Massimiliano Russo -
Ironman 70.3 Italy 2017
Quick facts
407/383/70Alle/Geschlecht/AK
M 35-39Altersklasse
695Startnummer
ITANationalität
19:14 | 2:34:04 | 2:22:15 | 5:25:33 |
Vergleiche Massimiliano Russo mit anderen Athleten!
695 Russo
261 Zannis ×
664 Guarino ×
649 Rocco ×
278 Mantini ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:10:07 | 00:10:07 | 01:00 min/100m | -01:07 (30.) ● | -01:01 (182.) ● | -01:06 (198.) ● |
Schwimmen | 1.9 km | 00:19:14 | 00:09:07 | 01:00 min/100m | -01:00 (30.) ● | -00:54 (183.) ● | -00:59 (199.) ● |
Schwimmen | 1.9 km | 00:19:14 | 00:19:14 | 01:00 min/100m | -02:07 (30.) ● | -01:55 (182.) ● | -02:05 (198.) ● |
Wechsel | 00:25:34 | 00:06:20 | - | -00:20 (70.) ● | -00:23 (396.) ● | -00:23 (452.) ● | |
Radfahren | 46 km | 01:28:36 | 01:03:02 | 43.79 km/h | -05:20 (39.) ● | -04:43 (245.) ● | -05:45 (254.) ● |
Radfahren | 92 km | 02:57:25 | 01:28:49 | 31.08 km/h | -03:12 (59.) ● | -03:14 (357.) ● | -04:21 (372.) ● |
Radfahren | 93.8 km | 02:59:38 | 00:02:13 | 48.72 km/h | -00:25 (54.) ● | -00:19 (317.) ● | -00:20 (336.) ● |
Radfahren | 93.8 km | 02:59:38 | 02:34:04 | 36.53 km/h | -08:57 (43.) ● | -08:16 (295.) ● | -10:26 (305.) ● |
Wechsel | 03:03:18 | 00:03:40 | - | -00:35 (68.) ● | -00:37 (370.) ● | -00:39 (407.) ● | |
Laufen | 4.5 km | 03:32:07 | 00:28:49 | 06:24 min/km | -00:16 (79.) ● | -00:29 (447.) ● | -00:44 (484.) ● |
Laufen | 10.7 km | 03:59:25 | 00:27:18 | 04:24 min/km | -00:28 (79.) ● | -00:51 (415.) ● | -01:07 (449.) ● |
Laufen | 16 km | 04:29:57 | 00:30:32 | 05:45 min/km | -00:15 (80.) ● | -00:35 (433.) ● | -00:49 (476.) ● |
Laufen | 21.2 km | 05:25:33 | 00:55:36 | 10:41 min/km | +03:50 (111.) ● | +04:16 (629.) ● | +04:03 (701.) ● |
Laufen | 21.2 km | 05:25:33 | 02:22:15 | 06:42 min/km | +02:51 (90.) ● | +02:21 (506.) ● | +01:23 (555.) ● |
Total | 116.9 km | 05:25:33 | 05:25:33 | 21.55 km/h | -09:08 (70.) ● | -08:50 (383.) ● | -12:10 (407.) ● |