Ruben Steenvoorden -
Ironman 70.3 Luxembourg 2017
Quick facts
1148/992/154Alle/Geschlecht/AK
M 30-34Altersklasse
1020Startnummer
NLDNationalität
39:35 | 2:59:22 | 1:58:06 | 5:50:23 |
Vergleiche Ruben Steenvoorden mit anderen Athleten!
1020 Steenvoorden
888 Back ×
967 Mathieu ×
923 Foroni ×
1037 Torres ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:35 | 00:39:35 | 02:05 min/100m | +08:23 (195.) ● | +08:35 (1234.) ● | +08:31 (1469.) ● |
Wechsel | 00:46:34 | 00:06:59 | - | +02:37 (189.) ● | +02:48 (1208.) ● | +02:55 (1441.) ● | |
Radfahren | 20.4 km | 01:28:52 | 00:42:18 | 28.94 km/h | +06:55 (191.) ● | +06:51 (1215.) ● | +06:29 (1428.) ● |
Radfahren | 38.3 km | 02:04:31 | 00:35:39 | 30.13 km/h | +03:06 (175.) ● | +02:47 (1068.) ● | +02:25 (1213.) ● |
Radfahren | 90 km | 03:45:56 | 01:41:25 | 30.59 km/h | +05:19 (146.) ● | +04:42 (925.) ● | +03:29 (1035.) ● |
Radfahren | 90 km | 03:45:56 | 02:59:22 | 30.11 km/h | +15:20 (165.) ● | +14:20 (1053.) ● | +12:23 (1190.) ● |
Wechsel | 03:52:17 | 00:06:21 | - | +02:22 (189.) ● | +02:11 (1173.) ● | +02:14 (1397.) ● | |
Laufen | 2.9 km | 04:05:49 | 00:13:32 | 04:40 min/km | -01:05 (143.) ● | +00:22 (878.) ● | +00:17 (1004.) ● |
Laufen | 5.4 km | 04:19:54 | 00:14:05 | 05:37 min/km | -00:09 (113.) ● | -00:14 (683.) ● | -00:18 (792.) ● |
Laufen | 8 km | 04:34:33 | 00:14:39 | 05:38 min/km | -00:09 (113.) ● | -00:57 (667.) ● | -00:56 (771.) ● |
Laufen | 10.6 km | 04:48:32 | 00:13:59 | 05:22 min/km | ±00:00 (114.) ● | -00:07 (697.) ● | -00:10 (807.) ● |
Laufen | 13.2 km | 05:04:03 | 00:15:31 | 05:58 min/km | -00:12 (108.) ● | -00:15 (674.) ● | -00:17 (786.) ● |
Laufen | 15.8 km | 05:18:56 | 00:14:53 | 05:43 min/km | +00:11 (117.) ● | +00:11 (739.) ● | +00:09 (865.) ● |
Laufen | 18.4 km | 05:35:04 | 00:16:08 | 06:12 min/km | -00:07 (108.) ● | -00:09 (678.) ● | -00:10 (799.) ● |
Laufen | 21 km | 05:49:49 | 00:14:45 | 05:40 min/km | +00:14 (109.) ● | +00:04 (721.) ● | +00:04 (859.) ● |
Laufen | 21.1 km | 05:50:23 | 00:00:34 | 05:39 min/km | +00:01 (106.) ● | ±00:00 (691.) ● | ±00:00 (826.) ● |
Laufen | 21.1 km | 05:50:23 | 01:58:06 | 05:35 min/km | -01:16 (115.) ● | -01:05 (702.) ● | -01:21 (816.) ● |
Total | 113 km | 05:50:23 | 05:50:23 | 19.35 km/h | +27:26 (154.) ● | +26:49 (992.) ● | +24:42 (1148.) ● |