Alfredo Russo -
Ironman 70.3 Italy 2017
Quick facts
295/281/57Alle/Geschlecht/AK
M 40-44Altersklasse
800Startnummer
ITANationalität
19:20 | 2:35:47 | 2:11:35 | 5:15:22 |
Vergleiche Alfredo Russo mit anderen Athleten!
800 Russo
742 Luca ×
807 Siwy ×
1073 Gentile ×
1072 Kaliczak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:10:11 | 00:10:11 | 01:01 min/100m | -00:54 (37.) ● | -00:57 (199.) ● | -01:02 (216.) ● |
Schwimmen | 1.9 km | 00:19:20 | 00:09:09 | 01:01 min/100m | -00:49 (38.) ● | -00:52 (197.) ● | -00:57 (214.) ● |
Schwimmen | 1.9 km | 00:19:20 | 00:19:20 | 01:01 min/100m | -01:43 (38.) ● | -01:49 (199.) ● | -01:59 (216.) ● |
Wechsel | 00:25:07 | 00:05:47 | - | -01:06 (54.) ● | -00:56 (272.) ● | -00:56 (306.) ● | |
Radfahren | 46 km | 01:31:58 | 01:06:51 | 41.29 km/h | -01:32 (91.) ● | -00:54 (455.) ● | -01:56 (471.) ● |
Radfahren | 92 km | 02:58:46 | 01:26:48 | 31.8 km/h | -05:47 (65.) ● | -05:15 (280.) ● | -06:22 (290.) ● |
Radfahren | 93.8 km | 03:00:54 | 00:02:08 | 50.62 km/h | -00:23 (43.) ● | -00:24 (198.) ● | -00:25 (212.) ● |
Radfahren | 93.8 km | 03:00:54 | 02:35:47 | 36.13 km/h | -07:42 (72.) ● | -06:33 (348.) ● | -08:43 (358.) ● |
Wechsel | 03:03:47 | 00:02:53 | - | -01:21 (36.) ● | -01:24 (168.) ● | -01:26 (181.) ● | |
Laufen | 4.5 km | 03:30:52 | 00:27:05 | 06:01 min/km | -02:07 (62.) ● | -02:13 (291.) ● | -02:28 (310.) ● |
Laufen | 10.7 km | 03:56:31 | 00:25:39 | 04:08 min/km | -02:27 (57.) ● | -02:30 (275.) ● | -02:46 (293.) ● |
Laufen | 16 km | 04:25:51 | 00:29:20 | 05:32 min/km | -01:51 (73.) ● | -01:47 (349.) ● | -02:01 (382.) ● |
Laufen | 21.2 km | 05:15:22 | 00:49:31 | 09:31 min/km | -01:27 (76.) ● | -01:49 (361.) ● | -02:02 (394.) ● |
Laufen | 21.2 km | 05:15:22 | 02:11:35 | 06:12 min/km | -07:52 (65.) ● | -08:19 (309.) ● | -09:17 (332.) ● |
Total | 116.9 km | 05:15:22 | 05:15:22 | 22.24 km/h | -19:44 (57.) ● | -19:01 (281.) ● | -22:21 (295.) ● |