42 (1681.) ● | +21:14 (1903.) ● |
Wechsel | 01:48:59 | 00:05:53 | - | -01:31 (127.) ● | -01:37 (599.) ● | -01:35 (685.) ● | |
Radfahren | 180.2 km | 07:42:05 | 05:53:06 | 30.62 km/h | +04:32 (226.) ● | +00:27 (971.) ● | -02:57 (1041.) ● |
Wechsel | 07:45:43 | 00:03:38 | - | -01:35 (132.) ● | -01:53 (649.) ● | -01:49 (745.) ● | |
Laufen | 42.2 km | 12:46:54 | 05:01:11 | 07:08 min/km | +13:38 (241.) ● | +12:56 (1130.) ● | +12:11 (1262.) ● |
Total | 226.3 km | 12:46:54 | 12:46:54 | 17.71 km/h | +37:36 (242.) ● | +31:35 (1147.) ● | +27:04 (1254.) ● |